LC
Low carb
  • 14 Ingredients
  • 1/4 cup reduced-fat sour cream (...
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  • 2 tablespoons bottled salsa
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  • 1 pound lean ground sirloin
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  • 1 cup chopped onion (about 1 med...
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  • 1/2 cup chopped green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon curry powder
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  • 1/4 teaspoon ground ginger
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground allspice
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  • 1 (16-ounce) can navy beans, rin...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups diced plum tomatoes (abou...
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  • 1/4 cup thinly sliced green onions
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons minced seeded jala...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon light butter
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  • 1 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 1 (10-ounce) package frozen chop...
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  • 1 (8-ounce) can sliced water che...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 tomatillos
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  • 2 garlic cloves
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  • 1 jalapeño pepper, halved and se...
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  • 1 avocado
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  • 1 tablespoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • Tomatillo Salsa
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  • 2 teaspoons canola oil, divided
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  • 1 cup frozen whole-kernel corn,...
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  • 1/4 cup diced red bell pepper
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  • 6 (6-inch) corn tortillas
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons sugar
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  • 1 1/2 teaspoons grated orange rind
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon ground red pepper
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  • 4 (6-ounce) salmon fillets
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/2 pounds large sea scallops
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  • 1 teaspoon chipotle chile powder...
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  • 1/2 teaspoon salt
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  • 2 teaspoons olive oil
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  • Mango-Papaya Salsa
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup chopped fresh pineapple
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  • 8 dried apricots, chopped
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  • 2 tablespoons finely chopped red...
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  • 1/2 of 1 jalapeño pepper, seeded...
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  • 1/4 teaspoon grated lime rind
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 nectarines, about 1 pound, cut...
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  • 1/2 cup 1/4-inch-diced red bell...
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  • 1/4 cup 1/4-inch-diced red onion
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  • 1/4 cup finely chopped fresh che...
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  • 1 jalapeño chile pepper, seeded...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 large tomatillos
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  • 1/2 cup chopped cucumber
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  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons fresh lime juice
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  • 1/2 teaspoon salt, divided
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 cup frozen corn, thawed
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  • 1/2 cup drained canned black beans
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  • 1/2 cup finely chopped red bell...
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  • 1 jalapeño pepper, seeded and fi...
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  • 1 garlic clove, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 1/4 cups chopped onion (1 medium)
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  • 4 garlic cloves, chopped
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  • 2 poblano chiles, chopped
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  • 1 jalapeño pepper, seeded and ch...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 2 (14-ounce) cans artichoke hear...
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  • 2 cups grated fresh Parmesan cheese
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  • 2 cups mayonnaise
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  • 1/4 teaspoon garlic salt
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  • Dash of lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2/3 cup mayonnaise
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  • 1/2 (8-oz.) package cream cheese...
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  • 1/2 cup fresh cilantro leaves
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  • 2 tablespoons sliced green onions
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  • 1 teaspoon grated lime rind
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 (15.5-ounce) cans pink or pint...
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  • 1 (10-ounce) can diced tomatoes...
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  • 1 teaspoon olive oil
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  • 2/3 cup chopped onion
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 medium-size ripe avocado, peel...
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  • 1/4 cup plus 3 tablespoons comme...
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  • 1/4 cup nonfat process cream che...
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  • 1 teaspoon lime juice
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  • 1/2 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 medium-size ripe avocados, pee...
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  • 1/2 cup whipped cream cheese
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  • 1 teaspoon lemon juice
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  • 1/4 cup minced green onions
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  • 2 tablespoons minced fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/4 cups frozen petite green p...
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  • 1/4 cup fresh cilantro leaves
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  • 2 tablespoons fresh lime juice
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  • 1/4 teaspoon salt
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  • 1 medium avocado, peeled and qua...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup nonfat ricotta cheese
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  • 3/4 cup plus 2 tablespoons skim...
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  • 1/2 cup nonfat mayonnaise
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  • 1 tablespoon dry sherry
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  • 1 (10-ounce) package frozen chop...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 (8-ounce) packages 1/3-less-fa...
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  • 1/2 cup fat-free mayonnaise
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  • 1/4 cup grated onion
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 (8-ounce) package 1/3-less-fat...
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  • 2 tablespoons light mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2/3 cup fat-free mayonnaise
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  • 1/2 cup plain low-fat yogurt
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  • 1 (14-ounce) can artichoke heart...
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  • 1 (4.5-ounce) can chopped green...
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  • 1/2 cup grated fresh Parmesan ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 cups chopped tomato (about...
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  • 2 tablespoons chopped onion
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  • 2 tablespoons minced seeded jala...
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon fresh lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup hummus with roasted red...
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  • 2 (6-inch) whole wheat pita brea...
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  • 2 tablespoons (1/2 ounce) crumbl...
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  • 1 small cucumber, thinly sliced
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  • 1 large plum tomato, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all