• 11 Ingredients
  • 2.5 pounds small potatoes
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  • 2 red bell peppers
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  • 1/2 cup Greek yogurt
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  • 1 teaspoon ancho chile powder
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  • 1 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ½ cups couscous
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  • 2 cups vegetable stock
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  • 400 g (14 oz) tin chickpeas, dra...
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  • 1 punnet of cherry tomatoes, sli...
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  • ½ small continental cucumber, diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 5 teaspoons olive oil, divided
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  • 1/4 teaspoon cayenne, or to taste
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  • 2 hearts of romaine, halved leng...
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  • 1/4 cup plain nonfat yogurt
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  • 1 tablespoon lime juice, or more...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 1-1/2 tsp. whole cumin seeds, to...
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  • 1/4 tsp. turmeric
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  • 1/2 small red onion, chopped
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  • 1 small yellow onion, cut in half
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  • 1 medium-size hot green chile, s...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • MINTED POTATO salad
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  • ½ lemon , juiced
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  • 8-12 lamb cutlets , well trimmed
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  • 2.0 tbsp mint , chopped
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  • 125.0g natural yogurt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • olive oil
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  • 1 bulb of fennel herby tops remo...
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  • 1 teaspoon fennel seeds
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  • a small handful of fresh mint torn
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup chives, chopped
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  • 2 fresh chilies, finely chopped
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  • sea salt and freshly ground blac...
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  • 1/2 cup cilantro,chopped
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  • juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 fennel bulb , shredded
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  • 250.0g pack lean minced lamb
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  • 400.0g can green lentils , rinse...
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  • small garlic clove , crushed (op...
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  • 200.0g pot reduced-fat Greek yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 5 lbs broccoli, cut into bite-si...
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  • 5 1/2 oz smoked gouda cheese (ab...
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  • 1/2 cup Greek yogurt
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  • 3/4 cup milk or buttermilk
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  • 1 tbsp fresh parsley, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • One 15.5-ounce can chickpeas, pr...
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  • 2 tablespoons chopped fresh flat...
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  • 1/4 cup diced red onion
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  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 tsp crushed Bart Delicatessen...
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  • 1 tsp crushed Bart coriander seeds
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  • 1 tsp sesame seeds
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  • 1 tsp Bart smoked paprika
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  • 1 tsp Bart allspice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 15-oz. cans chickpeas, rinsed...
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  • 2 Tablespoons peanut oil
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  • 1 teaspoon whole mustard seeds
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  • 3/4 teaspoon whole cumin seeds
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  • 3/4 teaspoon whole fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup reduced-sodium chicken broth
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  • 1 cup couscous
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  • 1 medium carrot, shredded
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  • 1/2 cup roughly chopped flat-lea...
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  • 1/4 cup olive oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 cups fresh, frozen, or canned...
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  • 2 zucchini (3/4 lb. total), ends...
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  • 2 fresh serrano chilies
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  • 1 teaspoon salad oil
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  • 1/4 teaspoon cumin seed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 3 Tbs. plain nonfat yogurt
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  • 1/4 tsp. finely grated orange zest
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  • Salt and freshly ground black pe...
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  • 3/4 tsp. ground cumin
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  • 2 Tbs. fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 cups basmati rice, rinsed
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  • 2 tablespoons plain yogurt
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  • 3 tablespoons cooking oil
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  • 2 onions, sliced thin
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 recipe spicy yogurt Marinade,...
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  • 1 large eggplant, cut in ¼-inch...
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  • 2 medium sweet onions, such as V...
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  • 1 large red bell pepper, cut int...
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  • 16 cherry tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pinch cayenne
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  • 2 garlic cloves , minced
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  • 2 cups nonfat yogurt (original h...
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  • 1 cup dry lentils , rinsed (I us...
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  • 1/4 cup fresh cilantro , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 2 minced anchovy fillets (or sal...
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  • pepper
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  • 1/2 bell pepper , any color, cho...
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  • 1 lb waxy potato , peeled, cooke...
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  • 1 finely chopped celery rib
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 Large Courgette, Sliced
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  • 2 tbs Olive Oil (mild or medium)
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  • 1/2 tsp Black Mustard Seeds
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  • 1/2 tsp Cumin Seeds
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  • 1/2 tsp Onion Seeds
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 green capsicum , finely chopped
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  • 2 tomatoes , roughly chopped
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  • 2 (400 g) cans chickpeas , rinse...
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  • 1/4 cup mint leaf , torn
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  • 4 (150 g) backstrap lamb fillets
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 6 green onions , sliced thin
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  • 1/4 cup fresh cilantro , chopped
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  • 1 1/2 large mangoes , peeled and...
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  • 1 teaspoon gingerroot , finely m...
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  • 1/4 cup frozen orange juice conc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 small jalapeno, minced (more...
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  • 4 ounces reduced-fat cheddar che...
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  • 6 corn tortillas (More than that...
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  • 1/3 cup minced bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (15-ounce) cans chickpeas, dra...
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  • 2 tablespoons orange juice
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  • 1/2 teaspoon lemon zest
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  • 1/2 teaspoon honey
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  • 1 1/2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 medium sized courgettes
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  • 1 teaspoon black mustard seeds
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  • 12 fluid ounces plain yogurt
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  • 1/16 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all