• 9 Ingredients
  • 6 ears corn, husked
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  • 4 cups tomatoes, chopped coarsel...
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  • 1/2 cup Vidalia onion, diced
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  • 1/2 cup Parsley ( flat leafed or...
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  • 1/2 jalapeno pepper, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tbs olive oil
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  • 350 g (12 oz) small ripe tomatoe...
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  • 1 red capsicum (pepper), halved
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  • 2 chillies, halved & deseeded if...
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  • 3 garlic cloves, smashed & peeled
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 g bulgur wheat (about a cup)
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  • 1 heaped tsp vegetable stock powder
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  • 1 large carrot, coarsely grated
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  • 1 green pepper, diced
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  • 2 peppered smoked mackerel fille...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 200 g dried wholewheat cous cous
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    +
  • 1 red pepper, diced
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  • 1 yellow pepper , diced
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  • 3 spring onions, finely chopped
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    +
  • 6 dried dates, chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8-12 ounces pasta (medium shells...
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    +
  • sea or Kosher salt
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  • 1/3 cup olive oil + 1 tablespoon
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    +
  • 2-3 tablespoons fresh lime juice
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  • 2 teaspoons honey
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • One 15-ounce can black beans ,...
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  • 2 cups diced mango; or substitut...
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    +
  • 2 tablespoons diced pimientos
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    +
  • 2 tablespoons chopped fresh cil...
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  • 1 small habanero chile, stem a...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (7 oz.) chunk light tuna i...
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  • 1/2 cup chopped red onions
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  • 1/3 cup KRAFT Classic Ranch Dres...
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  • 1 tsp. dried Mexican oregano
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    +
  • 1/2 tsp. black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 canned chipotle chiles in adobo*
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  • 3 fresh jalapeño chiles
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    +
  • 1 medium onion
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    +
  • 2 garlic cloves
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    +
  • 3 medium vine-ripened tomatoes
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 poblano chile
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  • 2 cups (1-inch) diagonally slice...
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    +
  • 2 cups fresh corn kernels (about...
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    +
  • 2 cups chopped spinach
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds large shrimp (21-30 per...
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    +
  • 1/4 cup + 3 tablespoons extra vi...
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    +
  • 2 tablespoons black olive paste
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    +
  • 1 teaspoon hot red pepper flakes
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    +
  • 1 pound green beans or haricots...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup spicy Black Beans, drained
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    +
  • 1/4 cup canned no-salt-added who...
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    +
  • 1/4 cup plus 2 tablespoons chopp...
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    +
  • 2 tablespoons chopped sweet red...
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    +
  • 1 tablespoon chopped green onions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 ounces farfalle (bow tie pasta...
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    +
  • 1 pound unpeeled medium-size fre...
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    +
  • 2 teaspoons hot chile oil
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    +
  • 2 teaspoons commercial roasted m...
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    +
  • 1/2 cup low-fat spicy Indonesian...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 teaspoon lemon juice
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    +
  • 1/8 teaspoon garlic powder
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    +
  • Dash cayenne pepper
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    +
  • 1 cup whole-wheat rotini, cooked...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 red onion , finely chopped
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    +
  • 2 teaspoons cumin
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • fresh ground black pepper
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    +
  • 2 lemons, juice of
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup balsamic vinaigrette dre...
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1/8 teaspoon ground red pepper (...
    -
    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pinch cayenne
    -
    +
  • 8 kalamata olives , pitted and f...
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 1 large ripe tomato , peeled,see...
    -
    +
  • 1 1/3 cups dried garbanzo beans...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 minced anchovy fillets (or sal...
    -
    +
  • pepper
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    +
  • 1/2 bell pepper , any color, cho...
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    +
  • 1 lb waxy potato , peeled, cooke...
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    +
  • 1 finely chopped celery rib
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 large yellow bell peppers, diced
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 large red onion, diced
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    +
  • 1 (19 ounce) can garbanzo beans,...
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    +
  • 1 jalapeno pepper, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 tablespoon olive oil
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon jalapeno
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    +
  • 1 tablespoon jalapeno juice, fro...
    -
    +
  • 3 tablespoons nonfat vanilla yogurt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (4 ounce) can green chilies ,...
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    +
  • 1/4 cup red pepper, chopped
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    +
  • 3 tablespoons olive oil
    -
    +
  • 1 (19 ounce) can black beans , d...
    -
    +
  • 2 jalapeno peppers, sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 (15 ounce) cans black beans
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1/4 cup fresh cilantro , chopped
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1/2 cup diced pepper (red or green)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 30 ounces chickpeas (about 2 cans)
    -
    +
  • 1/2 red onion , minced
    -
    +
  • 2 tablespoons white vinegar
    -
    +
  • ground black pepper
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    +
  • 2/3 cucumber , chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 jalapeno, seeded and finely ch...
    -
    +
  • 2 scallions, chopped
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1/2 cup plain yogurt
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    +
  • 2 tablespoons chopped pimientos
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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