• 14 Ingredients
  • 1 cup buttermilk
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  • 1 tablespoon Dijon mustard
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon cayenne pepper
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  • 2 pounds boneless, skinless chic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 23 Ingredients
  • 1 boneless pork shoulder (about...
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  • 8 floury baps
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  • 1 large onion, peeled and finely...
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  • 8 garlic cloves, peeled and roug...
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  • 1/2 tablespoon of Tabasco
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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  • Tabasco sauce
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  • Salt
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  • 2 cloves garlic, pressed through...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 small head purple cabbage, qua...
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  • 1 cup shredded carrots
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  • 2 tablespoon fresh cilantro leav...
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  • 2 green onions, chopped
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  • ¾ cup mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup sour cream
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  • 1/4 cup buttermilk
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  • 2 tablespoons chopped mint
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  • 2 tablespoons chopped parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup uncooked orzo
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  • 1 cup frozen whole-kernel corn,...
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  • 12 cherry tomatoes, quartered
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  • 3 green onions, sliced
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  • 1 (15-ounce) can black beans, ri...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 4 jumbo heirloom or beefsteak-ty...
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  • 4 slices thick-cut bacon, cut in...
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  • 2 tablespoons olive oil
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  • 5 ears corn, shucked and kernels...
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  • 2 jalapeños, stemmed and chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 ciabatta rolls
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  • Olive oil
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    +
  • Seasoned salt
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    +
  • 1 cup sour cream
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    +
  • 1 garlic clove, minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 pound shrimp, shelled and de...
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  • 1 tablespoon creole seasoning
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    +
  • 1 tablespoon oil
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    +
  • 1 pound green tomatoes, sliced 1...
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  • 1/2 cup buttermilk
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
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  • 1 cup of Arkansas rice
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    +
  • 1 tablespoon butter
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    +
  • 1 teaspoon salt, divided
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    +
  • 1 sweet onion, diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • ½ pound boneless, skinless chick...
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  • 2/3 cup buttermilk
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    +
  • 1 cup flour
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    +
  • pinch cayenne pepper
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    +
  • ½ teaspoon paprika
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1½ cup mayonnaise
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    +
  • 2 Tbsp fresh lemon juice
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    +
  • 1 tsp coarsely ground black pepper
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  • 1 tsp hot pepper sauce
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  • 1 cup coarsely crumbled blue cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups mayonnaise
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon coarsely ground bla...
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    +
  • 1 teaspoon hot pepper sauce
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    +
  • 1 cup coarsely crumbled blue cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Leftover crudité such as red and...
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  • 1-2 heads Romaine lettuce
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    +
  • 1 cup buttermilk
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    +
  • 1/4 cup sour cream
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    +
  • 1 tablespoon white wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 cup plain low-fat yogurt
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  • 1/8 teaspoon dried Guntur red ch...
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  • 2 large leaves basil, cut crossw...
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  • 1 clove garlic, finely chopped
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    +
  • 1/8 teaspoon fine sea salt
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup low-fat buttermilk
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    +
  • 1 cup creme fraiche
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    +
  • 1/2 cup coarsely chopped fresh d...
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  • 1 1/4 teaspoons coarse salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 small red onion, halved and th...
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  • 1/2 cup red wine vinegar
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    +
  • 2 tablespoons sugar
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    +
  • 1/4 cup sour cream
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    +
  • 1/4 cup mayonnaise
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 6 boneless skinless chicken thig...
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  • 1 cup buttermilk
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    +
  • 2 tablespoons chopped parsley
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    +
  • 2 tablespoons chopped tarragon
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    +
  • ½ teaspoon paprika
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 cup buttermilk
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    +
  • 1/4 cup minced red onion
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    +
  • 1/4 cup chopped scallions
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    +
  • 3 tablespoons chopped fresh dill
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  • 1 teaspoon minced garlic
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Cayenne pepper
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  • 1 large egg
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    +
  • 4 boneless quail , legs and bre...
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    +
  • Peanut oil for frying
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    +
  • ½ cup cornmeal
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 3 tablespoons cider vinegar
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 teaspoons Dijon-style mustard
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    +
  • 1 teaspoon hot sauce
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    +
  • 1/2 teaspoon ground cayenne pepper
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup mayonnaise, divided
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    +
  • 1/2 cup buttermilk
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    +
  • 3 ounces blue cheese, crumbled
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    +
  • 1 tablespoon hot pepper sauce
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    +
  • 4 skinless boneless chicken brea...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon paprika
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 2 tablespoons hot sauce
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    +
  • 6 (4-ounce) skinned, boned chick...
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    +
  • 1 large carrot
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups panko breadcrumbs
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    +
  • 1 1/2 teaspoons paprika (half a...
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    +
  • 1 1/2 teaspoons garlic powder (h...
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    +
  • 1 1/2 teaspoons onion powder (ha...
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    +
  • 1 whole chicken, cut into 10 pieces
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • ASPARAGUS salad:
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    +
  • 3 quarts cooked asparagus, trimmed
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    +
  • 2 cups mayonnaise
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    +
  • 2/3 cup buttermilk
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    +
  • 3 tablespoon fresh lime juice
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all