Spicy Salad Kid Friendly Fresh Dill Recipes

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Smashed Potato Salad

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GF

LF

Veggie Num Num
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Cook time: 49 mins

8 Ingredients
750 g new or small-medium sized potat...
1½ tsp yellow mustard seeds
2 tbs olive oil
1 green capsicum (bell pepper), finel...
1 lemon, zest & juice
1-2 tbs fresh dill, roughly chopped
1-2 tbs fresh parsley, roughly chopped
¼ cup olive oil
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Hot Bacon Potato Salad With Green Beans

DF

Southern Living
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Cook time: 32 mins

12 Ingredients
3 lbs fingerling potatoes, cut in half
1 (8-oz.) package haricots verts (tin...
1/2 cup white wine vinegar
1 shallot, minced
3 Tbsps honey
1 Tbsp Dijon mustard
1 1/2 tsps salt
1 tsp pepper
1/2 cup olive oil
2 Tbsps chopped fresh dill
1/4 cup coarsely chopped fresh parsley
4 fully cooked bacon slices, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Skinny Magic Black Bean Salad

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GF

LF

The Skinny
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Cook time: 1 hr 2 mins

9 Ingredients
1 can black beans, drained
1 large red bell pepper, diced
2 large stalks celery, diced
1 cup corn kernels (1 large ear)
1 jalapeno pepper, minced
1/4 cup fresh chopped herbs. Cilantro...
2 T red wine vinegar
1 t salt
1/2 t pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Hot-smoked Salmon & Potato Salad

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LF

BBC Good Food
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Cook time: 15 mins

6 Ingredients
2 handfuls watercress
3 spring onions , sliced
3 tbsp chopped fresh dill
500.0g baby new potatoes , larger one...
pack flaked hot- smoked salmon
4 rounded tbsp Greek yogurt
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Caper + Bean Salad Melt

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V

LF

Kath Eats Real Food
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Cook time: 7 mins

7 Ingredients
1/2 cup cooked pinto-navy beans (you...
1 medium carrot, chopped
1 tbsp chopped pickled jalapeños
2 oz low-fat plain yogurt (about 3 tb...
1 generous squirt Guilden’s spicy Mus...
1 tsp dried dill
1 tbsp capers
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Easy Crunchy Tofu Salad

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V

LC

Healthy Happy Life
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16 Ingredients
1 lb firm tofu, drained
1 1/4 cups celery, chopped
3/4 cup flat leaf parsley, finely cho...
4-5 Tbsp Vegenaise (vegan mayo)
3 Tbsp Dijon mustard
1 lemon, juiced
pinch lemon zest
1 Tbsp maple syrup (optional to sweet...
1/4 tsp celery seed
1/4 tsp garlic granules
1/4 tsp fine black pepper
1/8 tsp cayenne
a few dashes mustard powder
1/4 cup sweet onion, diced
1/2 green apple, finely diced
for more saltiness add in a splash of...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Wedge Salad With Green Summer Dressing And Tempeh Bacon Bits

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V

LC

Healthy Happy Life
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18 Ingredients
1 large head of iceberg lettuce
1/2 large avocado
3-4 Tbsp hemp oil (you can sub with o...
1 lemon, juice (about 1/3 cup juice)
1/2 cup fresh parsley (about a handful)
1/2 cup fresh dill (about a handful
1 Tbsp vegan mayo
1/4 tsp garlic powder (or 2 cloves)
1/4 tsp black pepper
1 Tbsp Dijon mustard
optional: a few dashes cayenne for ex...
1 1/2 cups chopped tempeh bits
2 tbsp olive oil
1 Tbsp maple syrup
1 tsp liquid smoke
2 tsp apple cider vinegar
pinch of salt
a few dashes of pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Spring Sweet Pea Pasta Salad

LC

AllRecipes.com
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Site rating: 5 stars
Cook time: 50 mins

13 Ingredients
3/4 cup mayonnaise
1 (16 oz) package bow tie (farfalle)...
1 pinch cayenne pepper, or to taste
8 ozs cubed sharp Cheddar cheese
1/4 cup lemon juice
2 sprigs fresh dill, for garnish
1/2 cup diced red onion
1 Tbsp dried dill weed
3/4 cup sour cream
1 Tbsp lemon zest
8 ozs frozen green peas, thawed
1 Tbsp olive oil
8 ozs lean ham, diced
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Curried Chickpea Salad With Yogurt Dressing

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LF

HF

The Healthy Apple
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Cook time: 25 mins

21 Ingredients
1 can Chickpeas, drained and rinsed
2 tbsp Curry Powder
2 tbsp Lemon Juice
2 tbsp Grain Mustard
Dash of Garlic Powder
Dash of Onion Powder
Dash of Paprika
Dash of Chili Powder
Nu-Salt and Pepper to taste
Dash of GoMasio Sesame Seed and Seaweed
Spinach
fresh dill
Dried Cherries
1 x Cucumber, chopped
1 x red bell pepper, chopped
1 x pitas (whole wheat/gluten free)
1 small can container Plain Greek Yogurt
1 tsp Balsamic Vinegar
1 tsp Lemon Juice
NuSalt and pepper to taste
1 x fresh scallion, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Spicy Dill Pickle Potato Salad Recipe

