LC
Low carb
HF
High fiber
  • 11 Ingredients
  • ½ a red capsicum (bell pepper),...
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  • 1 large carrot, peeled and slice...
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  • 200 g (7 oz) marinated tofu, sli...
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  • 1 cup fresh bean sprouts
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  • 2 shallots, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup natural-style peanut butter
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  • 2 tbsp. tamari soy sauce
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  • 1 tbsp. lemon or lime juice
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  • 2 tbsp. firmly packed light brow...
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  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1 tbsp salt
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  • 4 cups boiling water
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  • 4 ounces dry vermicelli noodles...
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  • 1 tbsp fish sauce
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  • 1 tbsp lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 8 ounces uncooked soba (buckwhea...
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  • 1 cup frozen shelled edamame (gr...
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  • 1 cup diced English cucumber
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  • 1/4 cup thinly sliced green onions
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  • 1/4 cup reduced-fat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 6 large Portobello mushrooms
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  • 2 tbsp olive oil
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  • 1 tsp salt
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  • 2 cups sugar snap peas
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  • 2 cups carrots, shredded
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 ounces dried bean thread noodl...
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  • 1 small carrot, cut into thin ma...
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  • 1 Kirby cucumber, halved lengthw...
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  • 1 small fresh jalapeño, cut into...
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  • 1/4 cup rice vinegar (not seasoned)
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • spicy Asian Dressing
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  • Coarse salt
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  • 3 1/2 ounces Chinese rice noodle...
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  • 1 tablespoon vegetable oil, such...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup Thai Kitchen® Sweet Red...
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  • 2 tablespoons lime juice
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  • 1 tablespoon brown sugar
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  • 1 tablespoon sesame oil
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    +
  • 2 teaspoons less sodium soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups chicken, cooked and shredded
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  • 4 cups lettuce, sliced
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  • 2 cups bean sprouts
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  • 1/2 red pepper, sliced thinly
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  • 1/2 cup carrot, sliced thinly
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 4 x 200g chicken breast fillets,...
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  • 1 cup (250ml) fresh chilli sauce...
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  • 1 tablespoon vegetable oil
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  • 200 g snow peas (mange tout), bl...
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  • 2 green onions (scallions), sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 2.0 tbsp golden caster sugar
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  • 1 large bunch coriander , stalks...
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  • 6.0 tbsp soy sauce
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  • 4.0 tbsp sesame oil
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    +
  • 2 large handfuls bean sprouts
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Little Gem lettuce hearts, lea...
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  • 1 red onion , halved and thinly...
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    +
  • 200.0g bag bean sprouts
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    +
  • small knob grated ginger
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  • 500.0g minced pork
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 cups chicken broth
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  • 3 slices fresh ginger
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  • 1 garlic clove, smashed
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  • 1 point star anise
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    +
  • Sliver hot pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup snow peas , sliced thinly
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    +
  • 1 cup bean sprouts
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    +
  • 1 x carrot , peeled and sliced t...
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    +
  • 1 x red pepper , seeded and slic...
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    +
  • 1 handful cilantro , chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 8 ounces uncooked wide rice stic...
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  • 2 tablespoons plus 1 teaspoon se...
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  • 1/2 cup organic vegetable broth
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  • 6 tablespoons ketchup
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  • 2 tablespoons lime juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 1 tablespoon mirin
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1/2 tablespoon soy sauce
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    +
  • 1/2 tablespoon fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • 4 ounces bean thread noodles (ce...
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  • 4 ounces snow peas, thinly slice...
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    +
  • 1 cup bean sprouts
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    +
  • 1 cup matchstick-size strips see...
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    +
  • 1/4 cup chopped fresh mint
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup roughly chopped or small...
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    +
  • 1 cup shredded romaine lettuce
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    +
  • 2 Tbs. fish sauce
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    +
  • 1 Tbs. granulated sugar
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    +
  • 1 cup fresh bean sprouts
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons water
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon chopped green onions
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    +
  • 1 tablespoon reduced-fat peanut...
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 wonton wrappers, cut into 1/4"...
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  • 1/4 cup rice wine vinegar or whi...
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    +
  • 2 tablespoons hoisin sauce
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 4 scallions, white and light gre...
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    +
  • 3 lemongrass stalks, smashed wit...
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    +
  • 1/4 cup minced fresh ginger
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    +
  • 1/2 cup Asian fish sauce
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    +
  • 1 1/2 pounds boneless, skinless...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1.0 tbsp light muscovado sugar
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    +
  • 2 thick cut lean steaks , about...
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    +
  • 1.0 tbsp fish sauce
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    +
  • 4.0 tsp lime juice
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    +
  • 1 red chilli , deseeded and fine...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons sesame seeds
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    +
  • 3/4 cup soy sauce
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    +
  • 3/4 cup unseasoned rice vinegar*
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 tablespoon oriental sesame oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup low-sodium soy sauce
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 to 2 tablespoons hot sauce
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    +
  • 1 tablespoon mirin (sweet rice w...
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    +
  • 1 tablespoon maple syrup
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/4 pounds boneless, skinless...
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    +
  • spicy Asian Dressing
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    +
  • Coarse salt
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    +
  • 3 1/2 ounces Chinese rice noodle...
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    +
  • 1 tablespoon vegetable oil, such...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all