• 14 Ingredients
  • 1 cup Greek Salsa
    -
    +
  • 1 lb ground lamb
    -
    +
  • ½ medium onion, minced
    -
    +
  • 2 scallions, finely chopped
    -
    +
  • ¼ cup Italian parsley, finely ch...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tablespoons Butter
    -
    +
  • 4 Tablespoons Garlic, Minced
    -
    +
  • 1 bag Spinach
    -
    +
  • Salt And Pepper, to taste
    -
    +
  • 2 cans Artichoke Hearts, Rinsed...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • salt
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1/4 cup tahini
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-3 (or more!) jalapeños
  • 2 cups cooked chickpeas or 1 15-...
    -
    +
  • 3-4 tablespoons lime juice
    -
    +
  • 2 cloves garlic, roughly chopped
    -
    +
  • 2 tablespoons tahini (or substit...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-3 (or more!) jalapeños
  • 2 cups cooked chickpeas or 1 15-...
    -
    +
  • 3-4 tablespoons lime juice
    -
    +
  • 2 cloves garlic, roughly chopped
    -
    +
  • 2 tablespoons tahini (or substit...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1.5 pounds spinach, cleaned, tri...
    -
    +
  • 1/2 cup 2% milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 cup low-fat Greek yogurt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 (10-oz) packages fresh spinach...
    -
    +
  • 4 Tbsp unsalted butter
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1 Tbsp minced garlic
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 x whole rounds whole wheat pit...
    -
    +
  • olive oil
    -
    +
  • kosher salt or coarse sea salt
    -
    +
  • 1 can black beans
    -
    +
  • 2 tbsp liquid from can of beans
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (9-ounce) package frozen artic...
    -
    +
  • 1 red bell pepper, finely chopped
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 1 1/4 cups half-and-half
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup plain Greek style yogurt,...
    -
    +
  • ½ cup diced peeled and seeded cu...
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Chips:
    -
    +
  • 3 (6-inch) pitas, split in half...
    -
    +
  • Cooking spray
    -
    +
  • 1 teaspoon cumin seeds, crushed
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 green cardamom pods
    -
    +
  • 1/2 teaspoon caraway seeds
    -
    +
  • 1/2 teaspoon black peppercorns
    -
    +
  • 1 cup loosely packed fresh sprig...
    -
    +
  • 2 medium garlic cloves, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups drained canned chickpeas,...
    -
    +
  • 3 Tbs. tahini
    -
    +
  • 3 Tbs. fresh lemon juice, plus m...
    -
    +
  • 2 to 3 Tbs. plus 1 tsp. Olivier...
    -
    +
  • 1/8 to 1/4 tsp. cayenne pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • For the dip:
    -
    +
  • 2 medium yellow onions (skin on)...
    -
    +
  • 4 large garlic cloves (skin on)
    -
    +
  • Extra virgin Olive Oil
    -
    +
  • 1 can (15 1/2 ounces) garbanzo b...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup finely chopped Swiss chard...
    -
    +
  • 1 garlic clove
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup plain yogurt
    -
    +
  • 1 Tbsp extra virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup chopped fresh cilantro,...
    -
    +
  • 2 tablespoons tahini (roasted se...
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3-4 garlic cloves
    -
    +
  • 3 1/2 cups soaked and cooked can...
    -
    +
  • 3/4 cup fresh basil leaves, loos...
    -
    +
  • 1/4 cup olive oil, plus more for...
    -
    +
  • 3 tbsp tahini paste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 100.0ml extra-virgin olive oil ,...
    -
    +
  • 1 small red onion , finely chopped
    -
    +
  • 6-8 pitta breads
    -
    +
  • 3 x 400g tins chickpea , drained
    -
    +
  • 1 lemon , juiced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 10 oz. package frozen, chopped...
    -
    +
  • 1/8 oz. package cream cheese, so...
    -
    +
  • 6 TB. milk
    -
    +
  • 2 Cups tomatoes, seeded and chop...
    -
    +
  • 1/2 Cup onion, minced (1 small o...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 lbs. eggplant (about 2 large e...
    -
    +
  • ½ cup extra-virgin olive oil
    -
    +
  • 1 green bell pepper, cored and r...
    -
    +
  • 1 jalapeño, stemmed, seeded, and...
    -
    +
  • 1 cup flat-leaf parsley leaves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 8 free-range skinless chicken th...
    -
    +
  • 4 tablespoons EVOO
    -
    +
  • Zest of 1 and juice of 3 limes
    -
    +
  • 1/2 cup of coconut cream
    -
    +
  • 1 green chilli de-seeded & very...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 pound homemade pancetta cut...
    -
    +
  • 3/4 cups sour cream
    -
    +
  • 3/4 cups non-fat GreekYogurt
    -
    +
  • 1/2 teaspoon fresh cracked black...
    -
    +
  • 1/2 tablespoon Kosher salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 pita breads, split and cut int...
    -
    +
  • 2 jarred roasted red peppers, dr...
    -
    +
  • 6 ounces feta cheese
    -
    +
  • 2 large cloves garlic, chopped
    -
    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
    -
    +
  • 3 tomatoes, seeded and finely diced
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 2 teaspoons fresh lime juice
    -
    +
  • 1 teaspoon paprika
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all