• 8 Ingredients
  • 2 cloves garlic, minced
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  • 1 jalapeño chili, seeds and ribs...
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    +
  • 1/4 cup cilantro, chopped
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  • 1 cup black beans, cooked, rinse...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 14 oz can artichoke hearts packe...
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  • 1 lb crab meat, imitation or lump
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  • 2 tbsp chives
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  • 6 tbsp reduced fat sour cream (o...
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  • 6 tbsp light mayonnaise (Hellman's)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons cooking oil
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    +
  • 1 cup zucchini, coarsely shredded
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  • 1/4 cup green onion, thinly sliced
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  • 1 egg, lightly beaten
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  • 1/3 cup seasoned fine dry breadc...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 scallions, thinly sliced
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    +
  • 2 jalapenos, ribs and seeds remo...
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    +
  • 2 garlic cloves, minced
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    +
  • ½ teaspoon smoked paprika
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 8-ounce package of cream cheese
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    +
  • 1/3 cup mayonnaise
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    +
  • 2 teaspoons lemon juice
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    +
  • 1 Tbsp water
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    +
  • 2 green onions, sliced, greens i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup well-stirred unsweetened...
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  • 3 scallions, chopped
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    +
  • 1 teaspoon chopped fresh jalapeñ...
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • 1/2 cup mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 oz canned crab
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  • 1/3 cup reduced-sodium canned bl...
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  • 1/3 cup cooked corn
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    +
  • 1 oz crushed corn chips
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    +
  • 2 cups spinach
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces cooked crabmeat
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    +
  • 2 green onions, thinly sliced
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    +
  • 1 red serrano chile, finely chopped
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    +
  • 1 tablespoon roughly chopped fre...
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  • 1/2 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound fresh crabmeat, picked o...
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  • 1 1/3 cups panko (Japanese bread...
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    +
  • 2 tablespoons chopped seeded jal...
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    +
  • 1 1/2 teaspoons coarse kosher salt
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    +
  • 4 large eggs, beaten to blend
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup mayonnaise (preferably o...
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  • 2 green onions, thinly sliced
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    +
  • 2 tablespoons minced drained roa...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon ketchup (preferably...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/2 teaspoon finely grated lemon...
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    +
  • 1/2 teaspoon chili powder
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    +
  • 1 cup chopped fresh crabmeat
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound lump crabmeat, picked over
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    +
  • 1/4 cup mayonnaise
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    +
  • 3 scallions, thinly sliced
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    +
  • 1 large egg, lightly beaten
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    +
  • 1 teaspoon Worcestershire sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cucumbers
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    +
  • 2 1/2 Tbs. mayonnaise
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    +
  • 2 tsp. extra-virgin olive oil
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    +
  • 1 1/2 tsp. fresh lemon juice
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    +
  • 2 tsp. minced shallot
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (9-ounce) package frozen artic...
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  • 1 red bell pepper, finely chopped
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    +
  • 3 tablespoons unsalted butter
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1 1/4 cups half-and-half
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 pound peeled and deveined shrimp
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    +
  • 2 to 3 teaspoons toasted ground...
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 pound jumbo lump crabmeat, cle...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onions
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    +
  • 1 cup chopped red bell peppers
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    +
  • 1 tablespoon minced garlic
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    +
  • 2 teaspoons coarse salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 to 6 cooked Dungeness crabs
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    +
  • 4 cups mayonnaise
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    +
  • 1/2 cup Thai chili paste
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    +
  • 3 Tbs. minced shallots
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    +
  • 2 sweet pickles, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • juice ½ lime
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    +
  • 4 tbsp plain flour
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    +
  • 4 tbsp sweet chilli sauce
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    +
  • ½ finger-length chunk of cucumbe...
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    +
  • sunflower or vegetable oil , for...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbs. vegetable oil
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    +
  • 2 shallots, finely chopped
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    +
  • 3 garlic cloves, finely chopped
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    +
  • 1/2 tsp. salt
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    +
  • 4 cups cooked long-grain rice, c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/4 cup diced red bell pepper
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    +
  • 1/4 cup diced green bell pepper
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    +
  • 2 green onions, chopped
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    +
  • 1 egg, lightly beaten
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    +
  • 1/2 cup panko crumbs, plus 1 cup...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound fresh crabmeat, picked o...
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    +
  • 1 1/3 cups panko (Japanese bread...
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    +
  • 2 tablespoons chopped seeded jal...
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    +
  • 1 1/2 teaspoons coarse kosher salt
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    +
  • 4 large eggs, beaten to blend
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 200 g of white crab meat
    -
    +
  • 1/2 red chilli
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    +
  • 20 g of fresh coriander, chopped
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    +
  • 1 spring onion, chopped
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    +
  • 1 tbsp of mayonnaise
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cups salad greens
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    +
  • 6 slices fried green tomatoes , hot
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    +
  • 1/2 pound crab , cooked and shelled
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    +
  • 1 batch remoulade sauce , chilled
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 18 oz. bag Mission® Brown Bag Wh...
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    +
  • 2 tbsp. Butter
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    +
  • ½ cup Yellow onion, minced
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    +
  • 1 each Jalapeno pepper, minced
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    +
  • 8 oz. Cream cheese, softened
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cup salad greens
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    +
  • 6 slices fried green tomatoes , hot
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    +
  • 1/2 pound crab , cooked and shelled
    -
    +
  • 1 batch remoulade sauce , chilled
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all