• 8 Ingredients
  • 1/3 cup well-stirred unsweetened...
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  • 3 scallions, chopped
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  • 1 teaspoon chopped fresh jalapeñ...
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  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces cooked crabmeat
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  • 2 green onions, thinly sliced
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  • 1 red serrano chile, finely chopped
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  • 1 tablespoon roughly chopped fre...
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  • 1/2 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 oz canned crab
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  • 1/3 cup reduced-sodium canned bl...
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  • 1/3 cup cooked corn
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  • 1 oz crushed corn chips
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  • 2 cups spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • juice ½ lime
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  • 4 tbsp plain flour
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  • 4 tbsp sweet chilli sauce
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  • ½ finger-length chunk of cucumbe...
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  • sunflower or vegetable oil , for...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 poblano chile peppers
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  • 2 egg whites
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    +
  • 1 (8-ounce) block part-skim mozz...
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  • 1 (4-ounce) package goat cheese
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Avocado-Green Onion Mayo
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  • Jicama-Carrot Slaw
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  • 12 ounces crab claw meat (you ca...
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  • ¼ red bell pepper, finely minced
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    +
  • ¼ cup corn kernels (thawed at ro...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 oz lump crab meat
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  • 1 pint grape tomatoes, cut in half
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  • 1 hass avocado, diced
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  • 2 hot peppers such as serrano or...
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    +
  • 1 1/2 cups roasted corn kernels
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium poblano peppers
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  • 2 medium cloves garlic, minced
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    +
  • 1/2 lb. lump crabmeat, picked ov...
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    +
  • 1/2 cup small-diced white onion
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    +
  • Kosher salt and freshly ground b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 x 15 ml tablespoons mirin (Jap...
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  • 1/2 teaspoon wasabi paste
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    +
  • 1 x 15ml tablespoon rice vinegar
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  • Few drops sesame oil
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  • 1/2 teaspoon Maldon salt or 1/4...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 Tbsp. fresh lime juice
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  • 2 1/2 Tbsp. extra-virgin olive oil
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    +
  • 2 1/2 Tbsp. vegetable oil
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    +
  • 1 Tbsp. very finely chopped jala...
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    +
  • 1 Tbsp. chopped cilantro , plus...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 16 oz lump crab meat, picked ove...
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  • 1 large cantaloupe melon
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  • 4 or 5 large basil leaves, cut i...
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    +
  • 3 or 4 sprigs of cilantro, leave...
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    +
  • 3 or 4 sprigs of parsley, leaves...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 cups coarsely chopped seeded w...
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  • 1 fresh lemongrass stalk*
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    +
  • 3 tablespoons finely chopped sha...
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  • 1 1/2 tablespoons finely chopped...
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  • 1 tablespoon finely chopped garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tomatoes, seeded and chopped
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    +
  • 1 cucumber, seeded and chopped
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    +
  • 3/4 cup finely chopped red onion
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup rice vinegar (not seasoned)
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    +
  • 3 tablespoons sugar
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    +
  • 2 tablespoons water
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    +
  • 4 teaspoons Asian fish sauce
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 tablespoons fresh lime juice
    -
    +
  • 2 1/2 tablespoons extra-virgin o...
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    +
  • 2 1/2 tablespoons vegetable oil
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    +
  • 1 tablespoon very finely chopped...
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    +
  • 1 tablespoon chopped cilantro, p...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds tomatoes
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    +
  • 1/4 cup plus 4 teaspoons extra-v...
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • Salt and freshly ground pepper
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    +
  • 1/2 pound Peekytoe or backfin cr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup unsweetened pineapple juice
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    +
  • 2 fresh hot red chiles, seeded a...
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    +
  • 1 tablespoon plus 1 1/2 teaspoon...
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    +
  • 2 tablespoons chopped cilantro
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    +
  • 2 tablespoons thick coconut crea...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup vegetable oil, divided
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    +
  • 1 (12-ounce) package andouille s...
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1/2 large onion, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 tsp. minced fresh ginger
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    +
  • Fine sea salt and freshly ground...
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    +
  • 1 lb. peekytoe crabmeat (or subs...
    -
    +
  • 2 Tbs. canola oil
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    +
  • 2 cups loosely packed fresh basil
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound lump crabmeat
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    +
  • 8 saltine crackers, crushed (I u...
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    +
  • 1 large egg
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    +
  • 1 tablespoon dijon mustard
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    +
  • 1 tablespoon plain greek yogurt...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • freshly ground black pepper
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    +
  • juice 1-2 limes , plus a squeeze...
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    +
  • 200.0g white crabmeat
    -
    +
  • 2.0 tbsp chopped coriander
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    +
  • 4 small slices toasted sourdough...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 x 170g tin white crabmeat, dra...
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    +
  • ½ red chilli, deseeded and finel...
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    +
  • 1 tbsp each of mint and coriande...
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    +
  • juice of ½ lime
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    +
  • a splash of Thai fish sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat:
  • Show all
  • 6 Ingredients
  • 2 Little Gem lettuce hearts, sep...
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    +
  • 1 large poppadom
    -
    +
  • 150 g dressed crab
    -
    +
  • juice and zest of 1 lime
    -
    +
  • ½-1 red chilli, finely sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat:
  • Show all
  • 12 Ingredients
  • 12 fresh corn tortillas (cut int...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 15 ounces fresh crabmeat
    -
    +
  • fresh basil leaves for garnish
    -
    +
  • 1/4 cup sour cream
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 ounces chopped cooked shrimp
    -
    +
  • 1 cup fresh lime juice (about 6...
    -
    +
  • 4 ounces lump crabmeat, shell pi...
    -
    +
  • 3 tablespoons finely chopped red...
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    +
  • 3 tablespoons chopped fresh cila...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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