LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 spring onions, chopped
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  • 1 x 240gram pack of king prawns
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  • 1 1/2 pints vegetable stock
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  • 2 chillies (one red and one gree...
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  • 1 x 170 gram tin of white crab meat
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 5 cups coarsely chopped seeded w...
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  • 1 fresh lemongrass stalk*
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  • 3 tablespoons finely chopped sha...
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  • 1 1/2 tablespoons finely chopped...
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  • 1 tablespoon finely chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup unsweetened pineapple juice
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  • 2 fresh hot red chiles, seeded a...
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  • 1 tablespoon plus 1 1/2 teaspoon...
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  • 2 tablespoons chopped cilantro
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  • 2 tablespoons thick coconut crea...
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  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 25 Ingredients
  • 2 large ripe mangoes, peeled, pi...
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  • 1 tbsp fresh ginger, peeled and...
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  • 1 large stalk celery, chopped
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  • 1 x Granny Smith (or tart) apple...
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  • 1/3 cup jalapeno peppers, diced...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 2 shallots, thinly sliced
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  • 1 teaspoon minced peeled fresh g...
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  • 1/2 cup chopped tart green apple...
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  • 1/2 cup chopped zucchini
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 4 x small, very hot red peppers
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  • 2 x small garlic cloves
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  • A small lump of ginger, about th...
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  • 3 plump lemon grass stems
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  • A few coriander seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons corn oil
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  • 1 cup finely chopped red onion
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  • 1 tablespoon minced peeled fresh...
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  • 1 garlic clove, minced
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 cups long-grain rice
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  • 1/4 cup plus 3 tablespoons rice...
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  • 1/4 cup sugar
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  • 1 1/2 teaspoons salt
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  • 1 tablespoon sesame seeds (prefe...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 29 Ingredients
  • 1/4 cup Japanese soy sauce
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  • 1/4 cup rice vinegar
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  • 1/4 cup sake
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  • 1 tablespoon sesame oil
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  • 2 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 cup rice-wine vinegar, or di...
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  • 6 shiitake mushrooms, stems remo...
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  • 3 tablespoons cornstarch
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  • 1 teaspoon Sichuan peppercorns,...
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  • 1/4 cup dried cloud ears
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 20 Ingredients
  • 1 1/2 teaspoons coriander seeds
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  • 1 1/2 teaspoons cumin seeds
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  • 1/2 teaspoon black peppercorns
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  • 2 whole cloves
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  • 1 cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1 tablespoon chopped fresh cilantro
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  • 1 teaspoon minced jalapeño peppe...
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  • 1 tablespoon red-wine vinegar
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  • 2 tablespoons minced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • About 6 cups vegetable oil, for...
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  • 2 ounces rice vermicelli noodles...
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  • 8 large eggs
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  • 4 1/2 cups seafood broth, prefer...
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  • 2-inch piece unpeeled ginger roo...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 19 Ingredients
  • Juice of 9 limes (about 1 1/2 cups)
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  • 1 1/8 cups palm sugar or brown s...
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  • 1 small jalapeño pepper, stemmed...
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  • 2 basil stems with leaves
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  • 2 sprigs mint
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 2 cups chicken broth , clear
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  • 1 cup dried agar-agar , loosely...
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  • Wrappers
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  • 2 teaspoons sesame oil
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  • 1/2 teaspoon salt
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  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups uncooked rotelle pasta (8...
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  • 1 teaspoon grated lime peel
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  • 3 tablespoons lime juice
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  • 2 tablespoons canola or soybean oil
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 red bell pepper, julienned
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  • 1 (8 ounce) package imitation cr...
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  • 1 jalapeno pepper, seeded and mi...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 box Pillsbury® refrigerated pi...
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  • 2 eggs
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  • 1/2 cup half-and-half
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  • 2 tablespoons chopped green onions
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  • 1 red jalapeño chile, seeded, mi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 7 tablespoons rice vinegar (not...
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  • 1 large seedless cucumber , quar...
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  • 1 1/2 teaspoons salt
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  • 1/4 lb surimi, if desired, slice...
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  • 2 sheets nori (paper-thin sheets...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 3 tablespoons peeled and finely...
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  • 2 teaspoons Chinese chili paste...
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  • 1 tablespoon plus 2 teaspoons co...
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  • 2 teaspoons sugar
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  • 1/4 cup rice wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 400 g white crab meat
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  • salt & freshly ground black pepper
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  • 50 g coriander , roughly chopped
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  • 1 red chicory , bulb
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  • lime, juice and zest of
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 3 small hot green chili peppers...
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  • 1/2 teaspoon turmeric
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  • 1 (250 g) package cream cheese ,...
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  • 1/4 teaspoon ground coriander
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 teaspoons ground Sichuan peppe...
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  • 6 shiitake mushrooms, stems remo...
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  • 3 tablespoons cornstarch
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  • 1 teaspoon Sichuan peppercorns,...
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  • 1/4 cup dried cloud ears
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 pound jumbo crabmeat, picked...
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  • 1 fresh cayenne chile
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  • 3 tablespoons canola oil
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  • 1 large garlic clove, blanched a...
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  • 1 tablespoon onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons finely chopped fre...
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  • 2 shallots, halved
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  • 1/2 carrot, finely chopped
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  • 2 shallots, finely chopped
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  • 2-inch piece fresh ginger, grated
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all