HF
High fiber
  • 6 Ingredients
  • 2 cans (15.5 ounces each) chickpeas
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  • 1/3 cup fresh lemon juice
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  • 1/4 cup tahini
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  • 2 cloves garlic chopped
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  • 1/8 teaspoon cayenne pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 teaspoons olive oil, plus more...
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  • 1 medium onion, diced
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  • 2 garlic cloves, minced
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  • 2 pounds spinach, cleaned, trimm...
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  • 1/2 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 medium tomatoes, diced small
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  • 1/2 medium white onion, diced small
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  • 1/2 to 1 serrano chile, minced
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  • 1 teaspoon coarse salt
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  • 2 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 ripe avocados, peeled, pitted,...
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  • 1/2 cup minced onion
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  • 1 jalapeno chile, minced (remove...
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  • 1 plum tomato, seeded and diced
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  • 1/4 cup chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • Coarse salt and ground pepper
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  • 1/4 teaspoon cayenne pepper
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  • 4 boneless, skinless chicken bre...
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  • 2 tablespoons olive oil
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  • 1 medium red onion, finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 tomatoes, chopped
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  • 1/2 cup chopped scallions
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  • 3 jalapenos, chopped
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  • 1 clove garlic, chopped
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  • 1/2 cup fresh cilantro, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup freshly squeezed lime ju...
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  • 2 tablespoons fish sauce
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  • 2 tablespoons rice-wine vinegar
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  • 1 teaspoon sugar
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  • 1/2 green chile pepper, such as...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 8 large ripe avocados, chopped
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  • 2 large tomatoes, chopped
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  • 1 large onion, chopped
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  • 1 bunch cilantro, finely chopped
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  • 3 small Serrano peppers, ribs an...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium ripe papaya, cut into 1...
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  • 1 medium ripe mango, cut into 1/...
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  • 1/2 pineapple, cut into 1/2-inch...
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  • 1 medium jalapeno pepper, seeded...
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  • 1 small red onion, cut into 1/4-...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 pineapple, peeled and cut into...
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  • 6 tablespoons olive oil
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  • 1/4 cup finely chopped red onion
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  • 1/4 cup minced red bell pepper
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  • 1/4 cup rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/2 tablespoons finely chopped...
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  • 1 tablespoon plus 2 teaspoons fi...
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  • 1 1/4 teaspoons jalapeno, seeded...
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  • 1/2 teaspoon coarse salt, plus m...
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  • 1 ripe Hass avocado, pitted, pee...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 15 large dried corn husks, plus...
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  • 1 cup lard, unsalted butter, or...
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  • 2 teaspoons coarse salt
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  • 3 cups store-bought masa harina
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  • 1 3/4 cups homemade or low-sodiu...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 pounds plum tomatoes (6 to...
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  • 1/2 medium red onion, minced (1/...
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  • 1 jalapeno or serrano chile (rib...
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  • 1 small garlic clove, minced
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  • 1/2 cup chopped fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 bunch fresh cilantro (roots an...
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  • 4 tablespoons fresh lime juice (...
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  • 3 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 1/2 bunch radishes (about 4 ounc...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pound tomatillos (husks remove...
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  • 1/2 small red onion, chopped
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  • 1 jalapeno chile (ribs and seeds...
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  • 1 cup fresh cilantro
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  • 3 tablespoons fresh lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cans (14 ounces each) artichok...
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  • 6 tablespoons unsalted butter, r...
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  • 1/4 cup all-purpose flour
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  • 2 cups whole milk, warmed
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  • 2 teaspoons coarse salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 tablespoon olive oil, plus m...
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  • 2 jalapeno chiles
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  • 24 scallions
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  • 3 cups blueberries (about 1 poun...
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  • 1/2 small red onion, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 bone-in, skin-on chicken breas...
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  • Coarse salt and freshly ground p...
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  • 1 1/2 (16-ounce) bags tortilla c...
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  • 3 cups shredded cheddar cheese
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  • 3 cups shredded Monterey Jack ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 12 Ingredients
  • 1 pound fresh hot pork sausage (...
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  • 4 scallions, white and green par...
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  • 1 tablespoon chopped garlic
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  • 2 cans (15 ounces each) pinto or...
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  • 3/4 cup low-sodium chicken broth...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup (1 ounce) pine nuts
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  • 1 1/2 teaspoons cumin seeds
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  • 1 can (15 1/2 ounces) white bean...
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  • 1/4 cup fresh lemon juice (from...
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  • 2 tablespoons mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons fresh lime juice (...
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  • 1 tablespoon honey
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  • 2 tablespoons vegetable oil
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  • 2 Kirby cucumbers, finely diced
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  • 1 cup finely diced fresh pineapp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 large navel oranges, peel and...
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  • 1 medium lemon, peel and pith re...
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  • 1/2 small shallot, thinly sliced
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  • 1/2 red habanero chile, stem, se...
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  • 1 tablespoon coarsely chopped fr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 plum or regular tomato, cut in...
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  • 12 yellow cherry tomatoes, cut i...
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  • 1 very small sweet onion, cut in...
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  • 1 large jalapeno pepper, seeds a...
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  • 1 serrano chile or 1/2 jalapeno...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (14 ounces) artichoke hear...
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  • 4 ounces reduced-fat bar cream c...
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  • 1/4 cup plus 1 tablespoon grated...
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  • 1 tablespoon fresh lemon juice
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  • 1 small garlic clove, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons safflower oil
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  • 1 cup plus 2 tablespoons chopped...
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  • 4 garlic cloves, minced
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  • 2 cans (15 1/2 ounces each) pint...
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  • 2 medium tomatoes, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all