LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 cup English Peas (can be eithe...
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  • 4 pieces bacon, cooked and crumbled
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  • 1/2 small onion, finely minced
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  • 1 tbsp fresh mint, chopped
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  • 1/2 cup sharp cheddar, cubed
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups broccoli slaw
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  • 1/4 cup skinny blue cheese dressing
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  • 1.25 lbs 93% lean ground turkey
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  • 2/3 cup grated carrots (grate in...
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  • 1/4 cup seasoned whole wheat bre...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 23 Ingredients
  • 4 ciabatta rolls
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  • Olive oil
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  • Seasoned salt
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  • 1 cup sour cream
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 2 acorn squash
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  • Olive oil
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  • Salt
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  • Fresh cracked black pepper
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  • ¼ onion, finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup quick cook barley, uncooked
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  • 3/4 cup frozen whole kernel corn...
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  • 1/4 teaspoon garlic salt
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  • 1/8 teaspoon ground black pepper
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  • 1/2 cup (1/2 of 15-oz can) drain...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
  • 15 Ingredients
  • 2 cups finely shredded cabbage
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  • 1 large scallion, finely chopped
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  • 1 tablespoon fresh lime juice
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  • Salt and freshly ground pepper
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  • 1 tablespoon toasted sesame seeds
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  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • 1/2 small clove garlic
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  • 1/4 cup shredded smoked cheese,...
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  • 1/2 teaspoon black mustard seeds
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  • 4 cups baby beet greens, baby ch...
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  • 1/8 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces dry macaroni, uncooked...
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  • 2/3 cup frozen green peas
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  • 3/4 cup light mayonnaise
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  • 1 tablespoon Gulden's® spicy Bro...
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  • 1/3 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 150.0 g penne
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  • 1.0 tbsp olive oil, plus extra f...
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  • 1.0 red onion, thinly sliced
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  • 1.0 garlic clove, finely chopped
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  • 1.0 red pepper, sliced
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 6 small boneless skinless chicke...
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  • 1 pkg. (6 oz.) FRESH TAKE spicy...
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  • 2 mangos, chopped
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  • 1 can (15 oz.) black beans, rinsed
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  • 1 red pepper, cut lengthwise int...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 4 ounces (1 cup) uncooked dried...
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  • 2/3 cup Italian salad dressing
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon hot pepper sauce
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  • 1 1/2 cups cubed 1-inch cooked c...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup olive oil
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  • 1/4 cup freshly squeezed lime juice
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  • 3 tablespoons chopped fresh cila...
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  • 2 to 3 tablespoons finely choppe...
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  • 1 to 2 teaspoons finely chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup quick cook barley, uncooked
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  • 1-1/2 cups frozen whole kernel c...
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  • 1/2 teaspoon garlic salt
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  • 1/4 teaspoon ground black pepper
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  • 1 can (15 oz each) Rosarita® Pre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
  • 14 Ingredients
  • 2/3 cup low-fat sour cream
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  • 1/3 cup light mayonnaise
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  • 2 tablespoons chopped fresh parsley
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  • 2 tablespoons sweet pickle relish
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  • 1 tablespoon spicy brown mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 23 Ingredients
  • 4 very large Idaho potatoes, cut...
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  • 2 tablespoons grill seasoning
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  • 2 tablespoons plus 1/4 cup extra...
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  • 2-2 1/2 pounds lean ground sirlo...
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  • 1 large onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 sack extra-crispy style frozen...
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  • 1/4 cup chili powder
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  • 2 tablespoons ground cumin
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  • 2 tablespoons grill seasoning (s...
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  • 1/4 cup vegetable oil, divided
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 chicken breasts
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  • 3/4 cup hot pepper sauce, divided
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  • 1 bag 10 oz. iceberg lettuce (or...
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  • 5 oz. spinach
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  • 1 cup celery chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 can (5 1/2 ounces) vegetable j...
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  • 2 tablespoons lime juice
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  • 1 teaspoon hot-pepper sauce
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 41 Ingredients
  • 2 thick slices multigrain bread
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  • Salt and pepper , to taste
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  • Italian seasoning , to taste
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  • olive oil Cooking spray
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  • 4 slices thick cut bacon
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 2 pkg. frozen petite peas (do no...
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  • 1 lb. diced cheddar cheese
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  • 1 lb. diced jalapeno pepper cheese
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  • 1 medium red onion, diced
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  • Dressing: equal parts Italian dr...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsp. vegetable oil
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  • 1 lb. chicken breast, cut into s...
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  • 1/2 tsp. salt
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  • 1 Tbsp. butter
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  • 2 Tbsp. hot sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 box (16 oz.) penne pasta
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  • 1/2 cup Kraft Light Balsamic Vin...
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  • 1/2 cup Kraft Light House Italia...
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  • 1 can (2.25 oz.) sliced black ol...
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  • 1/2 cup Athenos Reduced Fat Feta...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium head of lettuce
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  • 1 cup cooked peas or 1 cup slice...
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  • 1/2 pound Wisconsin Cheddar chee...
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  • 1/2 cup sweet pickle relish
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  • 1/4 cup chopped green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Dressing:
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  • 1/2 cup plain yogurt
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  • 1/2 cup sour cream
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  • 1/4 cup extra virgin olive oil
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  • 1 jalapeño pepper, seeded and fi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups mayonnaise
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  • 1/2 head leaf lettuce - rinsed,...
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  • 4 carrots, peeled and julienned
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  • 1 medium cucumber, peeled, seede...
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  • 2 tablespoons brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all