• 13 Ingredients
  • For the dip
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  • 1 (15 ounce) can pinto beans, ri...
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  • 1 (15 ounce) can black beans, ri...
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  • 1 (15 ounce) can navy beans, rin...
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  • 1 cup cooked white rice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups cherry tomatoes, halv...
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  • 1 1/2 cups diced zucchini
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  • 1 medium red onion, diced, divided
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  • 3 large cloves garlic, finely ch...
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  • 1 jalapeño chile, seeded and diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 skinless, boneless chicken bre...
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  • Salt and freshly ground pepper
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  • 1 large ripe mango, finely diced
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  • 1/4 cup minced red onion
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cauliflower (about 2 lb.), was...
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  • 1 tablespoon plus 1/2 teaspoon salt
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  • 3 large eggs, beaten to blend
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon hot sauce, such as...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 plum tomatoes, coarsely chopped
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  • 1/3 cup chopped white onion
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  • 2 tablespoons chopped fresh cila...
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  • 1 to 2 tablespoons chopped pickl...
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  • 1 tablespoon fresh lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons chopped fresh cila...
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  • 1 roasted jalapeño pepper, chopped
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon minced fresh garlic
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  • 1 tablespoon minced fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6-8 pounds fresh pork shoulder
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  • 1 large onion, roughly chopped
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  • 6 cloves garlic, roughly chopped
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  • 1 red bell pepper, roughly chopped
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  • 1 habanero pepper, roughly (an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp olive oil
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  • 1 lb tilapia fillets, (or anothe...
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  • 5 corn tortillas, (or flour if y...
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  • 2 limes
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  • 1 avocado, peeled, pitted, and s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • Vegetable oil
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  • 2 large green plantains
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  • Salt
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  • Ancho chile powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1-½ lb ground beef
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  • 2 Tbsp caribbean jerk seasoning
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  • Salt
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  • 1 large mango, peeled, coarsely...
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  • 1 Tbsp chopped fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 125.0g self-raising flour
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  • 3 medium courgettes , grated
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  • 2 large eggs
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  • 4.0 tbsp olive oil for frying
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  • red onion , peeled and finely ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1.0 ripe avocado
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  • zest and juice of ½ lime
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  • 100.0 g ripe cherry tomatoes, qu...
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  • 0.5 red chilli, deseeded and fi...
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  • 2.0 spring onions, white part o...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • handful coriander leaves, picked...
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  • 1 red chilli , halved, deseeded,...
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  • 1 small red onion , finely chopped
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  • 1 large onion , halved and finel...
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  • 1 tsp turmeric
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 6 T rice vinegar
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  • 4 T water
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  • 3 T sugar
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  • 1 t garlic, peeled & minced
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  • 0.5 t thai bird chile, seeded &...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 pork tenderloins, about 1 poun...
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  • 1 cup coarsely chopped green bel...
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  • 1/4 cup coarsely chopped onion
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 19 Ingredients
  • 6 T rice vinegar
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  • 4 T water
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    +
  • 3 T sugar
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    +
  • 1 t garlic, peeled & minced
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    +
  • 0.5 t thai bird chile, seeded &...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 cup (2-inch) sliced green on...
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  • 2 tablespoons ground allspice
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  • 2 tablespoons fresh or 2 teaspoo...
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons vegetable oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil, divided
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  • 4 (4-ounce) boneless loin pork c...
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  • 1 teaspoon salt-free Jamaican je...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon ground red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1.0 tbsp jerk seasoning
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  • 175.0 g Italian passata sauce
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  • 2.0 tbsp barbecue sauce
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  • 690.0 g pork chops
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  • 1.0 ripe mango, peeled, stoned...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 cup chopped peeled mango
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  • 3/4 cup chopped pineapple
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  • 1/2 cup finely chopped red onion
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  • 1/4 cup chopped fresh cilantro
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  • 1 tablespoon fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup crushed pineapple, well...
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  • 1 tablespoon finely chopped jala...
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  • 1 tablespoon orange juice
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  • 1/2 teaspoon McCormick® Perfect...
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  • 1 pound ground turkey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 17 Ingredients
  • caribbean Pork Marinade:
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  • ½ cup pineapple juice
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  • 2 tablespoons dark rum
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  • 1 tablespoon molasses
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  • 1 teaspoon dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large ripe mango, peeled and c...
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  • 2 tablespoons fresh lime juice
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    +
  • 2 tablespoons Thai Kitchen® Swee...
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    +
  • 1 tablespoon chopped fresh cilantro
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  • 1 teaspoon minced garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 7 Ingredients
  • 5 large shallots , finely chopped
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  • ¼ cup fresh lime juice
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  • 2 medium garlic cloves, minced
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  • 2 medium serrano chilies, seed...
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  • ¼ cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium avocados (about 1 lb.),...
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  • 1/4 cup KRAFT Real Mayo Mayonnaise
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  • 1 clove garlic, minced
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  • 1 Tbsp. chopped chipotle pepper...
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  • 1/4 cup chopped cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all