• 13 Ingredients
  • 2 8-ounce cans chickpeas, rinsed...
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  • 2 cloves garlic, peeled and roug...
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  • juice of ½ lemon
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  • ¼ cup extra-virgin olive oil
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • cooking spray
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    +
  • One 14 ounce can quartered artic...
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  • One 8 ounce brick cream cheese,...
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  • 4 cloves garlic, minced
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  • 1 cup mayonnaise
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • cooking spray (I used my Misto)
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  • 4 oz reduced fat cream cheese, s...
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  • 1/2 cup reduced fat sour cream
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  • 1/2 cup fat free plain yogurt
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  • 1/2 cup Franks hot sauce (or wha...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/4 lbs 99% lean ground turkey
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  • 1 jalapeño, seeds removed (leave...
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  • 2 cloves garlic
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  • 1/4 cup chopped fresh cilantro
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  • 3 scallions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • cooking spray
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  • 4 medium (about 7 oz each) sweet...
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  • 1 tbsp olive oil
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  • 1 1/2 tsp paprika
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  • pinch cayenne pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 1/2 large eggplants, halved
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  • Olive oil cooking spray
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    +
  • 1 tablespoon olive oil
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    +
  • 1 spring onion, coarsely chopped
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 tablespoons olive oil
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  • 2 lbs Oxtails, rinsed and patted...
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  • 1 tablespoon kosher salt
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  • 1 tablespoon ground cumin
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  • 1 tablespoon garlic powder
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound Ground Beef
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  • 1 bag Whole Grain Goldfish Crackers
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  • 1 Shallot, diced
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  • Olive Oil
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  • 1 tablespoon Chili Powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Chips:
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  • 3 (6-inch) pitas, split in half...
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  • cooking spray
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  • 1 teaspoon cumin seeds, crushed
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  • 1 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • these spicy chicken nuggets. dip...
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  • 1/4 cup Fiber One bran cereal (o...
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  • 1 ounce (about 14 crisps) Pringl...
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  • Dash onion powder
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  • Dash garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 1/2 large eggplants, halved
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    +
  • Olive oil cooking spray
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    +
  • 1 tablespoon olive oil
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    +
  • 1 spring onion, coarsely chopped
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    +
  • 1 clove garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 30 medium shrimp, peeled and dev...
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    +
  • 2 tablespoons chili powder
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    +
  • 1/2 teaspoon salt
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    +
  • cooking spray
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    +
  • 6 (6-inch) corn tortillas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 garlic cloves, unpeeled
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    +
  • 1 medium red bell pepper
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  • 1 medium poblano pepper
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    +
  • 1/4 cup finely chopped green onions
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    +
  • 2 tablespoons chopped fresh cila...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Chips:
    -
    +
  • 8 (6-inch) corn tortillas
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    +
  • cooking spray
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon chipotle chile powd...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/2 cup reduced-fat sour cream
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    +
  • 1/3 cup reduced-fat mayonnaise
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • 2 (14-ounce) cans artichoke hear...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp extra virgin olive oil
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    +
  • 12 large eggs
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    +
  • 1/2 C Breakstone’s Sour Cream
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    +
  • 1/2 tsp kosher salt
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    +
  • 1/4 tsp black pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon light butter
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    +
  • 1 cup finely chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • 1 (8-ounce) can sliced water che...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 1 cup cucumber, peeled, seeded,...
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • 1 cup low-fat plain yogurt
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    +
  • 1 cup regular or reduced-fat sou...
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 garlic cloves, unpeeled
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    +
  • 1 red bell pepper
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    +
  • 1 poblano chile
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    +
  • 1/4 cup finely chopped green onions
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Vegetable cooking spray
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    +
  • 1 can (12.5 ounces) Swanson® Pre...
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    +
  • 1 cup Pace® Garlic & Lime Verde...
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    +
  • 2 cups shredded Mexican cheese b...
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    +
  • 1/2 cup frozen whole kernel corn...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 9 unpeeled garlic cloves
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    +
  • One 19-ounce can of drained, rin...
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    +
  • 2 tablespoons tahini (sesame paste)
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 cup diced onion
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    +
  • 1 large shallot, minced
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 can (28-ounce) can whole tomat...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2-2 1/4 pounds flank steak
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    +
  • 1 1/2 tablespoons grill seasonin...
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    +
  • 1 tablespoons dark Mexican chili...
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    +
  • 1 lime, zested
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    +
  • cooking spray or oil to coat gri...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound extra-lean ground beef
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    +
  • 1/2 onion, chopped
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    +
  • Vegetable cooking spray
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    +
  • 1 (26-ounce) jar low-fat pasta s...
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    +
  • 1 (8-ounce) package reduced-fat...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups dried black-eyed peas
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    +
  • 4 cups fat-free, low-sodium chic...
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    +
  • 1/2 cup diced onion
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    +
  • 4 garlic cloves, crushed and div...
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    +
  • 1 poblano pepper (about 4 ounces)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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