• 14 Ingredients
  • 1 cup buttermilk
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  • 1 tablespoon Dijon mustard
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon cayenne pepper
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  • 2 pounds boneless, skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 tbs olive oil
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  • 400 g (14 oz) tinned or cooked b...
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  • 1 celery stick, diced
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  • 1-1½ tbs Greek seasoning
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  • 5 fresh dates, pitted and roughl...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup low-fat buttermilk
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  • 1 cup creme fraiche
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  • 1/2 cup coarsely chopped fresh d...
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  • 1 1/4 teaspoons coarse salt
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 4 pita bread rounds
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  • 1 teaspoon paprika (one-third pa...
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  • 1 teaspoon dried thyme (one-thir...
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  • 1/2 teaspoon dried oregano (eyeb...
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  • Pinch of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • Leftover crudité such as red and...
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  • 1-2 heads Romaine lettuce
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  • 1 cup buttermilk
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  • 1/4 cup sour cream
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  • 1 tablespoon white wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup dried black-eyed peas or 1...
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  • 1/2 onion stuck with 2 cloves (f...
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  • 1 dried bay leaf (for dried peas...
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  • 1 red bell pepper, stemmed, seed...
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  • 4 scallions, finely sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups chopped fresh cilantro
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  • 2 tablespoons extravirgin olive oil
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  • 1/2 teaspoon grated lime rind
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  • 2 tablespoons fresh lime juice
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • 1 cup Italian olive salad, drained
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  • 1 cup diced salami (about 4 oz.)
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  • 1/4 cup grated Parmesan cheese
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  • 1/4 cup chopped pepperoncini sal...
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  • 1 (2 1/4-oz.) can sliced black o...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2 cloves garlic, peeled and crushed
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  • 4 pounds heirloom tomatoes (any...
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  • 1 teaspoon fresh thyme leaves
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  • 1/2 teaspoon fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 21 Ingredients
  • ½ pound boneless, skinless chick...
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  • 2/3 cup buttermilk
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  • 1 cup flour
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  • pinch cayenne pepper
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  • ½ teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 4 cloves of garlic, minced
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  • ¼ teaspoon salt
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  • 1 tablespoon extra-virgin olive oil
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  • 1 cup half & half (or light cream)
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  • 1 2-oz. can of anchovies packed...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 2/3 cup masa harina (about 2 1/2...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ancho or chipotle c...
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  • 6 tablespoons warm water
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  • 4 teaspoons butter, melted
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/4 lb. boneless skinless chicke...
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  • 1/4 cup KRAFT Light Mayo Reduced...
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  • 1/4 cup finely chopped celery
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  • 1/4 cup finely chopped red bell...
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  • 2 Tbsp. fat-free milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds boiling potatoes (prefe...
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  • 1 fresh jalapeño pepper, minced...
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  • 2 small garlic cloves, minced
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  • 1 tablespoon sugar
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  • 1 tablespoon white-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 beefsteak tomatoes sliced 1/2-...
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  • 12 jumbo shrimp, cooked and chilled
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  • 1 rib celery from the heart, fin...
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  • 3/4 cup sour cream
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  • 1/2 lemon, juiced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup mayonnaise
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  • 3/4 teaspoon Dijon mustard
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  • 1 1/4 teaspoons fresh lemon juice
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  • 1 teaspoon Cognac
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  • 1/2 tablespoon finely chopped fl...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
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  • 1 tablespoon vegetable oil
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  • 1/2 onion, minced
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  • 2 teaspoons curry powder
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  • 1/4 teaspoon cayenne
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon paprika
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  • 1 1/2 tablespoons olive oil
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  • 2 tablespoons hot sauce
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  • 6 (4-ounce) skinned, boned chick...
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  • 1 large carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 6 whole wheat tortillas , 8 inch...
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  • 1 1/2 cups homemade or your favo...
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  • 2 15-ounce cans black beans , ri...
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  • 1 medium red bell pepper , diced
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  • 1 medium yellow bell pepper , diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup pine nuts
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  • 2 tbsp dried currants
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  • 2 tbsp red wine vinegar
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  • 1 tsp liquid honey
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  • 1/4 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 cans (4 1/2 ounces each) shrim...
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  • 1 small head cauliflower
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  • 1 cup cooked long grain rice
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  • 1/3 cup finely chopped green pepper
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  • 1/3 cup finely chopped celery
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon garlic , pureed or...
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  • 1 tablespoon salt
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  • onion
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  • lime zest
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  • 1 teaspoon coriander (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 16 Ingredients
  • 1 celery rib, thinly sliced
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  • 6 green onions, chopped
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  • 1 tablespoon brown sugar, packed
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  • 3 tablespoons low-sodium chicken...
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  • 2 tablespoons unseasoned rice vi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon grated lime rind
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  • 1/2 cup chopped seeded peeled c...
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  • 1/4 cup chicken broth
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  • 2 Tbls. Extra Virgin Olive Oil
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  • 2 garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 1 can (16 ounces) black beans, d...
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  • 1 can (11 ounces) whole-kernel c...
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  • 1 can (4 ounces) mild green chil...
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  • 1 cup thinly- sliced celery
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  • 1 cup thinly- sliced green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all