• 16 Ingredients
  • 2 egg whites
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  • 2 tablespoons dried bread crumbs
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  • 2 tablespoons desiccated coconut
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  • 1/4 teaspoon dried chili flakes
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  • Salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • about 2-3 cups of chopped cooked...
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  • 1 head of chopped crisp lettuce...
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  • 1/2 cup shredded carrots
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  • 1/2 cup roasted peanuts
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  • 1 cup chopped pineapple
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 200.0g cooked large prawns
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  • 6 spring onions , finely sliced
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  • 1 tbsp vegetable stock
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  • 1 tbsp chilli garlic sauce (we u...
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  • 2 tbsp toasted sesame seeds , to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 skinless chicken breasts
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  • about 10 escarole leaves, washed
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  • 1 avocado
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  • salt and pepper to taste
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  • 1/2 teaspoon powdered onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 spring onions , thinly sliced
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  • 2 swordfish steaks, about 100g e...
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  • 1 red chilli , deseeded and fine...
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  • 1.0 tbsp olive oil
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  • handful coriander leaves, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • tsp caster sugar
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  • 90 g plain flour
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  • Small knob of ginger
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  • Freshly grated nutmeg
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  • 250 g cooked potato riced or tho...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 1 lb ground chicken
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  • 2 Tablespoons green onion
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  • 1/4 cup chopped cilantro
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  • 1 head lettuce like romaine or b...
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  • 3 Tablespoons smooth peanut butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 2 teaspoons peanut oil (or canol...
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  • 1 lb ground chicken
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    +
  • salt & pepper
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  • 1 green onion, sliced
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  • 2 Tablespoons chopped cilantro
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • Cooking spray
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  • 4 (6-ounce) salmon fillets (abou...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 cup cubed peeled ripe mango
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • One 15-ounce can black beans ,...
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  • 2 cups diced mango; or substitut...
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  • 2 tablespoons diced pimientos
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  • 2 tablespoons chopped fresh cil...
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  • 1 small habanero chile, stem a...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsweetened coconu...
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon fish sauce (such as...
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  • 1 tablespoon peanut butter
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  • 1 tablespoon water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup soy sauce
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  • 1 tbsp cornstarch
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  • 1 tbsp sesame oil
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  • 2 tbsp fresh lemon juice
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  • 1 tbsp grated ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons unsweetened coconu...
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon fish sauce (such as...
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    +
  • 1 tablespoon peanut butter
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    +
  • 1 tablespoon water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup ketchup
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    +
  • 3 tablespoons firmly packed brow...
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  • 1 tablespoon cider vinegar
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  • 3/4 teaspoon garlic salt
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  • 3/4 teaspoon chile powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup fresh lime juice
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  • 1/4 cup chopped fresh cilantro
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  • 1 tablespoon chopped canned chip...
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  • 2 large garlic cloves, pressed
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  • 1 cup olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup soy sauce
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 tablespoon sesame oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon grated ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/2 cup chopped cilantro
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    +
  • 1/2 cup orange juice, strained
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  • 1 tablespoon finely chopped jala...
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  • 2 tablespoons orange juice, stra...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups diced pineapple
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  • 1 1/2 cups diced peeled ripe mango
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    +
  • 1/2 cup finely chopped red onion
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  • 1/2 cup chopped red bell pepper
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  • 2 tablespoons chopped fresh cila...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (1-pound) pork tenderloin, tri...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Cooking spray
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  • 2 tablespoons chopped seeded jal...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • Flesh from 1 large, ripe mango,...
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  • 1 medium jalapeño pepper, stemme...
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  • 1 teaspoon light or dark brown s...
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  • Zest and juice of 1 lime (at lea...
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    +
  • 1/8 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 large green papaya (about 1 po...
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  • 1 large carrot, peeled and cut i...
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    +
  • 2 cups 1/2-inch cubed pineapple,...
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  • 1 Thai red chili pepper, cut cro...
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  • Handful mint leaves, coarsely ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 6 green onions , sliced thin
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    +
  • 1/4 cup fresh cilantro , chopped
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    +
  • 1 1/2 large mangoes , peeled and...
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    +
  • 1 teaspoon gingerroot , finely m...
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    +
  • 1/4 cup frozen orange juice conc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups uncooked rotelle pasta (8...
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    +
  • 1 teaspoon grated lime peel
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    +
  • 3 tablespoons lime juice
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  • 2 tablespoons canola or soybean oil
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  • 1 tablespoon honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2 basil leaves , chiffonade
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  • black pepper , to taste
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    +
  • 1 red pepper, finely diced
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  • 1 large mango , peeled, pitted a...
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    +
  • 1/4 cup fresh orange juice
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 1/2 tablespoons lemongrass , f...
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  • 2 tablespoons oil
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    +
  • 3 garlic cloves
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    +
  • 3 tablespoons lemon juice
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    +
  • 2 slices bread
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all