• 31 Ingredients
  • 2 pounds catfish filets
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  • 1 tablespoon flour
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    +
  • 1/2 teaspoon salt
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  • 1/4 teaspoon granulated garlic p...
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  • 1/8 teaspoon cayenne pepper
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup quinoa
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  • 3 fresh sweetcorn cobs, husks on
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  • 12-16 baby roma tomatoes, halved...
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  • 1 large (or 2 small) chicken bre...
  • 1-1.5 teaspoons harissa paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 (15 ounce) cans of black beans...
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  • 1/3 cup of red wine vinegar
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  • 1/3 cup of extra virgin olive oil
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  • 1/8 teaspoon ground cumin
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  • 1/4 teaspoon ground coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • ½ head of green cabbage, sliced...
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  • 2 Tbl fresh cilantro, coarsely c...
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  • 10-12 snow peas, stems removed,...
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  • 1-2 green onions, sliced into th...
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  • 1 large carrot, peeled and slice...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 ounces dried fusilli or rotell...
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  • 6 green onions, ends trimmed
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  • 3 roma tomatoes (about 1/2 lb. t...
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  • 2 fresh jalapeño chilies
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  • 1 red bell pepper (about 1/2 lb.)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can of cooked black beans
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  • 1 cup chopped roma tomatoes
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  • 1/2 cup chopped onions
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  • 1/4 cup chopped green onions
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  • 1 Jalapeno minced(remove seeds t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 can (15 oz.) black beans, drai...
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  • 1/2 green pepper, diced
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  • 2 small roma tomatoes, diced
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  • 2 small sticks celery, diced
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  • 1/2 small red onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cans (31-32 ounces) black bean...
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  • 1/4 cup diced red onion
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  • 1/2 cup seeded and diced Roma to...
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  • 1/4 cup chopped scallions, white...
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  • 1 serrano or jalapeño chili pepp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 jalapeno pepper, seeded and fi...
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  • 1/4 teaspoon salt
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  • 1 tablespoon mayonnaise
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  • 2-3 dashes Tabasco sauce
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  • 1/4 finely chopped red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 lime, juice of
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  • 1 tablespoon salt
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  • 1/4 cup diced pineapple
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  • 1 tablespoon chopped cilantro leaf
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  • 1 (15 ounce) can black beans , r...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup diced pineapple
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    +
  • 4 tablespoons sherry vinegar
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    +
  • Pinch ground cumin
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    +
  • 1 teaspoon black pepper
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    +
  • 1 tablespoons salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 small roma tomatoes , diced
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  • 2 small stick celery , diced
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  • 1 (15 ounce) can black beans , d...
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    +
  • 1 dash cumin
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    +
  • 1/4 cup olive oil (to taste)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 avocados, halved, pitted and f...
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  • 1 small red onion, finely diced
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    +
  • 2 jalapenos, chopped
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    +
  • 2 roma tomatoes, chopped
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    +
  • 1 lime, juiced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 lime, juice of
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    +
  • 1 tablespoon salt
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    +
  • 1/4 cup diced pineapple
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    +
  • 1 tablespoon chopped cilantro leaf
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    +
  • 2 (15 ounce) cans black beans ,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 lime, juice of
    -
    +
  • 1 tablespoon salt
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    +
  • 1/4 cup diced pineapple
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    +
  • 1 tablespoon chopped cilantro leaf
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    +
  • 2 (15 ounce) cans black beans ,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1 medium zucchini, ends trimmed
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    +
  • 1 cup grated Cotija or Anejo cheese
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  • 1/2 cup olive oil
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  • 2 medium carrots
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  • 1 teaspoon salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • lime wedge
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  • 1 (10 ounce) bag frozen baby peas
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  • 6 cups low sodium chicken broth
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  • 3 medium pear shaped roma tomato...
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  • 1 large onion , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (3 ounce) can tuna, drained
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  • 2 green onions, chopped
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  • 1/4 cup shredded Monterey Jack c...
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  • 1 1/2 pounds uncooked penne pasta
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  • 1/4 teaspoon Italian seasoning,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (9 oz.) package refrigerated...
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  • 4 ounces feta cheese
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  • 1/2 English seedless cucumber,...
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  • 1/4 cup chopped fresh parsley
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  • 1 (4 oz.) can sliced black oli...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 tablespoons lemon juice
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  • 5 green onions , chopped
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  • 3 tablespoons minced fresh orega...
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  • salad
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    +
  • 12 ounces spiral shaped pasta or...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 29 Ingredients
  • 1 medium zucchini , sliced and q...
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    +
  • 1 (10 ounce) package frozen ital...
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  • grated parmesan cheese or romano...
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  • 1 lb button mushroom or baby por...
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  • 2 cups diced mozzarella cheese
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 6 ounces haricots verts, or smal...
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  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried thyme
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all