• 8 Ingredients
  • 1 leek, halved and cleaned
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  • 1 small bunch swiss chard, stem...
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  • 2 Tbsp. extra virgin olive oil
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  • 8 eggs
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  • 1/4 cup heavy cream or creme fra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 asparagus stalks, tough ends...
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  • 6 large chard leaves, stems remo...
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  • 36 medium peeled, deveined shrim...
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  • 6 oz soba noodles
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  • 12 small rice paper wrappers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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  • 2 cups lamb meat cut from 2 bone...
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  • 2 Serrano chili peppers, minced...
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  • 2-3 T garlic, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2.0 tbsp sunflower oil
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  • ½ tsp crushed chilli flakes
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  • 400.0g can chopped tomatoes
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  • 400.0g sweet potatoes , cut into...
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  • 250.0g chard , leaves and stems,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 to 4 lb spaghetti squash
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  • 3 to 4 Tbsp olive oil
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    +
  • 1 Tbsp minced garlic
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  • 1/4 teaspoon chili pepper flakes
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  • 1 teaspoon minced fresh rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 recipe Tart Dough - Olaiya Lan...
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  • 1 large bunch of chard, leaves o...
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  • 1 tbsp butter
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  • 1 large yellow onion, chopped
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    +
  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 tablespoons (3/4 stick) butter...
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1/4 cup unbleached all purpose f...
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  • 3 cups reduced-fat (2%) milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 red onion, peeled and finely d...
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  • 1 bunch fresh cilantro, leaves p...
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    +
  • 1 knob of ginger, peeled and fin...
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon fennel seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bunch Swiss chard
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  • 1 tablespoon olive oil
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  • 2 teaspoons minced peeled fresh...
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  • 2 sliced jalapenos
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  • Coarse salt and ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 zucchini
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  • 1 bunch swiss chard stems and le...
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    +
  • 1 bunch cilantro, stem ends remo...
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  • 1 quart chicken stock (or veggie)
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  • ½ lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 300 g (10½ oz) vegan/vegetarian...
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  • 2 tbs olive oil
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    +
  • 1 large leek, washed and thinly...
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  • 3 garlic cloves, minced
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    +
  • 1 green chilli, finely diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (3- to 5-ounce) thin fish fill...
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  • 1/4 cup freshly grated Parmesan...
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  • 1 teaspoon smoked paprika (regul...
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  • Pinch of cayenne pepper
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  • 4 tablespoons unsalted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 tablespoons (3/4 stick) butter...
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    +
  • 1 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1/4 cup unbleached all purpose f...
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    +
  • 3 cups reduced-fat (2%) milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup quinoa
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  • ½ teaspoon turmeric
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    +
  • 1 tablespoon olive oil
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    +
  • 1 bunch red chard and/or beet gr...
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  • Juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large fennel cut into 6 pieces...
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    +
  • 6 small turnips peeled
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    +
  • 2 kg smoked middle cut of gammon...
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    +
  • sea salt and freshly ground blac...
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    +
  • 1 celery heart quartered yellow...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon safflower or other...
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    +
  • 1/2 teaspoon brown mustard seeds
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    +
  • 1 onion, sliced
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  • 1 glove garlic, minced
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    +
  • 1/2 teaspoon cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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  • 1 cup flour
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    +
  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head treviso or radicchio
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  • 200 g baby ruby chard or 2 bags...
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    +
  • 2 teaspoons sherry vinegar
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  • 2 x 15ml tablespoons extra virgi...
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  • Pinch of salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Wild Rice 150 gr
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  • chard 250 gr (1 bag)
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    +
  • Halloumi Cheese 100 gr
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  • 1 Leek
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    +
  • Dressing: Extra virgin olive oil...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 8 cups chopped Swiss chard
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    +
  • 4 garlic cloves, minced
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  • 4 cups hot cooked ziti (about 8...
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    +
  • 2 cups grape or cherry tomatoes,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium eggplant, sliced
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    +
  • salt
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    +
  • 4 eggs
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    +
  • 2 egg whites
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    +
  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • handful toasted pine nuts
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  • 1 onion , sliced
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    +
  • 1.0 oz olive oil
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    +
  • 2 garlic cloves , sliced
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    +
  • 1.0 tsp each ground turmeric , c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small ears of fresh corn, shucked
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    +
  • 2 cups of vegetable or chicken b...
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    +
  • 1 cup of cornmeal
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    +
  • 1 TB olive oil
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    +
  • 1 TB chopped spicy red pepper (s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 package of short tube like p...
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    +
  • 1 medium cauliflower broken to f...
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    +
  • 1 bunch of chard (6-7 big leaves)
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    +
  • 1/2 onion sliced thinly
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    +
  • 3 cloves of garlic minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cup organic all-purpose flour
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    +
  • 1/2 cup walnut meal (made from w...
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    +
  • 1/2 teaspoon fine sea salt
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    +
  • 1/4 cup toasted walnut oil
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    +
  • 1/2 cup ice water (you probably...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all