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LF

HF

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 3 hrs 32 mins

24 Ingredients
1 tsp chopped fresh dill
1/3 cup chopped red onions
1/4 tsp ground black pepper
1 1/2 tsps black peppercorns
3 cups water
Pinch cayenne
1 tsp minced garlic
1/4 cup granulated sugar
2 Tbsps buttermilk
2 tsps spicy dill Pickle juice, from...
1/4 cup sour cream
1/2 cup mayonnaise
1 1/2 tsps salt
24 pickling cucumbers (kirbys), each...
1 small yellow onion, peeled and thin...
2 Tbsps Dijon mustard
3 cups apple cider vinegar
3 hard boiled eggs, peeled and cut in...
6 small bunches fresh dill
12 cloves garlic, peeled and crushed
1/2 cup pickling salt
3 lbs small yukon gold potatoes, well...
6 dried small red chili peppers
1/2 cup chopped spicy dill Pickles, r...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Vegetable Pasta Salad

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V

LF

Kath Eats Real Food
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12 Ingredients
16 oz package cooked bowtie pasta (my...
2 zucchini, chopped + cooked
1/2 red bell pepper, chopped + cooked
1 cubanelle pepper, chopped + cooked
1 bag mixed green beans, halved + cooked
1.5 cups frozen peas, thawed
1 cup cherry tomatoes, halved
1 cup Fage
2 tbsp dijon mustard
1/2 tsp paprika
3 tbsp fresh dill
S + P to taste
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Nutrition by Foodily 92% match
Calories per gram: 0.4
Total fat: Low
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Slow-roasted Salmon With Cucumber Dill Salad Recipe

GF

LC

Food Network
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Site rating: 4 stars
Cook time: 2 hrs 54 mins

11 Ingredients
1 1/2 lb center cut salmon, skinned
Pinch cayenne pepper
2 tsps roughly chopped fresh dill, (a...
1/2 tsp finely grated orange zest
1 English (seedless) cucumber (about...
Pinch sugar
Freshly ground black pepper
1 cup low-fat plain yogurt
1/4 tsp ground turmeric
1 Tbsp kosher salt
Kosher salt
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Hot Grilled Cheese

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LF

HF

Kraft Foods
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Cook time: 20 mins

6 Ingredients
8 slices wheat bread (or bread of you...
Butter
4 slices hot pepper cheese
4 slices dill or sweet pickle stackers
4 leaves lettuce
4 slices tomato
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Walnut, Dill & Tuna Salad

GF

LC

Eating Well
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Site rating: 5 stars
Cook time: 15 mins

12 Ingredients
2 Tbsps chopped fresh dill
1 carrot, chopped
Pinch of, cayenne pepper
2 Tbsps lemon juice
1 stalk celery, chopped
3 Tbsps chopped walnuts
1 slice whole-grain bread
1 6-oz can chunk light tuna, drained...
1/4 cup reduced-sodium chicken broth
2 Tbsps nonfat plain yogurt
1 clove garlic
Salt & freshly ground pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Pickle Slaw

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V

HF

The Shiksa in the Kitchen
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9 Ingredients
2 lbs green cabbage, cored and shredded
1/2 cup peeled and shredded carrots
3/4 cup mayonnaise
1/3 cup rice vinegar
1/4 cup sugar
2 tbsp dill pickle juice
1/2 tsp salt
Pinch of cayenne pepper
1/3 cup diced dill pickles
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Eggless Salad Recipe

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V

LC

Tyler Florence / Food...
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Site rating: 5 stars

9 Ingredients
2 Tbsps chopped flat-leaf parsley
1 tsp cayenne
1/2 cup diced green onions
2 lbs soft tofu
1/2 cup soy-based mayonnaise
Salt and pepper
3 Tbsps Dijon mustard
1/2 tsp turmeric
1 Tbsp chopped fresh dill
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Sugar Snap Pea And Cucumber Salad

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HF

Epicurious
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Site rating: 3 stars
Cook time: 30 mins

8 Ingredients
1 lb sugar snap peas, trimmed
2 Tbsps chopped walnuts, toasted
1 Tbsp fat-free chicken broth or water
1 Tbsp walnut oil
1 1/2 tsps fresh lemon juice
1/8 tsp cayenne
1 Tbsp chopped fresh dill
1 English cucumber, halved lengthwise...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Greek Shrimp Salad

LC

Wolfgang Puck
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Cook time: 4 mins

