LC
Low carb
  • 18 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 1 cup chopped carrot
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  • 1 cup chopped celery
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  • 1 cup chopped onion
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 2 Dungeness crabs, 1 to 1 1/2 lb...
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  • 2 Tbs. unsalted butter
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  • 1 small yellow onion, chopped
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  • 1 carrot, peeled and coarsely ch...
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  • 1 celery stalk, coarsely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 22 Ingredients
  • 12 live or frozen uncooked blue...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons vegetable oil
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  • 1 medium onion, finely chopped
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  • 1 medium carrot, finely chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1.0 tbsp mayonnaise
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  • 8 hand-cut slices best-quality b...
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  • 1.0 tsp tomato ketchup
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  • few drops brandy (optional)
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  • 1.0 tsp Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/2 cup vegetable oil
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  • 1 pound andouille sausage, slice...
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  • 3 large celery ribs, cut into 1/...
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  • 1 onion, cut into 1/2-inch dice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 3/4 cup vegetable oil
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  • 1 cup all-purpose flour
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  • 1 1/2 cups finely chopped onions
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  • 3/4 cup finely chopped green bel...
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  • 3/4 cup finely chopped celery
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 31 Ingredients
  • At least 6 cold beers for the chef
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  • 4 pounds medium (16 to 20 count)...
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  • 6 blue crabs
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  • Salt
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  • 2 tablespoons vegetable oil
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 3/4 cup canola oil
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  • 1 cup all-purpose flour
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  • 1 1/2 cups diced onions
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  • 3/4 cup diced celery
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  • 1 1/2 cups diced green bell peppers
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 20 Ingredients
  • 4 Dungeness crabs
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  • 3 tablespoons extra-virgin olive...
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  • 1 carrot, chopped
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  • 2 stalks celery, chopped
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  • 3 tomatoes, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • ¾ cup vegetable oil
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  • ¾ cup all-purpose flour
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  • 1 cup finely chopped onion
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  • ½ cup finely chopped green bell...
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  • ½ cup finely chopped celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup mayonnaise
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  • 3/4 teaspoon Dijon mustard
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  • 1 1/4 teaspoons fresh lemon juice
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  • 1 teaspoon Cognac
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  • 1/2 tablespoon finely chopped fl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1/2 pound bacon, chopped
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  • About 1/2 cup vegetable oil
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  • 3/4 cup all-purpose flour
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  • 2 celery ribs, chopped
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  • 1 medium green bell pepper, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup peanut oil
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  • 1 cup all-purpose flour
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  • 1 1/2 cups chopped yellow onions
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  • 1 cup chopped green bell peppers
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  • 1 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 34 Ingredients
  • Shellfish Stock
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  • 1 tablespoon vegetable oil
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  • 20 shrimp shells
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  • 1/2 cup brandy
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  • 3 tablespoons tomato paste
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  • Show all (34)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tomatoes, chopped
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  • 3 tablespoons olive oil
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  • 3 sprigs fresh tarragon leaves,...
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  • 3 tablespoons Cognac
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  • 2 cups dry white wine
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 (32 fluid ounce) container chi...
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon ground cayenne pepper
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  • 1/3 cup whiskey
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  • 3 1/2 tablespoons all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 1/2 teaspoons salt
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  • 1 teaspoon liquid crab boil (rec...
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  • 1/2 teaspoon cayenne
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  • 8 cups water
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  • 1/2 cup chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 2 teaspoons black pepper (ground)
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  • 1 lb crabmeat (optional)
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  • 12-15 sea scallops (optional)
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  • 1/2 teaspoon cayenne pepper (to...
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  • 32 ounces chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 25 Ingredients
  • File powder
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  • 1/3 cup dried parsley
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  • 1 teaspoon dried basil
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  • 1 1/2 teaspoons dried thyme
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  • 3 cups water
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 1 pound large shrimp, peeled and...
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  • 2 teaspoons peppercorns
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  • 6 ounces mushrooms, sliced
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  • 5 whole jalapenos
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  • 5 large garlic cloves, minced
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 1 teaspoon cayenne pepper , ligh...
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  • lemon juice
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  • light olive oil , for sauteeing
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  • 2 dungeness crabs, cleaned, quar...
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  • 1 egg yolk
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  • Show all (30)
  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1/4 cup finely chopped fresh her...
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  • 1/4 cup minced shallots
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  • Pinch cayenne pepper
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  • 2 1/2 pounds Creole tomatoes, pe...
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  • 4 stalks celery, roughly chopped
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all