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Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 garlic cloves
  • 1 green onion, cut into pieces
  • 1/3 cup (1 1/2 ozs) grated Parmigiano...
  • 1/3 cup reduced-fat mayonnaise
  • 1/4 cup (2 ozs) 1/3-less-fat cream ch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 1 lb Slow Cooker Chickpeas, cooled, s...
  • 4 cloves garlic, minced
  • 1 1/2 tsps kosher salt
  • 6 Tbsps freshly squeezed lemon juice
  • 1/4 cup water
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 lb dried chickpeas, soaked in water...
  • 1 tsp baking soda
  • 1 cup water
  • scant 1/2 cup freshly squeezed lemon...
  • 1 1/2 tsp fine grain sea salt
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 ripe avocados, peeled and seeded
  • 1 tbsp of fresh lime or lemon juice
  • 1/2 red onion, minced
  • 1/2 red chili pepper, seeds removed,...
  • 5-6 cherry tomato, seeds and pulp rem...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 1/2 cups dried chickpeas, soaked ov...
  • 1 tsp kosher salt, divided
  • 3 garlic cloves, peeled
  • 3/4 cup sesame seed paste
  • 1/2 cup fresh lemon juice, and more t...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp plus 1 tsp extra-virgin olive oil
  • 3 lbs onions (about 4 large), diced (...
  • Coarse salt
  • 3 Tbsps water
  • 1 1/2 cups nonfat Greek yogurt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup shelled, boiled peanuts (from a...
  • 2 Tbsp. tahini (sesame seed paste)
  • 1 Tbsp. fresh lemon juice
  • 1/4 tsp. ground cumin
  • 1/8 tsp. cayenne pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 cups canned garbanzo beans, drained
  • 1/3 cup sesame tahini
  • ¼ cup lemon juice
  • ¼ tsp salt
  • 1-3 cloves garlic, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup chopped green onions
  • 1 cup mayonnaise
  • 1 1/4 cups shredded mozzarella cheese...
  • 3 cloves garlic, pressed
  • 1 jalapeno pepper, seeded and finely...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1/2 tsp cumin seeds
  • 5 large Hass avocados, halved and pitted
  • 3 Tbsps fresh lemon juice
  • 2 Tbsps finely chopped cilantro
  • 1 small onion, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 slices bacon (if you’re like me you...
  • 4 garlic cloves, minced
  • 1/3 cup low-sodium chicken broth
  • 1 can 14-oz cannellini beans, drained...
  • 1/4 cup chopped green onions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 11 Ingredients
  • 1 can 15oz. pumpkin (unsweetened, pure)
  • 2 cups raw cashews (soaked and drained)
  • 1/2 cup water (use soaked nut salted...
  • 1/4 cup maple syrup (sweeten to taste)
  • 2-3 Tbsp grapeseed oil (you can use o...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 cans (15.5 ozs each) chickpeas
  • 1/3 cup fresh lemon juice
  • 1/4 cup tahini
  • 2 cloves garlic chopped
  • 1/8 tsp cayenne pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3 ripe Haas avocados
  • 1/3 cup crumbled goat cheese
  • corn cut from 1 roasted cob*
  • 1/4 cup chopped fresh chives
  • 2 Tbsp fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/3 cup canned jalapeno pepper slices...
  • 1/2 tsp curry powder
  • 2 Tbsps lemon juice
  • 3 cloves garlic, minced
  • 3 Tbsps tahini
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 red bell pepper
  • 15 ozs garbanzo beans
  • 1 Tbsp minced garlic
  • 3 Tbsps tahini
  • 3 Tbsps lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 8-oz (250 g) tub light cream cheese
  • 1 cup low fat sour cream
  • 2 tbsp lemon juice
  • 2 tbsp grated purple onion
  • 1 tsp Worcestershire sauce
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup tahini (sesame-seed paste)
  • Olive oil for drizzling
  • 19-oz. can chickpeas, or 1 cup dried...
  • 1 clove garlic
  • Cayenne for sprinkling
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 6 Hass avocados
  • 1 small onion finely chopped
  • 1 clove of garlic chopped or pressed
  • 1 jalapeno, skin and seeds removed, d...
  • 1/3 to 2/3 tsps salt (to taste)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 14 ozs can of black beans, drained wi...
  • 2 golf balled-sized tomatillos
  • 3 cloves of garlic
  • 1 chipotle pepper in adobo sauce fro...
  • 2 Tbsps tahini (recipe below)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 large avocado - about 1 1/2 cups cubes
  • 1 1/2 cups raw zucchini, cubes
  • 1 tbsp olive oil - for quick saute
  • 1/2 tsp pepper
  • 1/2 tsp garlic powder
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 ripe Hass avocados, halved, seeded...
  • 2 tomatillos, husked and finely chopped
  • 1 ripe mango, peeled, seeded and cubed
  • 1/2 small red onion, finely chopped
  • 1 serrano chile, finely chopped (remo...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 (15 oz) cannellini or Great Norther...
  • 2 cloves of garlic
  • 1/3 grated Parmesan cheese
  • 1/4 tsp. black pepper
  • 1/8 tsp. cayenne pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 15 ozs Garbanzo Beans, Reserve 2 Tbsp...
  • 2 Fresh Garlic Cloves, Minced
  • 1 1/2 tsp Fresh Rosemary, Minced
  • 3 Tbsps Tahini, Stirred Well
  • 3 Tbsps Fresh lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (9-oz) package frozen artichoke hearts
  • 1 red bell pepper, finely chopped
  • 3 Tbsps unsalted butter
  • 2 Tbsps all-purpose flour
  • 1 1/4 cups half-and-half
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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