• 16 Ingredients
  • 2 teaspoons cooking oil
    -
    +
  • 1 cup zucchini, coarsely shredded
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    +
  • 1/4 cup green onion, thinly sliced
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    +
  • 1 egg, lightly beaten
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    +
  • 1/3 cup seasoned fine dry breadc...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. cooked fresh crabmeat, flaked
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    +
  • 1 egg, lightly beaten
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    +
  • 1 cup plus 1 Tbs. mayonnaise
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    +
  • 1/2 cup white bread crumbs or panko
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    +
  • 4 green onions, white part only,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cucumbers
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    +
  • 2 1/2 Tbs. mayonnaise
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    +
  • 2 tsp. extra-virgin olive oil
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    +
  • 1 1/2 tsp. fresh lemon juice
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    +
  • 2 tsp. minced shallot
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 pounds medium shrimp
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    +
  • 8 ounces turkey sausage, casing...
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    +
  • 2 medium onions, minced
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    +
  • 2 medium green bell peppers, cor...
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    +
  • 1 pound okra, cut widthwise into...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • One (14.4 ounce) can chickpeas b...
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    +
  • 1/2 teaspoon baking powder
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 cup loosely packed, roughly...
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    +
  • 2 scallions, roughly chopped
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 8-oz (250 g) tub light cream c...
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    +
  • 1 cup low fat sour cream
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    +
  • 2 tbsp lemon juice
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    +
  • 2 tbsp grated purple onion
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    +
  • 1 tsp Worcestershire sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound (16 ounces) fresh lump c...
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    +
  • 1 small sweet onion, chopped fine
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    +
  • 1/2 cup canola oil
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    +
  • 1/2 cup ice cold water
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    +
  • 1/3 cup cider vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup vegetable oil, divided
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    +
  • 1 (12-ounce) package andouille s...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1/2 large onion, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 8-oz. packages cream cheese (l...
    -
    +
  • 1 c. mayonnaise (light is fine,...
    -
    +
  • 1 c. shredded Parmesan cheese
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    +
  • 1 1/2 c. (about 6-8 oz.) shredde...
    -
    +
  • Juice of 1 small lemon (about 1...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup chopped peeled mango
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    +
  • 1/3 cup chopped red bell pepper
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 tablespoon balsamic or white w...
    -
    +
  • 3 tablespoons grated fresh Roman...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tbsp. Bertolli® Classico™ Oliv...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 can (6 oz.) crabmeat, drained...
    -
    +
  • 1 jar Bertolli® Alfredo Sauce
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    +
  • 1 can (14 oz.) artichoke hearts,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup all-purpose flour
    -
    +
  • 3 bacon slices, diced
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    +
  • 2 cups finely chopped onion
    -
    +
  • 1 1/2 cups finely chopped green...
    -
    +
  • 4 celery stalks, thinly sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 ounces chopped cooked shrimp
    -
    +
  • 1 cup fresh lime juice (about 6...
    -
    +
  • 4 ounces lump crabmeat, shell pi...
    -
    +
  • 3 tablespoons finely chopped red...
    -
    +
  • 3 tablespoons chopped fresh cila...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups kosher salt
    -
    +
  • 1 packet (3 ounces) Zatarain’s C...
    -
    +
  • 5 lemons, halved crosswise
    -
    +
  • 3 tablespoons cayenne pepper
    -
    +
  • 5 whole heads garlic, halved cro...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 tsp. minced fresh ginger
    -
    +
  • Fine sea salt and freshly ground...
    -
    +
  • 1 lb. peekytoe crabmeat (or subs...
    -
    +
  • 2 Tbs. canola oil
    -
    +
  • 2 cups loosely packed fresh basil
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 8 cups water
    -
    +
  • 1 1/2 cups sliced okra pods (abo...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon butter or stick mar...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 1/4 pounds medium shrimp, peel...
    -
    +
  • 1/2 cup dry vermouth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb crab meat
    -
    +
  • 3 packages cream cheese, 8 oz each
    -
    +
  • 1/2 cup buffalo wing sauce
    -
    +
  • 1 can chilies and tomatoes, drained
    -
    +
  • 1/2 cup milk
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound jumbo lump crabmeat, pic...
    -
    +
  • 1 small red onion, in small dice
    -
    +
  • 1/2 large red bell pepper, in sm...
    -
    +
  • 2/3 cup mayonnaise (homemade wil...
    -
    +
  • 1/3 cup Creole mustard or other...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Roux
    -
    +
  • 9 (14 1/2-ounce) cans chicken broth
    -
    +
  • 2 1/2 cups chopped onions
    -
    +
  • 1 cup chopped green onions
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups vegetable oil
    -
    +
  • 2 cups all-purpose flour
    -
    +
  • 9 (14 1/2-ounce) cans chicken broth
    -
    +
  • 2 1/2 cups chopped onion
    -
    +
  • 1 cup chopped green onions
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large green bell pepper, chopped
    -
    +
  • 2 cans (14 ounces each) artichok...
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 1 cup plain yogurt
    -
    +
  • 2/3 cup grated Parmesan cheese
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup milk
    -
    +
  • 1/3 cup salsa
    -
    +
  • 3 packages (8 oz. each) Philadel...
    -
    +
  • 2 packages (8 oz. each) imitatio...
    -
    +
  • 1 cup thinly sliced green onions
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups (about 5 ounces) packaged...
    -
    +
  • 4 teaspoons canola oil
    -
    +
  • 2 1/2 teaspoons rice vinegar
    -
    +
  • 4 oranges, sectioned*
    -
    +
  • 2 tangerines, sectioned*
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Juice of 9 limes (about 1 1/2 cups)
    -
    +
  • 1 1/8 cups palm sugar or brown s...
    -
    +
  • 1 small jalapeño pepper, stemmed...
    -
    +
  • 2 basil stems with leaves
    -
    +
  • 2 sprigs mint
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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