LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 ripe peaches, about 1 pound
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  • 1/4 cup red onion, diced small
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  • 1/4 cup red bell pepper, seeded...
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  • 1/2 - 1 jalapeno pepper, minced...
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  • 1 tablespoon minced fresh mint (...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 large ears of corn, husks on
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  • 2 jalapeno peppers
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  • 1/2 cup mayonnaise (I prefer Duk...
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  • 1/2 cup sour cream (I prefer light)
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  • 1/2 cup grated cheddar cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1-3 (or more!) jalapeños
  • 2 cups cooked chickpeas or 1 15-...
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  • 3-4 tablespoons lime juice
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  • 2 cloves garlic, roughly chopped
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  • 2 tablespoons tahini (or substit...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1-3 (or more!) jalapeños
  • 2 cups cooked chickpeas or 1 15-...
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  • 3-4 tablespoons lime juice
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  • 2 cloves garlic, roughly chopped
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  • 2 tablespoons tahini (or substit...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 2 poblano peppers
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  • 1 small jalapeño pepper
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  • 2 tablespoons canola oil
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  • 12 ounces Mexican pork chorizo s...
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  • 1 yellow onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 2 poblano peppers
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  • 1/2 pound tomatoes, cored
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  • 1/2 small red onion
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  • 1 lime, juiced, about 2 tablespoons
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  • Chunky salt
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • For the dip:
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  • 4 ounces blue cheese
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  • 1/4 cup plain, low-fat yogurt*
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  • 1/2 cup low-fat milk
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  • For the chicken:
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound asparagus spears, woody...
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  • 1/2 white onion, peeled and coar...
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  • 2 garlic cloves, peeled
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  • 1 jalapeño chile, cored and seed...
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  • 2 tablespoons chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 avocado, halved and pitted
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  • 1/2 pound tomatillos, husked and...
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  • 1/2 lime, juiced
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  • 1 garlic clove, coarsely chopped
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  • 1 small shallot, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 large ripe avocados
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  • 1 Serrano pepper, minced (remove...
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  • 1/3 cup diced red onion
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  • 1/4 cup minced cilantro
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  • 1 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 1/4 cup diced red bell pepper
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  • 1/4 cup diced green bell pepper
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  • 2 green onions, chopped
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  • 1 egg, lightly beaten
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  • 1/2 cup panko crumbs, plus 1 cup...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 1 pound carrots, chopped into 1-...
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  • 3 whole cloves of garlic, peels...
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  • 4 tablespoons extra virgin olive...
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  • 1 1/2 cups cooked chickpeas, rin...
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  • 1/4 cup tahini
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1-2 dried chiles, such as guajillo
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  • 1 1/2 cups water
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  • 1/2 small yellow onion
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  • 1 4-inch piece thick carrot, cho...
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  • 2 tablespoons granulated sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3-4 x Habanero Pepper, fresh or...
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  • 1 x lime, juiced
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  • 2 x garlic gloves, coarsely chopped
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  • a pinch Cumin
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  • a pinch Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • For the dip
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  • 1 (15 ounce) can pinto beans, ri...
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  • 1 (15 ounce) can black beans, ri...
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  • 1 (15 ounce) can navy beans, rin...
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  • 1 cup cooked white rice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon olive oil
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  • 1 onion, diced
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  • 3 cloves garlic, minced
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  • 1-2 cups frozen corn
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  • 1 32-ounce can chopped tomatoes,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • tomato, nectarine, jicama (or cu...
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  • green onion
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  • jalapeno
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  • whole coriander seeds
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1-1 1/2 pounds tomatoes (about 4...
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  • 1/2 small red onion
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  • 2 small cloves garlic, chopped
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  • 1/2 teaspoon salt
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  • 1-2 jalapeño or serrano peppers,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • Southwest Meatloaf with Salsa
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  • 2 pounds ground beef (95% lean)
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  • 1 cup soft bread crumbs ( how to...
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  • 3/4 cup finely chopped onion
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  • 1/2 cup finely chopped red bell...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 x ripe avocados
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  • 1 cup Plain Yogurt
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  • 1/4 cup finely chopped red onion
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  • 2-3 tbsp lemon or lime juice
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  • 2 tbsp Olive Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 ounces silken tofu, drained
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  • 1 1/2 cups green peas, defrosted...
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  • 2 teaspoons extra virgin olive oil
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  • Juice of 1 lime
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  • 1/4 cup loosely packed cilantro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 ripe avocados
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  • 1/4 cup finely chopped red onion
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  • 1/2 jalapeño pepper, minced (mor...
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  • 1/4 cup chopped cilantro leaves...
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  • Pinch or two of coarse salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 5 medium tomatillos
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  • 1/4 cup water
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  • 2 serrano chiles
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  • handful chopped cilantro
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  • 1/4 cup finely chopped onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 5 x Tomatillos, medium
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  • 1/4 cup Water
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  • 2 x serrano chiles
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  • 1 x handful chopped cilantro
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  • 1/4 cup finely chopped onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 medium Tomatoes-heirloom, vine...
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  • 1 cup Green Onion
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  • 1 cup chopped cilantro
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  • 1 x Habanero
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  • 2 x Garlic Clove
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all