22 Ingredients
1/2 cup plain yogurt
2 Tbsps fresh lemon juice
2 Tbsps cucumber, peeled, seeded, and...
1 Tbsp minced red onion
1 Tbsp minced garlic
Pinch of Cayenne pepper
Kosher Salt
Freshly ground black pepper
1 romaine heart, torn into bite-size...
4 cups mixed baby lettuces washed and...
1/2 cup each red and yellow bell pepp...
1/2 cup Caramelized Onions
1/2 cup Kalamata olives, pitted
1 small cucumber, peeled, seeded, qu...
1 cup yellow pear and sweet 100 cherr...
1/2 cup freshly grated parmesan cheese
1 cup crumbled feta cheese
1 cup Greek salad Dressing
16 large shrimp, peeled, deveined, c...
1/4 cup toasted pine nuts*
Sprigs of fresh dill
*To toast pine nuts, place the nuts...
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Creamy Dill Chicken Salad

GF

LC

Ready Set Eat
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6 Ingredients
1/2 cup reduced fat sour cream
2 Tbsps Gulden's® spicy Brown Mustard
1 tsp dried dill weed
2 pkgs (6 oz each) refrigerated diced...
1 cup chopped unpeeled, seeded cucumber
1/4 cup chopped red onion
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Brown Rice And Salmon Salad

DF

LF

Prevention
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Cook time: 7 mins

12 Ingredients
2 gs glucomannan
1/3 cup unsweetened pineapple juice
1/4 cup water
1/2 cup cooked brown rice
1 tsp white vinegar
1 Tbsp fresh lemon juice
3 drops hot-pepper sauce
salt
ground black pepper to taste
1 1/2 cups finely chopped raw spinach...
1 Tbsp minced fresh dill
1 pouch (3 ozs) pink salmon packed in...
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Nutrition by Foodily 92% match
Calories per gram: 1.0
Total fat: Low
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Spicy Buttermilk Onion Rings With Buttermilk Ranch Dressing

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LF

A Cozy Kitchen
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19 Ingredients
1 medium sweet onion, cut into 1/4-in...
1 1/2 cups buttermilk
1/2 tsp sea salt
4 Tbsps Tapatio (or another hot sauce)
2 cups all-purpose flour
1 tsp sea salt
1/2 tsp garlic powder
1/2 tsp freshly ground pepper
Vegetable Oil
1/4 cup Greek yogurt
1/4 cup mayonnaise
1 garlic clove, minced
Pinch salt
Pinch pepper
1 tsp lemon juice
1 tsp dill, minced
1 tsp chives, minced
1 Tbsp Italian parsley, minced
3 Tbsps buttermilk
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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White Crudites With Buttermilk Dip

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V

LC

Martha Stewart
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Cook time: 2 mins

9 Ingredients
1 cup low-fat buttermilk
1 cup creme fraiche
1/2 cup coarsely chopped fresh dill,...
1 1/4 tsps coarse salt
1/4 tsp freshly ground pepper
1/4 tsp finely grated lemon zest
1 1/2 Tbsps fresh lemon juice
Pinch of cayenne pepper
Crudites, such as celery stalks, whit...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Creamy Dill Chicken Salad For Two

GF

LC

Ready Set Eat
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6 Ingredients
1/4 cup reduced fat sour cream
1 Tbsp Gulden's® spicy Brown Mustard
1/2 tsp dried dill weed
1 pkg (6 oz each) refrigerated diced...
1/2 cup chopped unpeeled, seeded cucu...
2 Tbsps chopped red onion
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Light Mediterranean Salad With Lamb Chops

LC

Epicurious
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Site rating: 4 stars
Cook time: 2 hrs 33 mins

16 Ingredients
1/4 cup extra-virgin olive oil
Juice of 1 large lemon
1 Tbsp minced garlic
1 1/2 tsp Tabasco sauce
1/2 tsp paprika
Salt and freshly ground black pepper,...
4 loin or rib lamb chops, cut 1 inch...
3/4 cup peeled and diced (1/4 inch) c...
1 diced (1/4 inch) green bell pepper
2 large ripe tomatoes, diced (1/4 inch)
4 scallions, thinly sliced
1 Tbsp chopped fresh dill
1/2 Tbsp plain nonfat yogurt
Juice of 1/2 lemon
1 small clove of garlic, grated
Salt and pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Canadian Cheese And Black-eyed Pea Supper Wraps

V

CanadianLiving
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Cook time: 6 mins

16 Ingredients
4 cups black-eyed peas
1 cup cooked rice
2 tbsp chili powder
1 tbsp ancho chili powder
1 tbsp chipotle chili powder
2 tbsp olive oil
1 cup sliced yellow peppers
2 cups guacamole
2 cups romaine lettuce , in pieces
1 cup sliced tomatoes
2 cups Canadian Cheddar cheese
2 cups Canadian mozzarella cheese
1 cup Yogurt
1 tsp dill
1 tsp garlic powder
12 tortilla wraps
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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