LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 lb boneless, skinless chicken...
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  • 18 oz generic BBQ sauce (I used...
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  • 1 bunch cilantro, lower stems (s...
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  • 1 head garlic (about 15 cloves),...
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  • 2 jalapenos, seeded and coarsely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 lbs ground chicken
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  • 1/2 cup panko breadcrumbs
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  • 1/4 cup chopped scallions
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  • 1/4 cup chopped fresh basil
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  • 2 tablespoons sweet chili sauce...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 clove garlic cut in half
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  • 1/4 cup light coconut milk
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  • 1/4 cup sweet potato puree
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  • 3 Tbsp. natural creamy peanut bu...
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  • 2 Tbsp. reduced-sodium soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 pound ground chicken
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  • 2 teaspoons coriander seeds, toa...
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  • 2 teaspoons cumin seeds, toasted...
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  • 1/4 teaspoon turmeric, ground
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  • 2 stalks lemongrass, peeled & ch...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup lower-sodium soy sauce
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  • 1/4 cup sweet chili sauce (such...
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  • 1/4 cup natural-style, crunchy p...
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  • 2 teaspoons peanut oil
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  • 1/2 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 pound chicken tenders
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  • 2 teaspoons reduced-sodium soy s...
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  • 1/2 teaspoon crushed red pepper
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  • 3 tablespoons lime juice
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  • 2 teaspoons fish sauce (see Ingr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • ½ cup (125ml) coconut milk
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  • 1 cup (150g) cashew nuts
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  • ½ teaspoon grated ginger
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  • ½ teaspoon fish sauce
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  • ½ teaspoon chilli flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsp. vegetable oil
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  • 3 Tbsp. finely chopped fresh cil...
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  • 1 1/2 tsp. habanero sauce
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  • 3 Knorr® Garlic MiniCubes, crumbled
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  • 1 lb. boneless, skinless chicken...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup kecap manis, (see Ingre...
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  • 2 tablespoons ketchup
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  • 4 cloves garlic, minced
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  • 2 tablespoons reduced-sodium soy...
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  • 1-2 teaspoons hot sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 (6-inch) pita loaves with pock...
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  • 2 tablespoons vegetable oil
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  • 1/4 cup crunchy peanut butter
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  • 1/4 cup chopped fresh cilantro p...
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  • 3 tablespoons fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 (1 1/4 pounds) boneless, skinl...
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  • 1/4 cup reduced-sodium teriyaki...
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  • 1 can (15 ounces) pineapple chun...
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  • 1 red bell pepper, seeded and cu...
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  • 1/2 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds thin cut chicken br...
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  • 2 tablespoons vegetable oil
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  • Grill seasoning (such as McCormi...
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  • 3 rounded tablespoons chunky pea...
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  • 3 tablespoons dark soy sauce, Ta...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch of spring onions, thinly...
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  • 1 teaspoon soy sauce
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  • A large handful of coriander, ro...
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  • ½ red chilli, halved, seeds rem...
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  • 200 ml coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • chicken satay:
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  • 1 garlic clove
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  • 1 green onion, cut into 1-inch p...
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  • 1 one-inch piece fresh ginger, p...
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  • 1 one-inch piece of lemongrass,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound skinless, boneless chick...
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  • 4 tablespoons fresh lime juice,...
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  • 1/4 cup low-sodium soy sauce, di...
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  • 1 tablespoon curry powder
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  • 3 tablespoons creamy peanut butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 cup(s) peanut butter
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  • 1 1/2 cup(s) coconut milk
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  • 1/4 cup(s) rice vinegar
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  • 1/4 cup(s) fresh lime juice
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  • 2 tablespoon(s) thai fish sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 cup(s) peanut butter
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  • 1 1/2 cup(s) coconut milk
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  • 1/4 cup(s) rice vinegar
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  • 1/4 cup(s) fresh lime juice
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  • 2 tablespoon(s) thai fish sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 24 (6-inch) bamboo or wooden ske...
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  • 1/2 cup chicken broth
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  • 1/3 cup reduced-fat creamy peanu...
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  • 2 tablespoons purchased teriyaki...
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  • 1 tablespoon fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup low sodium soy sauce
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  • 4 boneless skinless chicken brea...
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  • 2 garlic cloves , minced
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  • 1/2 cup lime juice
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  • 1 teaspoon hot pepper sauce (opt...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 lb ground chicken or turkey
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  • 4 flatbreads
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  • Lettuce leaves
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons reduced-sodium soy...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup Thai sweet chili sauce
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  • 2 cups stir fry mixed vegetables...
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  • 1/2 medium onion , diced
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  • 4 tablespoons crunchy peanut butter
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  • 1 tablespoon peanut oil (or oil...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons salt
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  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 1 cup vegetable oil
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  • 1 tablespoon dried thyme
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 9 Ingredients
  • 1 onion , finely chopped
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  • 45 ml chunky peanut butter
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  • 2 cloves garlic , crushed
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  • 1 (400 ml) can coconut milk
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  • 6 fresh lime leaves , finely shr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cup quick-cooking brown rice,...
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  • 1 cup peanut sauce
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  • 2 tablespoons hoisin sauce
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  • 1 tablespoon peanut or olive oil
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  • Salt and ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • cayenne pepper , to taste
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  • 4 boneless skinless chicken brea...
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  • 1 cup unsweetened coconut milk
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  • 2 large pita pockets, cut in hal...
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  • 2 teaspoons curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all