• 14 Ingredients
  • 1 cup buttermilk
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  • 1 tablespoon Dijon mustard
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    +
  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon cayenne pepper
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  • 2 pounds boneless, skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 egg whites
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  • 2 tablespoons dried bread crumbs
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    +
  • 2 tablespoons desiccated coconut
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  • 1/4 teaspoon dried chili flakes
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  • Salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ½ cup mayonnaise
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  • Juice of ½ lemon
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    +
  • 1 small sour pickle, minced
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  • 1 Tablespoon pickle juice
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  • 2 Tablespoons chopped tarragon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pound fresh crabmeat, picked o...
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  • 1 1/3 cups panko (Japanese bread...
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  • 2 tablespoons chopped seeded jal...
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  • 1 1/2 teaspoons coarse kosher salt
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    +
  • 4 large eggs, beaten to blend
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 pound fresh crabmeat, picked o...
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  • 1 1/3 cups panko (Japanese bread...
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    +
  • 2 tablespoons chopped seeded jal...
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    +
  • 1 1/2 teaspoons coarse kosher salt
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    +
  • 4 large eggs, beaten to blend
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 3 medium, firm green tomatoes
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  • 1/2 cup all-purpose flour
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    +
  • 1/4 cup milk
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  • 2 beaten eggs
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    +
  • 2/3 cup panko breadcrumbs
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup mayonnaise (preferably o...
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  • 2 green onions, thinly sliced
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    +
  • 2 tablespoons minced drained roa...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon ketchup (preferably...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 2.0 free-range skinless chicken...
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  • 113.0 g breadcrumbs
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  • 25.0 g parmesan cheese, grated
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    +
  • 3.0 tbsp snipped fresh chives
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    +
  • 3.0 eggs, beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 50.0g cherry tomatoes , halved
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  • 1 lime , juiced
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    +
  • 100.0g white crabmeat
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  • 1 small avocado , cut into chunks
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  • 75.0g young spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • juice ½ lime
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  • 200.0g tub fresh salsa
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    +
  • 100.0g breadcrumbs
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  • 150.0ml low-fat natural yogurt
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    +
  • 6 wholemeal burger buns , sliced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • Avocado Salsa Verde:
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    +
  • 1 tablespoon chopped fresh tarra...
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  • 2 tablespoons chopped fresh pars...
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  • 1/4 cup extra virgin olive oil
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    +
  • 1 clove garlic, minced
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • Flesh from 1 large, ripe mango,...
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  • 1 medium jalapeño pepper, stemme...
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  • 1 teaspoon light or dark brown s...
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    +
  • Zest and juice of 1 lime (at lea...
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 sweet green pepper , finely...
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  • 1/2 cup finely chopped onions
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    +
  • 1/4 cup dry breadcrumbs
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    +
  • 1/4 cup salsa
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    +
  • 2 tbsp chopped fresh parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 lemongrass stalk, white par...
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    +
  • 1 tablespoon of rice vinegar
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  • 1 tablespoon of fresh & cleaned...
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    +
  • pork & veal mince: about 300 gr
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    +
  • 1 teaspoon of fresh lime zest
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/2 cup coarsely chopped lightly...
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  • 1/2 bunch cilantro
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    +
  • 2 tablespoons milk
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    +
  • 1 1/2 teaspoons fish sauce
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    +
  • 1/2 teaspoon plus a pinch salt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • salt (to taste)
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    +
  • 1 tablespoon ketchup
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    +
  • 1 cup fresh crabmeat , drained well
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    +
  • 1 teaspoon balsamic vinegar
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    +
  • 1 cup breadcrumbs
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 teaspoon minced red jalapeno p...
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  • 1/2 cup panko bread crumbs
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    +
  • Salt and pepper
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    +
  • Pinch pepper
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds jumbo shrimp, about...
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  • 2 tablespoons chopped parsley, f...
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  • 1/2 cup plain bread crumbs, 3 ha...
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    +
  • 1 lemon, zested and juiced
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    +
  • 1 teaspoon cayenne pepper sauce...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 2 tablespoons Champagne vinegar
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    +
  • 1/2 cup fine dry bread crumbs
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 23 Ingredients
  • 1/2 medium red onion , finely diced
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    +
  • black pepper , to taste
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    +
  • 1 teaspoon hot sauce (to taste)
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    +
  • 2 cups cherry tomatoes , coarsel...
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    +
  • 6 cups salad greens
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 to 5 ounce fillets of salmon (...
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    +
  • 1 egg, beaten
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1 cup flour
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    +
  • 1 tablespoon fleur de sel (or se...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 jalapeno, finely diced
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    +
  • 1/2 cup best quality mayonnaise
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    +
  • 1 red onion, finely diced
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    +
  • l pound cooked lobster meat, shr...
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    +
  • 2 cups cold water
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 (16-ounce) bottle canola oil,...
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1 cup all-purpose flour
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    +
  • 4 eggs
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    +
  • 1/2 cup milk
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    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all