LC
Low carb
  • 18 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 1 cup chopped carrot
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  • 1 cup chopped celery
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  • 1 cup chopped onion
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 pounds lump crab meat picked o...
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  • 1 bunch asparagus
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  • 2 shallots
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  • 1/2 cup flour for dredging
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  • Vegetable oil for frying
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 Dungeness crabs, 1 to 1 1/2 lb...
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  • 2 Tbs. unsalted butter
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  • 1 small yellow onion, chopped
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  • 1 carrot, peeled and coarsely ch...
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  • 1 celery stalk, coarsely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 pound (16 ounces) fresh lump c...
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  • 1 small sweet onion, chopped fine
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  • 1/2 cup canola oil
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  • 1/2 cup ice cold water
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  • 1/3 cup cider vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 2 1/2- to 3-pound Dungeness cr...
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  • A scant 1/2 cup unbleached all-...
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  • 1/2 cup unsalted butter
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  • 1 quart low-sodium chicken stock
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  • 1 cup diced white onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • For the guacamole:
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  • 3 medium scallions, white and te...
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  • 2 medium garlic cloves, unpeeled
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  • 1 jalapeño, seeded and quartered...
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  • 1 tablespoon vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 22 Ingredients
  • 12 live or frozen uncooked blue...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons vegetable oil
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  • 1 medium onion, finely chopped
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  • 1 medium carrot, finely chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup rice vinegar (not seasoned)
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  • 3 tablespoons sugar
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  • 2 tablespoons water
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  • 4 teaspoons Asian fish sauce
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 3/4 cup extra-virgin olive oil
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  • 8 large garlic cloves—6 finely c...
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  • 3 jalapeños, seeded and minced
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  • 2 red bell peppers, finely chopped
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  • 1 large onion, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons butter
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  • 1 cup chopped onion
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  • 1/3 cup chopped carrot
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/4 cup vegetable oil
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  • 1 cup finely chopped onion
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  • 8 cups water
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  • 1 1/2 cups sliced okra pods (abo...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 1/3 cup all-purpose flour
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  • 3 bacon slices, diced
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  • 2 cups finely chopped onion
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  • 1 1/2 cups finely chopped green...
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  • 4 celery stalks, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 25 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/2 cup chopped onion
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  • 2 cloves garlic, sliced thin
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  • 4 cups water
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  • 3 cups fresh corn kernels
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 medium Dungeness crab, cooked...
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  • 2 large Haas avocados, peeled, p...
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  • 1¾ cups coconut cream or coconut...
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  • Kosher salt
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  • ¼ teaspoon Ancho chili powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 31 Ingredients
  • At least 6 cold beers for the chef
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  • 4 pounds medium (16 to 20 count)...
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  • 6 blue crabs
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  • Salt
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  • 2 tablespoons vegetable oil
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 medium onion, chopped
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  • 1/2 cup chopped celery
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  • 1 1/2 pounds okra, chopped
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  • 2 cups chopped plum tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 25 Ingredients
  • 2 large ripe mangoes, peeled, pi...
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  • 1 tbsp fresh ginger, peeled and...
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  • 1 large stalk celery, chopped
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  • 1 x Granny Smith (or tart) apple...
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  • 1/3 cup jalapeno peppers, diced...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound medium shrimp, shelled,...
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  • 1 bay leaf
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  • 8 cups water
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  • 1 1/2 tablespoons vegetable oil
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  • 3 tablespoons all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 1 1/2-pound cooked Dungeness crab
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  • 5 quarts of water
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  • 1 8-ounce bottle clam juice
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  • 1 large onion, halved
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  • 1 large carrot, peeled
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 cups King Arthur Unbleache...
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  • 1/2 cup Hi-maize Natural Fiber,...
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  • 1/2 cup Vermont sharp cheddar ch...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 cups long-grain rice
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  • 1/4 cup plus 3 tablespoons rice...
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  • 1/4 cup sugar
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  • 1 1/2 teaspoons salt
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  • 1 tablespoon sesame seeds (prefe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 1/2 pounds ham hocks
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  • 6 1/2 cups water
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  • 1 bay leaf
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  • 1 tablespoon extra-virgin olive oil
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  • 2 large shallots, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 1/2 pounds ham hocks
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  • 6 1/2 cups water
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  • 1 bay leaf
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  • 1 tablespoon extra-virgin olive...
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  • 2 large shallots, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 1/4 cup Japanese soy sauce
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  • 1/4 cup rice vinegar
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  • 1/4 cup sake
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  • 1 tablespoon sesame oil
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  • 2 tablespoons lemon juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2-3 inches fresh thai galanga
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  • 2 x Lemon Grass
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  • 3 cup rich coconut milk
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  • 3 cup water
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  • 8 x Prawns
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all