• 8 Ingredients
  • 2 cloves garlic, minced
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  • 1 jalapeño chili, seeds and ribs...
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  • 1/4 cup cilantro, chopped
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  • 1 cup black beans, cooked, rinse...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup well-stirred unsweetened...
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  • 3 scallions, chopped
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  • 1 teaspoon chopped fresh jalapeñ...
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  • 1/2 cup chopped fresh cilantro
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    +
  • 1/2 cup mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 oz canned crab
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  • 1/3 cup reduced-sodium canned bl...
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  • 1/3 cup cooked corn
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  • 1 oz crushed corn chips
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  • 2 cups spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound lump crabmeat, picked over
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  • 1/4 cup mayonnaise
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    +
  • 3 scallions, thinly sliced
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  • 1 large egg, lightly beaten
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  • 1 teaspoon Worcestershire sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cucumbers
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  • 2 1/2 Tbs. mayonnaise
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    +
  • 2 tsp. extra-virgin olive oil
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  • 1 1/2 tsp. fresh lemon juice
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  • 2 tsp. minced shallot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 9 ounces lump crab meat, picked...
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    +
  • 1/2 cup (about 13) reduced fat R...
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    +
  • 1 whole egg plus 1 egg white, be...
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    +
  • 2 finely chopped scallions
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    +
  • 2 tbsp finely chopped red bell p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • juice ½ lime
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  • 4 tbsp plain flour
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    +
  • 4 tbsp sweet chilli sauce
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  • ½ finger-length chunk of cucumbe...
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  • sunflower or vegetable oil , for...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/4 cup diced red bell pepper
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  • 1/4 cup diced green bell pepper
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    +
  • 2 green onions, chopped
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  • 1 egg, lightly beaten
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    +
  • 1/2 cup panko crumbs, plus 1 cup...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 oz lump crab meat
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    +
  • 1 pint grape tomatoes, cut in half
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    +
  • 1 hass avocado, diced
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    +
  • 2 hot peppers such as serrano or...
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    +
  • 1 1/2 cups roasted corn kernels
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cups salad greens
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  • 6 slices fried green tomatoes , hot
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    +
  • 1/2 pound crab , cooked and shelled
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    +
  • 1 batch remoulade sauce , chilled
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 pounds medium shrimp
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  • 8 ounces turkey sausage, casing...
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    +
  • 2 medium onions, minced
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    +
  • 2 medium green bell peppers, cor...
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    +
  • 1 pound okra, cut widthwise into...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 crabs
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    +
  • 3 dried ancho chiles
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    +
  • 4 cloves of garlic, diced
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    +
  • 1 yellow onion, diced
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    +
  • 2 lemons
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • One (14.4 ounce) can chickpeas b...
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  • 1/2 teaspoon baking powder
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 cup loosely packed, roughly...
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    +
  • 2 scallions, roughly chopped
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 cup salad greens
    -
    +
  • 6 slices fried green tomatoes , hot
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    +
  • 1/2 pound crab , cooked and shelled
    -
    +
  • 1 batch remoulade sauce , chilled
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 cups coarsely chopped seeded w...
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    +
  • 1 fresh lemongrass stalk*
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    +
  • 3 tablespoons finely chopped sha...
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    +
  • 1 1/2 tablespoons finely chopped...
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    +
  • 1 tablespoon finely chopped garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tomatoes, seeded and chopped
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    +
  • 1 cucumber, seeded and chopped
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    +
  • 3/4 cup finely chopped red onion
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds tomatoes
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    +
  • 1/4 cup plus 4 teaspoons extra-v...
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • Salt and freshly ground pepper
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    +
  • 1/2 pound Peekytoe or backfin cr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup vegetable oil, divided
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    +
  • 1 (12-ounce) package andouille s...
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1/2 large onion, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 3 pounds medium shrimp, shelled...
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    +
  • 2 tablespoons tomato paste
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    +
  • 1 gallon plus 2 cups clam juice
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound (16 ounces) fresh lump c...
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    +
  • 1 small sweet onion, chopped fine
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    +
  • 1/2 cup canola oil
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    +
  • 1/2 cup ice cold water
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    +
  • 1/3 cup cider vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons chopped cilantro
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    +
  • 2 medium shallots, very finely c...
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    +
  • 1 red bell pepper, finely diced
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    +
  • 1 jalapeño, seeded and finely diced
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    +
  • Finely grated zest and juice of...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 Tbsp. Hellmann's® or Best Fo...
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    +
  • 1 egg bread slider bun, toasted
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    +
  • Pureed chipotle peppers in adobo...
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    +
  • 1 Jumbo Lump Blue crab Cake, coo...
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    +
  • 1 small iceberg lettuce leaves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound unpeeled, medium-size fr...
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    +
  • 1/2 (16-ounce) package andouille...
    -
    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 1 green bell pepper, chopped (ab...
    -
    +
  • 1 tablespoon olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 green papaya, peeled and shredded
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    +
  • 1 cup cooked crab meat+
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    +
  • 12 cooked medium prawns (shrimp)...
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    +
  • 1 cup pickled carrot
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    +
  • 1 Lebanese cucumber, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/3 cup all-purpose flour
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    +
  • 3 bacon slices, diced
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    +
  • 2 cups finely chopped onion
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    +
  • 1 1/2 cups finely chopped green...
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    +
  • 4 celery stalks, thinly sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all