LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound carrots, rinsed
    -
    +
  • 3/4 cup cooked garbanzo beans, r...
    -
    +
  • 3-4 tablespoons olive oil
    -
    +
  • 1 lemon, juiced (about 3-4 table...
    -
    +
  • 1 tbs sesame seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 racks back ribs, membrane rem...
    -
    +
  • 1/2 cup Pork Rub, recipe follows
    -
    +
  • Olive oil
    -
    +
  • 1/4 cup apple cider vinegar
    -
    +
  • 2 tablespoons honey
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (15 ounces) pinto beans, r...
    -
    +
  • 1 tablespoon red-wine vinegar
    -
    +
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 1 small garlic clove
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 heads garlic
    -
    +
  • Olive oil
    -
    +
  • 6 ounces (about half of a 12 oun...
    -
    +
  • Salt
    -
    +
  • Black pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups dried chickpeas, soak...
    -
    +
  • 1 teaspoon kosher salt, divided
    -
    +
  • 3 garlic cloves, peeled
    -
    +
  • 3/4 cup sesame seed paste
    -
    +
  • 1/2 cup fresh lemon juice, and m...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 garlic cloves, roasted
    -
    +
  • 1 tbsp. olive oil
    -
    +
  • 1 can (15 oz.) chick peas
    -
    +
  • ½ tsp. paprika
    -
    +
  • ½ tsp. fresh parsley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • cooking spray
    -
    +
  • 4 medium (about 7 oz each) sweet...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 1/2 tsp paprika
    -
    +
  • pinch cayenne pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large ripe mango, peeled, seed...
    -
    +
  • 1-2 tbsp chopped fresh cilantro
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • 2 tbsp fresh lime juice
    -
    +
  • 1 tablespoon paprika
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 2 Thai Chili or any red chili pe...
    -
    +
  • 3 tbsp sea salt
    -
    +
  • sprinkle of paprika (optional)
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 lbs chicken legs
    -
    +
  • feta or cotija cheese for tacos
    -
    +
  • 1.5 tsp. ancho chile powder
    -
    +
  • 1.5 tsp chipotle chile powder
    -
    +
  • 1 Tbs paprika
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds ground chicken
    -
    +
  • 1/2 cup finely chopped yellow onion
    -
    +
  • 1/4 cup finely chopped fresh cil...
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 2 teaspoons chopped jalapeño
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp. sugar
    -
    +
  • 1 tbsp. fresh lemon juice
    -
    +
  • 2 tsp. sweet paprika
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • 1/2 tsp. ground cinnamon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/2 pound fresh chick peas, spro...
    -
    +
  • 1 small onion, yellow Spanish, p...
    -
    +
  • 1 small bulb fennel, trim all th...
    -
    +
  • 4 cloves garlic, peeled and crushed
    -
    +
  • 1/2 bay leaf
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 tsp cumin seeds
    -
    +
  • 1 tsp coriander (cilantro) seeds
    -
    +
  • 1 tsp paprika
    -
    +
  • 1-2 tbs olive oil
    -
    +
  • 1 small red onion, diced
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound peeled jicama
    -
    +
  • 1 rinsed cucumber (12 oz.)
    -
    +
  • 1 pound peeled and cored fresh p...
    -
    +
  • 1 lime
    -
    +
  • 1/2 teaspoon cayenne
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 1/2 large eggplants, halved
    -
    +
  • Olive oil cooking spray
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 spring onion, coarsely chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups fresh asparagus, halved a...
    -
    +
  • 1 1/2 cups cooked or canned chic...
    -
    +
  • 1 clove garlic
    -
    +
  • 1-2 lemons, squeezed (about 1/4...
    -
    +
  • 1/2 large avocado
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Two 14-ounce cans artichoke hear...
    -
    +
  • 1 cup corn kernels (fresh from t...
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 2 cups freshly shredded Parmesan...
    -
    +
  • 1 teaspoon paprika
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • Vegetable Oil
    -
    +
  • 5-6 Small Corn Tortillas
    -
    +
  • ½ teaspoon McCormick Garlic Powder
    -
    +
  • ½ teaspoon McCormick Hot paprika
    -
    +
  • 1 teaspoon Salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 skinless & boneless chicken br...
    -
    +
  • Olive oil
    -
    +
  • Salt
    -
    +
  • Black pepper
    -
    +
  • 2 cloves garlic pressed through...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Two 14-ounce cans artichoke hear...
    -
    +
  • 1 cup corn kernels (fresh from t...
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 2 cups freshly shredded Parmesan...
    -
    +
  • 1 teaspoon paprika
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds ground lamb
    -
    +
  • 1/2 cup minced fresh mint
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds ground lamb
    -
    +
  • 1/2 cup minced fresh mint
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb cod, cut into chunks
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (15 oz) can garbanzo beans, dr...
    -
    +
  • 1 clove of garlic
    -
    +
  • 1 ½ tablespoons of lemon juice
    -
    +
  • ½ teaspoon lemon zest
    -
    +
  • ¼ teaspoon plus a pinch salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all