LC
Low carb
  • 12 Ingredients
  • 2 tablespoons unsalted butter, s...
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  • 16 ounces lump crabmeat (claw me...
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  • ¼ cup yellow corn, lightly sautéed
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  • 3 tablespoons diced roasted red...
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  • 2 tablespoons mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1½ cups of chopped or lump crab...
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  • 15 oz. can artichoke hearts, dra...
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  • 8 oz. cream cheese, softened
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  • 1 cup mayonnaise
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  • ½ cup sour cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 packages 8 Ounce Cream Cheese
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  • 2 tbsp Mayonnaise
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  • 2 cans 7-ounce Each crabmeat (or...
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  • 4 whole Green Onions, Sliced
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  • 2 tbsp Whole Milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 (6 oz) cans of lump crab meat
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  • 1 package cream cheese (softened)
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  • 1 cup minced onion (about 1 sma...
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  • 1 tablespoon grapeseed oil or ne...
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  • 1/2 teaspoon worscheshire sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds lump crab meat picked o...
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  • 1 bunch asparagus
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  • 2 shallots
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  • 1/2 cup flour for dredging
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  • Vegetable oil for frying
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb Dungeness crab meat
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  • 1 Cup(s) Pepper Jack Cheese, shr...
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  • 3/4 Cup(s) Mayonnaise
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  • 3/4 Cup(s) Sour Cream
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  • 1/2 Cup(s) Grated Parmesan Cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 3 medium poblano peppers
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  • 2 medium cloves garlic, minced
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  • 1/2 lb. lump crabmeat, picked ov...
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  • 1/2 cup small-diced white onion
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  • Kosher salt and freshly ground b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 20 Ingredients
  • Avocado-Green Onion Mayo
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  • Jicama-Carrot Slaw
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  • 12 ounces crab claw meat (you ca...
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  • ¼ red bell pepper, finely minced
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  • ¼ cup corn kernels (thawed at ro...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 poblano chile peppers
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  • 2 egg whites
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  • 1 (8-ounce) block part-skim mozz...
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  • 1 (4-ounce) package goat cheese
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 pounds medium shrimp
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  • 8 ounces turkey sausage, casing...
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  • 2 medium onions, minced
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  • 2 medium green bell peppers, cor...
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  • 1 pound okra, cut widthwise into...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 4 crabs
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  • 3 dried ancho chiles
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  • 4 cloves of garlic, diced
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  • 1 yellow onion, diced
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  • 2 lemons
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • One (14.4 ounce) can chickpeas b...
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  • 1/2 teaspoon baking powder
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  • 1 teaspoon ground cumin
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  • 1/2 cup loosely packed, roughly...
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  • 2 scallions, roughly chopped
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Coarse salt
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  • 1 1/2 cups beans or peas, such a...
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  • 4 cups roughly chopped heirloom...
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  • Freshly ground black pepper
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  • 1/2 cup torn basil leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tomatoes, seeded and chopped
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  • 1 cucumber, seeded and chopped
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  • 3/4 cup finely chopped red onion
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  • 2 tablespoons chopped fresh cila...
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  • 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 fresh corn tortillas (cut int...
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  • 1/2 cup mayonnaise
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  • 15 ounces fresh crabmeat
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  • fresh basil leaves for garnish
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  • 1/4 cup sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound (16 ounces) fresh lump c...
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  • 1 small sweet onion, chopped fine
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  • 1/2 cup canola oil
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  • 1/2 cup ice cold water
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  • 1/3 cup cider vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 Tbsp. fresh lime juice
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  • 2 1/2 Tbsp. extra-virgin olive oil
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  • 2 1/2 Tbsp. vegetable oil
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  • 1 Tbsp. very finely chopped jala...
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  • 1 Tbsp. chopped cilantro , plus...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup vegetable oil, divided
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  • 1 (12-ounce) package andouille s...
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  • 1/4 cup all-purpose flour
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  • 1/2 large onion, chopped
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  • 1 red bell pepper, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • freshly ground black pepper
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  • juice 1-2 limes , plus a squeeze...
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  • 200.0g white crabmeat
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  • 2.0 tbsp chopped coriander
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  • 4 small slices toasted sourdough...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 tablespoons fresh lime juice
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  • 2 1/2 tablespoons extra-virgin o...
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  • 2 1/2 tablespoons vegetable oil
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  • 1 tablespoon very finely chopped...
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  • 1 tablespoon chopped cilantro, p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound unpeeled, medium-size fr...
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  • 1/2 (16-ounce) package andouille...
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  • 1 medium onion, chopped (about 1...
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  • 1 green bell pepper, chopped (ab...
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups diced peeled papaya
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  • 1/3 cup thinly sliced green onions
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  • 1/4 cup finely chopped celery
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  • 1 finely chopped jalapeño pepper
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  • 1 pound lump crabmeat (shell pie...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 yukon gold potatoes
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  • 1-2 tbsp butter
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  • 1 tbsp chives
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  • 4 oz lump crab meat
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  • salt and pepper (to taste)
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 cup fat-free cottage cheese
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  • 1/2 teaspoon grated lemon rind
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  • 2 tablespoons lemon juice
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  • 1 tablespoon Dijon mustard
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  • 1 1/2 teaspoons Worcestershire s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/2 cup chopped onion
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  • 2 cloves garlic, sliced thin
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  • 4 cups water
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  • 3 cups fresh corn kernels
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all