HF
High fiber
  • 9 Ingredients
  • 3 oz canned crab
    -
    +
  • 1/3 cup reduced-sodium canned bl...
    -
    +
  • 1/3 cup cooked corn
    -
    +
  • 1 oz crushed corn chips
    -
    +
  • 2 cups spinach
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound fresh crabmeat, picked o...
    -
    +
  • 1 1/3 cups panko (Japanese bread...
    -
    +
  • 2 tablespoons chopped seeded jal...
    -
    +
  • 1 1/2 teaspoons coarse kosher salt
    -
    +
  • 4 large eggs, beaten to blend
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 oz lump crab meat
    -
    +
  • 1 pint grape tomatoes, cut in half
    -
    +
  • 1 hass avocado, diced
    -
    +
  • 2 hot peppers such as serrano or...
    -
    +
  • 1 1/2 cups roasted corn kernels
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 x 15 ml tablespoons mirin (Jap...
    -
    +
  • 1/2 teaspoon wasabi paste
    -
    +
  • 1 x 15ml tablespoon rice vinegar
    -
    +
  • Few drops sesame oil
    -
    +
  • 1/2 teaspoon Maldon salt or 1/4...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 spring onions, chopped
    -
    +
  • 1 x 240gram pack of king prawns
    -
    +
  • 1 1/2 pints vegetable stock
    -
    +
  • 2 chillies (one red and one gree...
    -
    +
  • 1 x 170 gram tin of white crab meat
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 crabs
    -
    +
  • 3 dried ancho chiles
    -
    +
  • 4 cloves of garlic, diced
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 2 lemons
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound fresh crabmeat, picked o...
    -
    +
  • 1 1/3 cups panko (Japanese bread...
    -
    +
  • 2 tablespoons chopped seeded jal...
    -
    +
  • 1 1/2 teaspoons coarse kosher salt
    -
    +
  • 4 large eggs, beaten to blend
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 4 Roma tomatoes, halved, seeded,...
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 2 large jalapeño chiles, halved,...
    -
    +
  • 1/2 cup fresh cilantro leaves, d...
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 Tbsp. fresh lime juice
    -
    +
  • 2 1/2 Tbsp. extra-virgin olive oil
    -
    +
  • 2 1/2 Tbsp. vegetable oil
    -
    +
  • 1 Tbsp. very finely chopped jala...
    -
    +
  • 1 Tbsp. chopped cilantro , plus...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 16 oz lump crab meat, picked ove...
    -
    +
  • 1 large cantaloupe melon
    -
    +
  • 4 or 5 large basil leaves, cut i...
    -
    +
  • 3 or 4 sprigs of cilantro, leave...
    -
    +
  • 3 or 4 sprigs of parsley, leaves...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • For the guacamole:
    -
    +
  • 3 medium scallions, white and te...
    -
    +
  • 2 medium garlic cloves, unpeeled
    -
    +
  • 1 jalapeño, seeded and quartered...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tomatoes, seeded and chopped
    -
    +
  • 1 cucumber, seeded and chopped
    -
    +
  • 3/4 cup finely chopped red onion
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup rice vinegar (not seasoned)
    -
    +
  • 3 tablespoons sugar
    -
    +
  • 2 tablespoons water
    -
    +
  • 4 teaspoons Asian fish sauce
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 1/2 cups fresh corn kernels (c...
    -
    +
  • 4 cups low-salt chicken broth
    -
    +
  • 1 cup (or more) water
  • 1 small bunch fresh cilantro, st...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 cups coarsely chopped seeded w...
    -
    +
  • 1 fresh lemongrass stalk*
    -
    +
  • 3 tablespoons finely chopped sha...
    -
    +
  • 1 1/2 tablespoons finely chopped...
    -
    +
  • 1 tablespoon finely chopped garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Avocado-Green Onion Mayo
    -
    +
  • Jicama-Carrot Slaw
    -
    +
  • 12 ounces crab claw meat (you ca...
    -
    +
  • ¼ red bell pepper, finely minced
    -
    +
  • ¼ cup corn kernels (thawed at ro...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds tomatoes
    -
    +
  • 1/4 cup plus 4 teaspoons extra-v...
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1/2 pound Peekytoe or backfin cr...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 tablespoons fresh lime juice
    -
    +
  • 2 1/2 tablespoons extra-virgin o...
    -
    +
  • 2 1/2 tablespoons vegetable oil
    -
    +
  • 1 tablespoon very finely chopped...
    -
    +
  • 1 tablespoon chopped cilantro, p...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup vegetable oil, divided
    -
    +
  • 1 (12-ounce) package andouille s...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1/2 large onion, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup unsweetened pineapple juice
    -
    +
  • 2 fresh hot red chiles, seeded a...
    -
    +
  • 1 tablespoon plus 1 1/2 teaspoon...
    -
    +
  • 2 tablespoons chopped cilantro
    -
    +
  • 2 tablespoons thick coconut crea...
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups fat-free, lower-sodium ch...
    -
    +
  • 3/4 cup chopped peeled fresh lem...
    -
    +
  • 6 Kaffir lime leaves, torn
    -
    +
  • 5 (1/4-inch) slices fresh galangal
    -
    +
  • 1 1/2 tablespoons red curry paste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • freshly ground black pepper
    -
    +
  • juice 1-2 limes , plus a squeeze...
    -
    +
  • 200.0g white crabmeat
    -
    +
  • 2.0 tbsp chopped coriander
    -
    +
  • 4 small slices toasted sourdough...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2.0 Little Gem lettuce hearts,...
    -
    +
  • 1.0 large poppadom
    -
    +
  • 150.0 g dressed crab
    -
    +
  • juice and zest of 1 lime
    -
    +
  • 0.5 red chilli, finely sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 medium Dungeness crab, cooked...
    -
    +
  • 2 large Haas avocados, peeled, p...
    -
    +
  • 1¾ cups coconut cream or coconut...
    -
    +
  • Kosher salt
    -
    +
  • ¼ teaspoon Ancho chili powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound lump crabmeat
    -
    +
  • 8 saltine crackers, crushed (I u...
    -
    +
  • 1 large egg
    -
    +
  • 1 tablespoon dijon mustard
    -
    +
  • 1 tablespoon plain greek yogurt...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all