• 8 Ingredients
  • 2 (14oz) cans water-packed artic...
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  • 4 oz organic silken tofu
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  • 3 large cloves garlic
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  • 1/3 cup Parmesan Cheese, freshly...
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  • 2/3 cup Plain Yogurt (or Greek)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1/2 pound Hot Breakfast Sausage...
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  • 1 whole Medium Onion, Finely Diced
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  • 2 whole SMALL Bell Peppers (any...
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  • 1 pound Monterey Jack, Grated (O...
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  • Sprinkle Of Chili Powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ripe avocados
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  • 1 serrano chili, minced (increas...
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  • 1 tablespoon red onion, minced
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  • 2 tablespoons cilantro, minced
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  • 3 ounces ahi tuna, cut into cubes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 3 Ingredients
  • 2 Thai Chili or any red chili pe...
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  • 3 tbsp sea salt
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  • sprinkle of paprika (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 large free range chicken
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  • 2 tbsp olive oil
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  • A few fresh rosemary sprigs
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  • A few fresh thyme sprigs
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  • 4 garlic cloves, peeled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 8-12 corn tortillas
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  • Butter or vegetable oil
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  • 2 cups grated Monterey Jack chee...
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  • Cooked turkey meat, cut into bit...
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  • Lettuce, preferably iceberg lett...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup tahini (sesame-seed paste)
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  • Olive oil for drizzling
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  • 19-oz. can chickpeas, or 1 cup d...
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  • 1 clove garlic
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  • Cayenne for sprinkling
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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  • 3 pounds onions (about 4 large),...
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  • Coarse salt
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  • 3 tablespoons water
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  • 1 1/2 cups nonfat Greek yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Skin from a whole chicken or 5 c...
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  • Salt
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  • 1-2 habanero chiles, seeds remov...
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  • 4 green onions, white and light...
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  • 1/4 cup chopped cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • FOR THE dipPING SAUCE:
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  • 1 cup sour cream
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  • 2 tbsp. milk
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  • 1 tbsp. fresh lemon juice
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  • 1 tbsp. minced chives
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can diced tomatoes (14oz)
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  • 1 medium shallot
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  • 1 medium tomato
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  • Jalapeños (canned)
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  • 1 garlic clove
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • a couple cloves of garlic
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  • a tiny bit of olive oil
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  • roughly mashed avocado
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  • a generous squeeze of lemon
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  • a sprinkling of rock salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 300 grams (12oz) Cooked & peeled...
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  • About 25 Fresh, plump cherry tom...
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  • 1 Red onion,
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  • 3 heaped tbsp Jalapenos (or more...
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  • 1 handful Fresh coriander (cilan...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 roasted tomatillos, chopped
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  • 1/2 white onion, diced
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  • 1/3 cup cilantro, chopped
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  • 2 Serrano pepper, roasted, chopped
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  • 1 lime, juiced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • about 16 oz. pizza dough (half o...
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  • 2 T extra virgin olive oil
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  • 2 cups baby spinach, coarsely ch...
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  • 2 cloves fresh garlic, minced
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  • 3 oz. softened cream cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 package extra-firm or firm tof...
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  • Cooking oil, for brushing
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  • Herbamare or salt, for seasoning
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  • 1/4 cup shredded coconut
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  • 1 cup dry/uncooked short grain b...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp extra virgin olive oil
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  • 3 x scallions, finely chopped
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  • 2 tsp minced fresh ginger
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  • 1 x ruby red or pink grapefruit,...
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  • 1 x navel orange, peeled, de-see...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup finely chopped flat-leaf...
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  • 2 tablespoons finely chopped ros...
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  • 2 tablespoons finely chopped thyme
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  • 4 garlic cloves, minced
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  • 1/4 cup extra-virgin olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • a 6 1/2 ounce-can tuna packed in...
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  • 3 tablespoons plain yogurt
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  • 2 tablespoons mayonnaise
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  • 2 tablespoons finely chopped onion
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  • 1 1/2 teaspoons drained bottled...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 pound medium green jalapeño...
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  • 1 1/4 cups all-purpose flour
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  • 1 cup yellow cornmeal
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  • 1 tablespoon baking soda
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  • 3/4 teaspoon kosher salt, plus a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • dipping Sauce
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  • 2/3 cup apricot spread (not jam)
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  • 1/3 cup Tamazula (or other Mexic...
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  • 3 tablespoons fresh lime juice
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  • Vegetables and Fruit
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup mayonnaise
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  • 1/8 oz. package cream cheese
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  • 1/2 cup freshly grated Parmesan...
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  • 1 small can green chiles (draine...
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    +
  • 1/6 oz. jar marinated artichoke...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 garlic cloves, minced
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  • 3/4 teaspoon salt
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    +
  • 1 can chick-peas (garbanzos), dr...
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    +
  • 1/4 cup well stirred tahini
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  • 3 tablespoons lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups of chickpeas (there’s...
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    +
  • 1 tablespoon of tahini
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  • 1 tablespoon of olive oil
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  • 1 small baked sweet potato, skin...
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  • 1 teaspoon of cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 Tub of hummus
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  • 1 tsp Gran Luchito Smoked Chilli...
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  • Pitta breads
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  • Small can of chickpeas (optional)
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  • 1 tbs Extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all