• 10 Ingredients
  • 1 pound fresh crabmeat, picked o...
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  • 1 1/3 cups panko (Japanese bread...
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  • 2 tablespoons chopped seeded jal...
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  • 1 1/2 teaspoons coarse kosher salt
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  • 4 large eggs, beaten to blend
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound fresh crabmeat, picked o...
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  • 1 1/3 cups panko (Japanese bread...
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  • 2 tablespoons chopped seeded jal...
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  • 1 1/2 teaspoons coarse kosher salt
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  • 4 large eggs, beaten to blend
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup canola oil
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  • 2 dried guajillo chiles, stemmed...
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  • 2 garlic cloves, peeled and quar...
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  • 1/4 cup sherry vinegar
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  • 1 large red onion, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4 c. freshly squeezed lemon juice
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  • 1/4 c. white vinegar
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  • 2 tsp. sugar
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  • 1/2 tsp. kosher salt
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  • 1/2 tsp. seasoning salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup raw sunflower seeds (1 1...
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  • 2 teaspoons coarsely chopped jal...
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  • 3/4 cup canola oil
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  • 1/3 cup fresh lemon juice
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 large orange
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  • 1 tablespoon rice vinegar
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  • 2 teaspoons low-sodium soy sauce
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  • 1 1/2 teaspoons dark sesame oil
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  • 1 teaspoon brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup fresh squeezed lime juice
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  • 2 tablespoons wasabi powder
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  • 1 1/2 teaspoons sugar
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  • 2 teaspoons soy sauce
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  • 1/2 teaspoon ancho chile powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup peanut butter
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  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons soy sauce
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  • 1 tablespoon chili sauce
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  • 1 teaspoon sesame oil, toasted o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup finely diced red onion
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  • 2 tablespoons canola oil, divided
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  • 2 cups finely diced firm ripe melon
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  • 1/2 teaspoon kosher salt
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  • 4 lime wedges
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • Fire-Roasted Salsa:
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  • 4 medium ripe fresh tomatoes
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  • 4 scallions
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  • 2 poblano chile peppers
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  • 1 jalapeno chile pepper (wear pl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 large shallot, peeled
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  • 4 garlic cloves, peeled
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  • 1 serrano chile—halved lengthwis...
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  • 1 lime, halved crosswise
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  • canola oil, for brushing
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Fire-Roasted Salsa:
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  • 4 medium ripe fresh tomatoes
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  • 4 scallions
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  • 2 poblano chile peppers
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  • 1 jalapeno chile pepper (wear pl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 quart romaine lettuce
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  • 1 cup fresh corn kernels
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  • 1 cup peeled jicama sticks
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  • 1/4 cup fresh lime juice
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups diced pineapple
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  • 1 1/2 cups diced peeled ripe mango
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  • 1/2 cup finely chopped red onion
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  • 1/2 cup chopped red bell pepper
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  • 2 tablespoons chopped fresh cila...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup (125 mL) soft wheat berries
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  • 1 can (19 oz/540 mL) black beans...
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  • 1 cup (250 mL) halved cherry or...
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  • 1 each sweet red and yellow pepp...
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  • 2 green onions, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (1-pound) piece of tuna loin f...
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  • Oil, for brushing
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  • Finely ground sea salt
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  • Freshly ground black pepper
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  • 4 sprigs cilantro, for garnish
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoon(s) freshly squeezed...
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  • 1 tablespoon(s) seasoned rice wi...
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  • 1 teaspoon(s) minced fresh ginger
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  • 1 clove(s) garlic minced
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  • 1 dash(es) salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 1/2 tablespoons red wine vinegar
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  • 1 tablespoon honey or sugar
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  • 1 tablespoon Dijon-style mustard
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  • 1 clove garlic
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  • 1/3 cup canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon garlic , pureed or...
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  • 1 tablespoon salt
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    +
  • onion
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  • lime zest
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  • 1 teaspoon coriander (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 egg whites
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  • 2-4 garlic cloves (depends on ho...
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  • 1/4 cup lemon juice
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  • 1/2 cup parmesan cheese (Grated)
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  • pepper (dash or two)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 orange, juiced
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  • 1 large shallot, peeled and roug...
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  • 2 tablespoons canola oil
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  • 1 package (12-inch) ban trang, r...
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  • 2 cups, rehydrated mung bean noo...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 avocados, halved, pitted and f...
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  • 1 small red onion, finely diced
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    +
  • 2 jalapenos, chopped
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  • 2 Roma tomatoes, chopped
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  • 1 lime, juiced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup rice wine vinegar
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  • 1 tablespoon thin soy sauce
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  • 2 tablespoons light miso paste
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  • 1 tablespoon sambal oelek
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  • 1/2 tablespoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Salt and freshly ground black pe...
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  • 8 cups spring greens mix
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  • 1/8 teaspoon cayenne pepper
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  • 2 tablespoons olive oil
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  • 1 teaspoon white wine vinegar
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1-ounce fresh chives, cut into m...
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  • 1 3/4 ounces canola oil
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  • 1 tablespoon Dipping Sauce
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  • 2 ounces red pepper, cut into ma...
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  • 2 tablespoons wasabi powder
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all