• 6 Ingredients
  • 1 pound fresh broccoli – about 2...
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  • 3 tablespoons good quality olive...
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  • 1 large long red chili pepper, d...
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  • zest of one large lemon
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  • salt and fresh ground pepper, to...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 12 ounces (about 3 or 4 links) g...
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  • 2 small heads of broccoli, cut i...
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  • 1 medium fennel bulb, trimmed, c...
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  • Kosher salt and freshly ground p...
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  • 3 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 3 ancho chiles (about 1 1/2 ounces)
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  • Boiling water
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup pine nuts
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  • 4 large garlic cloves, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • Soy sauce - 2 tbs.
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  • Rice vinegar - 2 tsp.
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  • Crushed garlic - 2 tsp.
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  • Toasted sesame oil (optional) -...
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  • Olive / canola oil - 2 tbs.
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 5 cups broccoli florets (from ab...
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  • 1 clove garlic, minced
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  • 1 Tbs. honey
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  • 6 to 8 red or orange fresh Thai...
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  • 1 tsp. finely grated orange zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 medium-sized heads of broccol...
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  • 1 cup plain breadcrumbs
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  • 1/2 lemon cut into wedges
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  • 2-3 turns Freshly ground black p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 14 oz block firm tofu
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  • ¼ cup Thai sweet chili sauce
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  • 1 tbsp gluten free soy sauce
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  • 1 tsp sesame oil
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  • 1 large head broccoli (about 1 –...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1.5 pounds broccoli florets
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  • 1 teaspoon canola oil
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  • 1 teaspoon toasted sesame oil
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  • 1 teaspoon red chili oil (optional)
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  • 1 teaspoon rice vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 21 Ingredients
  • 1/4 cup plus 3 tablespoons extra...
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  • 6 medium lamb shanks (about 6 po...
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  • Salt and freshly ground pepper
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  • 2 cups dry white wine
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  • 4 cups chicken stock or low-sodi...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 5 lbs broccoli, cut into bite-si...
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  • 5 1/2 oz smoked gouda cheese (ab...
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  • 1/2 cup Greek yogurt
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  • 3/4 cup milk or buttermilk
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  • 1 tbsp fresh parsley, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 3 ancho chiles (about 1 1/2 ounces)
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  • Boiling water
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup pine nuts
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  • 4 large garlic cloves, thinly sl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 C apple juice
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  • 2 tbsp honey
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  • 1 tbsp reduced-sodium soy sauce
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  • 4 cloves garlic, minced
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  • 1 1/2 lb pork tenderloin, trimmed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 C apple juice
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  • 2 tbsp honey
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  • 1 tbsp reduced-sodium soy sauce
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  • 4 cloves garlic, minced
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  • 1 1/2 lb pork tenderloin, trimmed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 ancho chilies (about 1 1/2 oun...
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  • salt
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  • 3 heads broccoli , cut lengthwis...
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  • 3/4 cup unsalted butter , softened
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  • boiling water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 tablespoons olive oil
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  • 6 ounces pancetta, finely diced
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  • 1 tablespoon minced garlic
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  • 4 shallots, sliced into half moons
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  • 1 1/2 teaspoons red pepper flake...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all