• 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon cayenne pepper
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  • 1/4 teaspoon fine sea salt
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  • 1 tablespoon olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 scallions, white and light gre...
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  • 1/4 cup low sodium tamari or soy...
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  • 1/4 cup water
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  • 2 tablespoons tahini
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  • 1 tablespoon fresh lime juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pint cherry tomatoes, sliced i...
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  • 1/2 small purple onion, chopped
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  • 1/3 cup loosely packed cilantro,...
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  • 1 jalapeño, deseeded and membran...
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  • 2 cloves garlic, pressed or minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 cup mayonnaise (preferably o...
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  • 2 green onions, thinly sliced
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  • 2 tablespoons minced drained roa...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon ketchup (preferably...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 23 Ingredients
  • 1 1/4 cups boiling water
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  • 3 tea bags of Chinese black tea
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  • 2/3 cup smooth peanut butter
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  • 1/4 cup soy sauce
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  • 2 tablespoons fresh lime juice
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/4 c. freshly squeezed lemon juice
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  • 1/4 c. white vinegar
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  • 2 tsp. sugar
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  • 1/2 tsp. kosher salt
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  • 1/2 tsp. seasoning salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Salt
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  • 1 1/2 pounds ground chicken
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  • 1 tablespoon grill seasoning, su...
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  • 1 teaspoon fennel seed (1/3 palm...
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  • 1/4 cup soft sundried tomatoes
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 small boneless skinless chicke...
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  • 1 fresh pineapple, peeled, cut l...
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  • 1 serrano chile
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  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 8 cups mixed salad greens
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup plus 1 tablespoon season...
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  • 1 tablespooon plus 1 1/2 teaspoo...
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  • 1/2 cup plus 1 tablespoon vegeta...
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  • 1/4 cup plus plus 1 1/2 teaspoon...
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  • 2 1/2 teaspoons soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 scallions, chopped
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  • 1 fresh serrano chile, seeded an...
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  • 5 tablespoons fresh tangerine juice
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  • 2 teaspoons olive oil
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  • 1 teaspoon Sherry vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 2/3 cups all purpose flour
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  • 1/2 cup yellow cornmeal
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  • 1 teaspoon dried crushed red pepper
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  • 1 teaspoon chopped fresh rosemary
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  • 3/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup silken soft tofu
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  • 1/3 cup water
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  • 1/4 cup reduced-fat peanut butter
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  • 3 Tbs. sweet white miso
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  • 1 1/2 Tbs. low-sodium tamari soy...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • The salad:
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  • 1 pound rice noodles, cooked, dr...
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  • 1/2 pound baked marinated tofu (...
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  • 1 red pepper, cut thinly, 2-inch...
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  • 1 seedless cucumber, peeled, and...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 yellow zucchini
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  • 1 green zucchini
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  • 1 sweet green pepper , cored
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  • 1 sweet red pepper , cored
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  • 1 large carrot , peeled
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup olive or vegetable oil
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 3 tablespoons red wine vinegar
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  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon chopped fresh or 1/2...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 celery rib, thinly sliced
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  • 6 green onions, chopped
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  • 1 tablespoon brown sugar, packed
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  • 3 tablespoons low-sodium chicken...
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  • 2 tablespoons unseasoned rice vi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • For the roasted vegetables
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  • 10 ounces medium couscous
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    +
  • salt & freshly ground black pepper
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  • For the salad
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  • 2 tablespoons tomato puree
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/3 cup vegetable oil
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    +
  • 1 teaspoon lemon juice
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    +
  • 1 (15 ounce) can large olives (o...
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  • 1/4 cup corn syrup
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  • 6 pepperoncini peppers (optional)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons orange juice
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  • salad
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  • 1 teaspoon white sugar
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    +
  • 1/4 teaspoon salt
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    +
  • 1 red pepper, julienned
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup sweet red pepper, chopped
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  • 1 1/2 teaspoons dried oregano
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    +
  • salad
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  • 1 tablespoon red wine vinegar
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    +
  • 3/4 cup red onion , chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boneless skinless chicke...
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  • 24 (about 1 1/2 cups) refrigerat...
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  • 24 pieces (about 1 inch) celery
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    +
  • 2 tablespoons olive or vegetable...
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  • 1 teaspoon red pepper sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups shredded broccoli slaw
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  • 1 lime, zested and juiced
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    +
  • 1/2 teaspoon cracked black pepper
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    +
  • 1 cup shredded carrots
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 12 wonton wrappers
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  • Special equipment: Mini muffin pan
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    +
  • 1 (16-ounce) can tomato puree
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    +
  • 1 cup chicken broth
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    +
  • 1 carrot, peeled and finely chopped
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pinch cayenne
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    +
  • 1 red bell pepper , diced
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    +
  • salt (to taste)
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    +
  • 1/2 cup red onion , finely minced
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    +
  • 1 (14 ounce) can corn
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 medium red bell peppers , quar...
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    +
  • 2 heads bibb lettuce , torn into...
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    +
  • 1 fresh serrano chili , seeded a...
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    +
  • 1 teaspoon sherry wine vinegar
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    +
  • 2 scallions , chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all

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