• 12 Ingredients
  • For the wings:
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  • 5 pounds chicken wings
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  • 4 tablespoons neutral oil
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  • Salt and pepper
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  • 1 1/2 cups flour (optional)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • For the dip:
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  • 4 ounces blue cheese
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  • 1/4 cup plain, low-fat yogurt*
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  • 1/2 cup low-fat milk
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  • For the chicken:
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Canola oil, for frying
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  • 2 lbs. chicken wings, separated...
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  • 8 tbsp. unsalted butter
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  • 1 12-oz. bottle Frank's RedHot O...
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  • Carrots and celery, cut into 3"...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 oz. blue cheese, such as Maytag
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  • 1/2 cup mayonnaise
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  • 1 cup buttermilk
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  • Salt and freshly ground pepper,...
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  • 2 quarts canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large free range chicken, cut...
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  • 2 scotch bonnet chillis, finely...
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  • 3 limes
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  • 4 garlic cloves, finely minced
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  • 1 thumbsized piece of ginger, mi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 lb. chicken wings (about 10 wh...
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  • celery sticks, for serving
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  • Freshly ground black pepper
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  • Oil for the grill
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  • 1/4 cup unsalted butter, melted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup grainy mustard
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  • 1/4 cup olive oil
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1/4 teaspoon cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds chicken wings, cut into...
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  • olive oil
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  • salt
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  • five spice powder
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  • 1/4 cup + 2TB honey
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • these spicy chicken nuggets. dip...
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  • 1/4 cup Fiber One bran cereal (o...
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  • 1 ounce (about 14 crisps) Pringl...
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  • Dash onion powder
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  • Dash garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 cup all-purpose flour
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  • 1 teaspoon cayenne pepper
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  • ½ teaspoon smoked paprika powder
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  • 1 teaspoon black pepper
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  • 1 teaspoon garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp fresh lemon juice
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  • 1 tsp cayenne pepper
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  • 1 tsp garlic powder
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  • salt and freshly ground pepper
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  • Tabasco sauce: 10 to 20 “hits”
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 (8 oz) Package fat free crea...
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  • 1/2 cup Plain Greek yogurt (or l...
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  • 1 1/2 tbs Spicy ranch dry salad...
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  • 1/2 cup Shredded mozzarella chee...
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  • 1/2 cup Franks Red Hot™ Buffalo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Canola oil, for frying
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  • 2 lbs. chicken wings, separated...
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  • 8 oz. jarred or homemade harissa
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  • 4 tbsp. unsalted butter
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  • Zest and juice of 1 lemon
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup honey
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  • 1/4 cup chopped fresh oregano
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  • 2 tablespoons chipotle chili powder
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  • 2 tablespoons olive oil
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  • 3 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 lbs chicken wings
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  • F.O.C. (fat of choice)
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  • 2 t garlic powder
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  • 2 t chili powder
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  • 1 1/2 t salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2-8 0z blocks of cream cheese, s...
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  • 1/2 cup of blue cheese dressing
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  • 1/2 cup of ranch dressing
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  • 1 cup of Frank’s Red Hot Buffalo...
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  • 3 skinless, boneless chicken bre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion , finely chopped
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  • 142.0ml carton of soured cream
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  • 50.0g butter
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  • 2.0 tbsp hot pepper sauce
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  • 100.0g Roquefort , gorgonzola or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (8-oz.) package 1/3-less-fat c...
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  • 1/2 cup loosely packed fresh fla...
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  • 1/4 cup chopped green onions
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  • 1/4 cup reduced-fat mayonnaise
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  • 1/4 cup reduced-fat sour cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds chicken wings, split at...
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  • 1/4 cup cayenne pepper sauce, pr...
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  • 1 tablespoon fresh lemon juice
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  • 3 tablespoons low-sodium chicken...
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  • 3 large ribs celery, cut into st...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 sticks (12 ounces) unsalted bu...
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  • 2/3 cup Tabasco sauce
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  • 3 tablespoons brown sugar
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  • 2 tablespoons chili sauce
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  • 1 tablespoon balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 lbs. chicken wings, cut in hal...
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  • 1/3 cup Hellmann's® or Best Food...
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  • 1/3 cup pineapple preserves
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  • 1 Tbsp. finely chopped pickled j...
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  • 1/2 tsp. Dijon mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. chicken wing pieces (8 win...
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  • 1/3 Cup flour
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  • 2 TB. ARIZONA DREAMING
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  • 2/3 Cup oil for frying
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  • 4 oz. blue cheese crumbles
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons canola oil divided
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  • 2 cups celery sticks
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  • 6 tablespoons cornmeal
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  • 2 cups peeled carrot sticks
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  • 2 pounds chicken tenders
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 5-1/2-to-6 pounds chicken wings,...
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  • Dry Spice Mixture:
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  • 4 tablespoons smoked paprika
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  • 2 tablespoons dry mustard
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  • 2 tablespoons granulated sugar
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups carrot sticks
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  • 6 tablespoons cornmeal
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  • Spicy Blue Cheese dip
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  • 2 tablespoons canola oil, divided
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  • 6 tablespoons whole-wheat flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all