LC
Low carb
  • 12 Ingredients
  • 2 tablespoons unsalted butter, s...
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  • 16 ounces lump crabmeat (claw me...
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  • ¼ cup yellow corn, lightly sautéed
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  • 3 tablespoons diced roasted red...
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  • 2 tablespoons mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1½ cups of chopped or lump crab...
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  • 15 oz. can artichoke hearts, dra...
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  • 8 oz. cream cheese, softened
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  • 1 cup mayonnaise
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  • ½ cup sour cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2 cloves garlic, minced
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  • 1 jalapeño chili, seeds and ribs...
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  • 1/4 cup cilantro, chopped
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  • 1 cup black beans, cooked, rinse...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 2 packages 8 Ounce Cream Cheese
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  • 2 tbsp Mayonnaise
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  • 2 cans 7-ounce Each crabmeat (or...
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  • 4 whole Green Onions, Sliced
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  • 2 tbsp Whole Milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 each medium (about 4 ounces...
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  • 1/2 medium (about 4 ounces) red...
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  • 1 cup heavy cream
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  • 1/2 teaspoon finely chopped jala...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup well-stirred unsweetened...
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  • 3 scallions, chopped
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  • 1 teaspoon chopped fresh jalapeñ...
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  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 5 ounces rice vermicelli noodles...
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  • 1/2 cup water, lukewarm
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  • 3 tablespoons granulated sugar
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon rice vinegar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 3 oz canned crab
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  • 1/3 cup reduced-sodium canned bl...
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  • 1/3 cup cooked corn
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  • 1 oz crushed corn chips
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  • 2 cups spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 8 ounces cooked crabmeat
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  • 2 green onions, thinly sliced
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  • 1 red serrano chile, finely chopped
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  • 1 tablespoon roughly chopped fre...
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  • 1/2 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound fresh crabmeat, picked o...
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  • 1 1/3 cups panko (Japanese bread...
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  • 2 tablespoons chopped seeded jal...
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  • 1 1/2 teaspoons coarse kosher salt
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  • 4 large eggs, beaten to blend
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 tbs butter
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  • 2 cloves garlic , chopped
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  • 1/4 cup white wine
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  • 1 cup baby spinach , packed
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  • 4 ounces cream cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 pound lump crabmeat, picked over
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  • 1/4 cup mayonnaise
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  • 3 scallions, thinly sliced
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  • 1 large egg, lightly beaten
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  • 1 teaspoon Worcestershire sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • 3 medium poblano peppers
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  • 2 medium cloves garlic, minced
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  • 1/2 lb. lump crabmeat, picked ov...
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  • 1/2 cup small-diced white onion
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  • Kosher salt and freshly ground b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon olive oil
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  • 1 pound peeled and deveined shrimp
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  • 2 to 3 teaspoons toasted ground...
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  • 1 teaspoon minced garlic
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  • 1 pound jumbo lump crabmeat, cle...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbs butter
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  • 2 cloves garlic , chopped
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  • 1/4 cup white wine
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  • 1 cup baby spinach , packed
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  • 4 ounce cream cheese , room temp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 9 ounces lump crab meat, picked...
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  • 1/2 cup (about 13) reduced fat R...
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  • 1 whole egg plus 1 egg white, be...
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  • 2 finely chopped scallions
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  • 2 tbsp finely chopped red bell p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • juice ½ lime
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  • 4 tbsp plain flour
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  • 4 tbsp sweet chilli sauce
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  • ½ finger-length chunk of cucumbe...
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  • sunflower or vegetable oil , for...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbs. vegetable oil
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  • 2 shallots, finely chopped
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  • 3 garlic cloves, finely chopped
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  • 1/2 tsp. salt
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  • 4 cups cooked long-grain rice, c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound fresh crabmeat, picked o...
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  • 1 1/3 cups panko (Japanese bread...
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  • 2 tablespoons chopped seeded jal...
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  • 1 1/2 teaspoons coarse kosher salt
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  • 4 large eggs, beaten to blend
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 oz lump crab meat
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  • 1 pint grape tomatoes, cut in half
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  • 1 hass avocado, diced
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  • 2 hot peppers such as serrano or...
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  • 1 1/2 cups roasted corn kernels
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Avocado-Green Onion Mayo
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  • Jicama-Carrot Slaw
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  • 12 ounces crab claw meat (you ca...
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  • ¼ red bell pepper, finely minced
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  • ¼ cup corn kernels (thawed at ro...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 poblano chile peppers
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  • 2 egg whites
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  • 1 (8-ounce) block part-skim mozz...
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  • 1 (4-ounce) package goat cheese
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 x 15 ml tablespoons mirin (Jap...
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  • 1/2 teaspoon wasabi paste
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  • 1 x 15ml tablespoon rice vinegar
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  • Few drops sesame oil
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  • 1/2 teaspoon Maldon salt or 1/4...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 200 g of white crab meat
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  • 1/2 red chilli
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  • 20 g of fresh coriander, chopped
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  • 1 spring onion, chopped
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  • 1 tbsp of mayonnaise
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cups salad greens
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  • 6 slices fried green tomatoes , hot
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  • 1/2 pound crab , cooked and shelled
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  • 1 batch remoulade sauce , chilled
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all