• 15 Ingredients
  • 2 Dungeness crabs, 1 to 1 1/2 lb...
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  • 2 Tbs. unsalted butter
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  • 1 small yellow onion, chopped
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  • 1 carrot, peeled and coarsely ch...
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  • 1 celery stalk, coarsely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 4-6 cups crab shells
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  • 1/2 cup dry white wine
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  • 1 large yellow onion, sliced or...
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  • 1 carrot, roughly sliced or chopped
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  • 1 celery stalk, roughly sliced o...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 crabs
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  • 3 dried ancho chiles
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  • 4 cloves of garlic, diced
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  • 1 yellow onion, diced
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  • 2 lemons
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 27 Ingredients
  • 1 cup extra-virgin olive oil
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  • 16 tbsp. butter
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  • 1 medium yellow onion, peeled an...
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  • 2 medium carrots, peeled, trimme...
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  • 1 rib celery, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 large yellow onion, peeled and...
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  • 6 cloves garlic, peeled and chopped
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  • 2 medium carrots, diced
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  • 1 28-oz. can imported whole Ita...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 Tbsp. butter
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  • 1 leek , white and light green p...
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  • 1 rib celery , finely chopped
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  • 1 small yellow onion , finely ch...
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  • 1 pound lump crabmeat , preferab...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup peanut oil
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  • 1 cup all-purpose flour
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  • 1 1/2 cups chopped yellow onions
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  • 1 cup chopped green bell peppers
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  • 1 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Shrimp Boil:
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  • 5 pounds medium to large shrimp,...
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  • 2 ounces concentrated liquid cra...
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  • 1 large yellow onion, cut in half
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    +
  • 1 tablespoon soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups heavy cream
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  • 3 tablespoons vegetable oil
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    +
  • 1/2 teaspoon cayenne
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  • 2 cups milk
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  • 1 cup corn kernels (from 2 ears...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup chopped yellow onions
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  • Freshly ground black pepper
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  • 1 large egg*
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  • 1 cup vegetable oil
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    +
  • 1 pound lump crabmeat, picked ov...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 1/2 teaspoons salt
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  • 1 teaspoon liquid crab boil (rec...
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  • 1/2 teaspoon cayenne
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  • 8 cups water
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    +
  • 1/2 cup chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 cup sliced scallions
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  • 2 tablespoons minced ginger
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    +
  • 2 jalapenos, de-stemmed, chopped
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  • 1/4 cup fish sauce (recommended:...
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  • 2 heads broccoli, florets and st...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 ounces white wine , Chardonnay
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  • 1 lb small clam , in shell
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    +
  • 1 teaspoon salt , to taste
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  • 1 lb bay scallop
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    +
  • 1/4-1/2 teaspoon cayenne pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cup chopped yellow onion
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  • 1/2 teaspoon salt
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  • 2 sprigs fresh thyme
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  • 2 large cloves garlic, peeled an...
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  • 1 cup water
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chopped green bell peppers
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  • 2 pounds medium shrimp, peeled a...
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  • 2 pounds peeled crawfish tails
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  • 1 1/2 cups vegetable oil
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    +
  • 2 cups chopped yellow onions
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 1/2 pounds jumbo shrimp, with...
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  • 1 blue crab
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    +
  • 1 onion, halved
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  • 2 bay leaves
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    +
  • 5 sprigs fresh thyme
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 3/4 pound medium shrimp, peeled...
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  • 1/2 cup small dice red bell pepper
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  • 1 1/2 cups unsweetened coconut milk
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  • 2 teaspoons fresh thyme leaves
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  • 1 tablespoon chopped fresh cilan...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pinch cayenne
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  • 3 tablespoons olive oil
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    +
  • 1 green bell pepper , seeded and...
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  • 1 small cucumber , peeled, seede...
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  • 1 teaspoon fresh basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/4-1/2 teaspoon cayenne pepper
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  • SALAD
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  • SALAD GARNISHES
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    +
  • 6 cups shredded romaine lettuce...
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  • 6 sprigs fresh parsley or basil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon Creole mustard
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  • 3 teaspoons Essence, recipe follows
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    +
  • Cayenne
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 1 large red bell pepper , choppe...
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  • 1 cup dry red wine
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    +
  • 1/4 cup olive oil
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  • 1 teaspoon tarragon
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    +
  • 1 loaf hot sourdough bread (, wi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1 pound firm fish, such as halib...
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1 pound medium shrimp, shelled a...
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    +
  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 small carrot, chopped
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    +
  • 1 small yellow onion, chopped
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    +
  • 1/2 green bell pepper, chopped
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    +
  • 2 ribs celery, chopped
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1/4 cup finely chopped fresh her...
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    +
  • 1/4 cup minced shallots
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    +
  • Pinch cayenne pepper
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    +
  • 2 1/2 pounds Creole tomatoes, pe...
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    +
  • 4 stalks celery, roughly chopped
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all