LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 – 4 cloves garlic, minced
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 1/2 cups vegetable broth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 2 jalapeños, seeded, finely chopped
    -
    +
  • 2 cans (15 oz.) black beans, rinsed
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 loaf jalapeno cornbread
    -
    +
  • 1 batch refried black beans
    -
    +
  • 1 batch chipotle caramelized onions
    -
    +
  • 2 cups cheddar cheese, grated, r...
    -
    +
  • 4 tablespoons butter, room tempe...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 cups sweet organic corn, cooked
    -
    +
  • 1 cup tomatoes, chopped
    -
    +
  • 1 bunch finely chopped cilantro
    -
    +
  • 1 small red onion, finely chopped
    -
    +
  • 1 red bell pepper, seeded and ch...
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (32 oz.) box organic chicken o...
    -
    +
  • 1 (16 oz.) can organic fat-free...
    -
    +
  • 1 (15 oz.) can organic black beans
    -
    +
  • 1 (15 oz.) can organic great nor...
    -
    +
  • 1 whole onion, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 Tbsp. olive oil or coconut oil
    -
    +
  • 1/2 small yellow or white onion,...
    -
    +
  • 1 large red pepper, chopped
    -
    +
  • 1 large jalapeno pepper, chopped
    -
    +
  • 4 cloves garlic, crushed and cho...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cups enchilada sauce (or one l...
    -
    +
  • 1 can black beans, rinsed and dr...
    -
    +
  • 2 cups of
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1 large red pepper, seeded and c...
    -
    +
  • 1 large green pepper, seeded and...
    -
    +
  • 1 large jalapeño pepper, seeded...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 large green bell pepper, cho...
    -
    +
  • 1/2 large red bell pepper, chopped
    -
    +
  • 1/2 jalapeño pepper, finely chop...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can vegetarian refried bean
    -
    +
  • 1 can black beans
    -
    +
  • 1 cup frozen roasted corn
    -
    +
  • 2 cup vegetable broth
    -
    +
  • 1 cup baby tomatoes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 2 x carrots, diced
    -
    +
  • 2 x onion, diced
    -
    +
  • 1 x red pepper, seeded and diced
    -
    +
  • 1 x green pepper, seeded and diced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 medium tomato, chopped
    -
    +
  • 1/2 cup reduced-fat sour cream
    -
    +
  • 1 15-ounce can black beans, rinsed
    -
    +
  • 1/4 cup canned sliced black oliv...
    -
    +
  • 1/4 cup pickled jalapeño slices,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups chopped cooked chicken
    -
    +
  • 1 pound lean ground beef, cooked
    -
    +
  • 1 (15 1/2-ounce) can black beans...
    -
    +
  • 1 (15-ounce) can refried beans
    -
    +
  • 1 medium (1 cup) green and/or re...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 cup tomato sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tbs. extra virgin olive oil
    -
    +
  • 2 small onions, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 jalapeño, seeded and minced
    -
    +
  • 2 tsp. chili powder, preferably...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 can refried beans (15 ounces)
    -
    +
  • 2 tablespoons hot sauce
    -
    +
  • Extra virgin olive oil (EVOO), f...
    -
    +
  • 4 scallions, cut into 1 inch pieces
    -
    +
  • 1 jar green chili or tomatillo s...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 very ripe plantain, (see Ingr...
    -
    +
  • 3 teaspoons extra-virgin olive o...
    -
    +
  • 1 pound pork tenderloin, trimmed...
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 16 oz cans refried beans
    -
    +
  • 2 15 oz cans black beans, rinsed
    -
    +
  • 3 cloves of garlic
    -
    +
  • 1 tsp black pepper
    -
    +
  • hot sauce to taste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 16 ounces black beans (home cook...
    -
    +
  • 1/4 cup onion , chopped
    -
    +
  • 2 pickled jalapeno peppers, seed...
    -
    +
  • 1/4 cup lard or bacon drippings
    -
    +
  • 2 fresh garlic cloves , chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground round
    -
    +
  • 1 package taco seasoning
    -
    +
  • 1 package tortilla chips
    -
    +
  • 1 can fat-free spicy refried beans
    -
    +
  • 1 can black beans, drained
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 medium onions , chopped medium
    -
    +
  • 4 (14 ounce) cans black beans (o...
    -
    +
  • 4 garlic cloves , minced (not tr...
    -
    +
  • 2 teaspoons oil
    -
    +
  • 2 jalapenos, chopped fine
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 ounces green chilies , chopped
    -
    +
  • 14 1/2 ounces stewed tomatoes ,...
    -
    +
  • 15 ounces black beans , rinsed a...
    -
    +
  • 15 1/4 ounces whole kernel corn...
    -
    +
  • tortilla chips
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (16 ounce) can fat free spicy...
    -
    +
  • shredded monterey jack cheese ,...
    -
    +
  • 1 (15 1/4 ounce) can whole kerne...
    -
    +
  • chopped cilantro , to serve
    -
    +
  • 1 (14 1/2 ounce) can stewed toma...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 large onion , sliced
    -
    +
  • 1 1/2 cups enriched rice , cooked
    -
    +
  • Tabasco sauce , to taste
    -
    +
  • 2 small tomatoes , diced
    -
    +
  • 2 teaspoons cilantro
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (16 ounces) Old El Paso® r...
    -
    +
  • 1 can (15 ounces) black beans, r...
    -
    +
  • 1 can (11 ounces) Green Giant® S...
    -
    +
  • 1 cup Old El Paso® Thick 'n Chun...
    -
    +
  • 2 chipotle chilies in adobo sauc...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all