LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, chopped
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  • 3 – 4 cloves garlic, minced
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  • 1 green bell pepper, chopped
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  • 1 1/2 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • olive oil
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  • 1 onion, diced
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  • large garlic clove, very thinly...
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  • 1 green chili pepper, de-seeded...
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  • 1 14-oz can chopped tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 19 Ingredients
  • 1 28-oz/796 mL can no-salt-added...
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  • 1⅓ cups water
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  • 1 shallot (or ½ small onion)
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  • 2 cloves garlic
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  • 1½ tsp kosher salt (*start with...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 1/3 cup olive oil or bacon fat
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  • 1 large white onion or 2 medium...
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  • 2 poblano peppers, finely diced
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  • 8 garlic cloves, chopped
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  • 2 Tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp corn oil or lard or bacon...
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  • 1 small onion, diced
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  • 1 clove garlic, chopped
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  • 1 tsp cumin, toasted and ground
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  • 1 x jalapeno pepper, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 loaf jalapeno cornbread
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  • 1 batch refried black beans
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  • 1 batch chipotle caramelized onions
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  • 2 cups cheddar cheese, grated, r...
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  • 4 tablespoons butter, room tempe...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 Tbsp extra- virgin olive oil
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  • 1 1/2 lbs lean ground turkey
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  • sea salt
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  • 6 gluten- free sprouted corn tor...
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  • 2 (16-oz) cans refried beans
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 1 (8 ounce) package refrigerated...
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  • 1 pound ground beef
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  • ½ a medium onion; diced
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  • 1 small can of jalapeños (use fr...
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  • ½ can refried beans
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 slices bacon, chopped
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  • 1 can (16 oz.) refried beans
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  • 2 tablespoons canned chopped gre...
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  • 4 large eggs
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  • 1/2 cup shredded jack cheese
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 1 poblano chile
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  • 1 or 2 jalapeño chiles (dependin...
  • 2 tablespoons unsalted butter
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  • 1/4 medium yellow onion, finely...
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 1/2 cups of dry pinto beans
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  • 3 quarts of water
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  • 2 tbsp olive oil
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  • 1 cup onion, finely chopped
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  • 2 tbsp red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 8 Ingredients
  • 1 onion, peeled and halved
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  • 2 cups dry pinto beans, rinsed
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  • ½ fresh jalapeno or other hot pe...
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  • 2 cloves garlic, minced
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  • ¾ teaspoons salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup quinoa
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  • 2 cups shredded cheese, divided
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  • ½ cup refried beans
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  • 1 ½ cup crushed tomatoes
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  • 1 cup shredded chicken
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 8 large romaine lettuce leaves
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  • 2 tablespoons corn oil
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  • 2 poblano chiles, seeded and fin...
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  • 2 garlic cloves, minced
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  • 1 small onion, finely diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 31 Ingredients
  • 2 cups sweet organic corn, cooked
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  • 1 cup tomatoes, chopped
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  • 1 bunch finely chopped cilantro
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  • 1 small red onion, finely chopped
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  • 1 red bell pepper, seeded and ch...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 pound cooked pinto beans, drained
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  • 2 tablespoons lard
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  • 1 onion, minced
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  • 2 cloves garlic, minced
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 cups all-purpose flour
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  • 1/2 teaspoon kosher salt
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  • 1/2 cup grated cheddar cheese (4...
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  • 1/2 cup lard, chilled
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  • 1/4 cup cold water
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1 cup crumbled feta (about 6 oz.)
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  • 1/2 cup thinly sliced red radishes
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  • 7 Tbs. canola or vegetable oil;...
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  • 1 tsp. ground cumin
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  • 8 5- to 6-inch corn tortillas
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon tomato paste
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  • 1 15 ounce can lard-free spicy r...
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  • 1 1/2 pounds ground sirloin
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  • 1/4 cup grated onion
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  • 2 large cloves garlic, grated or...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tbsp oil
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    +
  • 1 small onion, thinly sliced or...
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  • 2 cloves garlic, minced
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  • 1/2 yellow pepper
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  • 1/2 tsp chilli powder (I used hot)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 1 butternut squash, cut in half...
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  • 2 small yellow onions, trimmed a...
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  • Olive oil
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  • 1/2 chipotle pepper from a can o...
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  • 1 clove garlic, minced or run th...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can (16 oz each) Rosarita® No...
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  • 1 can (8 oz each) Hunt's® Tomato...
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  • 1/4 teaspoon chili powder
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  • 1/8 teaspoon ground red pepper
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  • 2 tablespoons sliced green onions
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (32 oz.) box organic chicken o...
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  • 1 (16 oz.) can organic fat-free...
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  • 1 (15 oz.) can organic black beans
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  • 1 (15 oz.) can organic great nor...
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  • 1 whole onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium white onion
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    +
  • 1 pound tomatoes, quartered
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  • 2 large garlic cloves
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  • 1 or 2 fresh serrano chiles, ste...
  • 1/2 cup plus 2 tablespoon vegeta...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 3 cups dried pinto beans, soaked...
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  • 1 medium onion, quartered
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  • 5 cloves garlic (3 crushed, 2 mi...
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  • 3 tablespoons vegetable oil
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  • 1 medium jalapeño, stemmed, seed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all