• 8 Ingredients
  • 750 g new or small-medium sized...
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  • 1½ tsp yellow mustard seeds
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  • 2 tbs olive oil
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  • 1 green capsicum (bell pepper),...
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  • 1 lemon, zest & juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 lb green beans, ends trimmed
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  • 1 cup frozen peas
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  • 2 tsp coriander seed, roughly cr...
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  • 1 tsp mustard seeds
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  • 3 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 cup uncooked basmati rice
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  • 1 tbsp oil of your choice (I use...
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  • 1/2 cup chopped sweet onion
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  • 1/2 tsp ground cumin
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  • 1/2 tsp coriander
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 12 thick slices whole wheat brea...
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  • 2 tablespoons vegetable oil
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  • 1 1/2 teaspoons mustard seeds
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  • 1 teaspoon cumin seeds
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  • 1 large onion, halved crosswise...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 pound okra
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  • 2 teaspoons cornmeal (or all-pur...
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  • ½ cup peanut oil (or regular veg...
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  • 1 jalapeño pepper, stemmed and s...
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  • ¼ cup Brillat Savarin cheese wit...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • Quinoa - 2 tbsp, raw, soaked ove...
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  • Cucumber - 1, chopped into small...
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  • Carrot - 1, grated
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  • Beet - 1, small, chopped finely
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  • Yogurt - 3 tbsp, unflavored
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lbs baby, yellow-skinned potatoes
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  • 1/3 cup olive oil, plus some extra
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  • Juice and zest of one lemon
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  • ¼ cup mustard seeds, toasted (eq...
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  • 2 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lemons 1 cut into wedges
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  • olive oil
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  • 1 leek
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  • 150 ml vegetable oil
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  • 100 g rocket washed and spun dry
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 16 scallops
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  • 1 tbsp of vegetable oil
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  • 3 g of juniper berries, crushed
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  • 12.5g of mustard seeds
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  • 3 g of black peppercorns
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup mustard seeds , toasted i...
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  • 1/3 cup extra virgin olive oil
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  • 2 tablespoons fresh lemon juice...
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  • 6 to 16 dashes Tabasco sauce ,...
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  • 16 new potatoes about the size...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 12-ounce pork tenderloins, tri...
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  • Salt to taste...
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  • 1 carrot, shredded
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  • 2 teaspoons canola oil
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  • 1/4 teaspoon mustard seeds
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • olive oil
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  • 1 teaspoon ground cumin
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  • 2 carrots , peeled
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  • 2/3 cup vegetable oil , for frying
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  • juice of 1 lemon
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 15-oz. cans chickpeas, rinsed...
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  • 2 Tablespoons peanut oil
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  • 1 teaspoon whole mustard seeds
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  • 3/4 teaspoon whole cumin seeds
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  • 3/4 teaspoon whole fennel seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cups fresh, frozen, or canned...
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  • 2 zucchini (3/4 lb. total), ends...
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  • 2 fresh serrano chilies
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  • 1 teaspoon salad oil
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  • 1/4 teaspoon cumin seed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cup tightly packed, shredded g...
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  • 1 small serrano chile, seeded an...
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  • 2 tbsp fresh lemon juice, or mor...
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  • 1 tsp Salt
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  • 1/2 tsp Sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup white vinegar (eyeball it)
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  • 2 rounded teaspoons sugar
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  • 1 teaspoon mustard seed
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  • 1 teaspoon salt
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  • 1 clove cracked garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 cups water
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  • 3 tablespoons ground red pepper
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  • 1 teaspoon mustard seeds
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  • 1 teaspoon dried thyme
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  • 1/4 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 pound small tender daikon
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  • 2 tablespoons chopped fresh dill
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  • 1/4 cup toasted pistachios
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  • 1/2 teaspoon salt, or to taste
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  • 1 tablespoon vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/4 teaspoon mustard seeds
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  • 1/4 teaspoon cumin seeds
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  • 1 jalapeno or serrano chile, ste...
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  • 2 cups finely shredded green cab...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups tightly packed, shredded...
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  • 1 small serrano chile, seeded an...
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  • 2 tablespoons fresh lemon juice,...
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  • 1 teaspoon salt
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  • 1/2 teaspoon sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 large tomatoes
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  • 1 small white or red onion
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  • Fresh red and green chiles,
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  • to taste, such as jalapenos
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  • 1 cup plain whole-milk yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups dried great Northern beans
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  • 1 Tbs. yellow mustard seeds
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  • 1/4 cup red wine vinegar
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  • 1/4 cup chopped and drained oil-...
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  • 2 tsp. molasses
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon black mustard seeds
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  • 6 curry leaves
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  • 1/2 teaspoon tamarind pulp (less...
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  • 1/2 teaspoon mustard seeds , roa...
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  • jaggery ((preferably)) or brown...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large carrot , peeled and grated
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  • 1 green chilies , chopped (Use 2...
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  • 2 cucumbers , chopped into real...
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  • 1 teaspoon mustard seeds
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  • 2 tablespoons yellow lentils , w...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons mustard seed
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  • 1/8 teaspoon ground black pepper
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  • 1/4 cup water
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  • 1/8 teaspoon cayenne pepper
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  • 3/4 cup white wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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