• 16 Ingredients
  • 2 egg whites
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  • 2 tablespoons dried bread crumbs
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  • 2 tablespoons desiccated coconut
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  • 1/4 teaspoon dried chili flakes
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  • Salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 8 ounces cream cheese, room temp
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  • 1/4 cup mayonnaise
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  • 2 to 4 Tbsp of lemon juice (2 if...
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  • 1 teaspoon finely grated lemon zest
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  • 3/4 pound cooked, shelled, small...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds Cooked salad shrimp, Ha...
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  • 1 Medium Seedless Cucumber, Cut...
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  • 2 Avocados, Cut Into Small Dice
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  • 8 Medium Scallions, Sliced Thin
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  • 2/3 cups Chopped Fresh Cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • scallops, shrimp, or whatever fl...
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  • salad greens (we used baby spinach)
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  • optional: add chopped pear for s...
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  • 1 tablespoon bottled sweet chili...
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  • 1 tablespoon tomato ketchup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/3 cup mayo
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  • 1/3 cup yogurt
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  • 2 tablespoons soy sauce
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  • 1 1/2 tablespoons ground ginger
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  • 1 teaspoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 4 ounces uncooked linguine
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  • 12 ounces peeled and deveined me...
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  • 1/2 cup fresh lime juice
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  • 1 tablespoon sugar
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  • 1 tablespoon Sriracha (hot chile...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup finely diced red onion
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  • 2 tablespoons canola oil, divided
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  • 2 cups finely diced firm ripe melon
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  • 1/2 teaspoon kosher salt
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  • 4 lime wedges
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1/2 cup sour cream
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  • 3 Tbsp. finely chopped green bel...
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  • 2 Tbsp. chili sauce
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  • 2 tsp. prepared horseradish
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup frozen shelled edamame
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  • 1/2 cup chopped cooked small shr...
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  • 1/2 cup canned cannellini beans,...
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  • 1/2 cup halved cherry tomatoes
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  • 1 to 2 tablespoons chopped red o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • salad:
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  • 1 pound cooked bay shrimp
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  • 2 hearts of romaine, cut into 1/...
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  • 1 1/3 cup fresh, peeled water ch...
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  • Dressing:
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2/3 cup masa harina (about 2 1/2...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ancho or chipotle c...
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  • 6 tablespoons warm water
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  • 4 teaspoons butter, melted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 4 (6-ounce) salmon fillets (abou...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 cup cubed peeled ripe mango
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 ounces Cellophane Noodles
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  • 3 tablespoons Rice Vinegar
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  • 1 tablespoon Nuoc Cham Sauce
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  • 1/2 pound medium shrimp, cleaned...
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  • 1 cup shredded Cabbage
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 5 Ingredients
  • 12-14 ounce package frozen salad...
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  • 2-8 ounce packages cream cheese,...
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  • 6 tablespoons chili sauce
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  • 4 tablespoons chopped dehydrated...
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  • 2 teaspoons Worcestershire sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 (12-inch) rice paper wrappers
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  • 4 cups shrimp salad with Lemon-H...
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  • 2 cups mixed spring greens
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  • 1/2 cup spicy sprout mixture (op...
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  • Sweet and Sour Chili Sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup KRAFT Light Mayo Reduced...
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  • 2 Tbsp. finely chopped cilantro
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  • 1 tsp. each: grated lime zest an...
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  • 1/4 tsp. garlic powder
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  • Dash of ground red pepper (cayenne)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup KRAFT Real Mayo Mayonnaise
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  • 2 Tbsp. hot pepper sauce
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  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 3 Tbsp. honey
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  • Juice from 1 large lime
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 3 tablespoons olive oil
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  • 3 cloves garlic, peeled and pressed
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  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup unsweetened coconut milk
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  • 1 tablespoon plus 2 teaspoons ch...
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  • 2 teaspoons rice vinegar
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  • 1/2 teaspoon Thai red curry paste
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  • Salt and freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 beefsteak tomatoes sliced 1/2-...
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  • 12 jumbo shrimp, cooked and chilled
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  • 1 rib celery from the heart, fin...
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  • 3/4 cup sour cream
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  • 1/2 lemon, juiced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups diced pineapple
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  • 1 1/2 cups diced peeled ripe mango
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  • 1/2 cup finely chopped red onion
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  • 1/2 cup chopped red bell pepper
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  • 2 tablespoons chopped fresh cila...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds unpeeled large shri...
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  • 1/4 cup spicy barbecue sauce (su...
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  • 1 teaspoon white vinegar
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  • 1/4 teaspoon ground red pepper
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  • Butter-flavored cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound small to medium shrimp,...
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  • 2 tomatoes, seeded and diced
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  • 1 yellow bell pepper, seeded and...
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  • 1 red bell pepper, seeded and ju...
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  • 1 cup diced pineapple, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound small to medium shrimp,...
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  • 2 tomatoes, seeded and diced
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  • 1 yellow bell pepper, seeded and...
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  • 1 red bell pepper, seeded and ju...
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  • 1 cup diced pineapple, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoon(s) freshly squeezed...
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  • 1 tablespoon(s) seasoned rice wi...
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  • 1 teaspoon(s) minced fresh ginger
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  • 1 clove(s) garlic minced
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  • 1 dash(es) salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all