• 12 Ingredients
  • 1 red bell pepper, cored, seeded...
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  • 1 medium onion, small diced (1-1...
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  • Pinch saffron (about 20 threads)
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  • 1/4 cup slivered almonds, toasted
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  • 1 Tbs. extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 garlic cloves, sliced
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  • 1 small onion, finely chopped
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  • 1 teaspoon Aleppo pepper or hot...
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  • 1/2 tsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 25 Ingredients
  • Wild Rice pilaf:
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  • 6 cups water
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  • 1 1/3 cups wild rice
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  • 2 teaspoons salt + more to taste
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  • 1/2 cup dried cranberries or gol...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1 box (about 6 ounces) rice pilaf
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  • 1 cup chicken broth
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  • 2 tablespoons chopped flat-leaf...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon butter
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 tsp peanut oil
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  • 1/2 small onion, minced
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  • 1 clove garlic, minced
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  • 1/2 tbsp peeled and grated fresh...
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  • 1/2 jalapeno pepper (seeds remov...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 tsp peanut oil
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  • 1/2 small onion, minced
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  • 1 clove garlic, minced
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  • 1/2 tbsp peeled and grated fresh...
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  • 1/2 jalapeno pepper (seeds remov...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup frozen corn kernels
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  • 1 teaspoon parsley , chopped, fr...
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  • 1/2 cup fresh green beans or fre...
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  • 6 whole fresh cherry tomatoes (o...
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups long-grain white rice...
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  • 2 1/2 cups low sodium chicken br...
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  • 1/4 cup slivered almond, toasted
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  • 1 medium yellow onion , small di...
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  • 1 tablespoon fresh oregano , cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1 small onion, finely diced
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  • 3 medium poblano chiles, roasted...
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  • 1 1/2 tablespoons vegetable oil
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  • 1/2 bunch flatleaf parsley, leav...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 teaspoon cinnamon
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  • 1/8 teaspoon red pepper flakes (...
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  • salt (optional)
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  • 1 3/4 cups good quality chicken...
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  • 1/4 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup uncooked rice
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  • 1 onion , sliced thinly
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  • 2 tablespoons olive oil
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  • 1 tablespoon curry powder
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  • 1 teaspoon hot sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 cup raisins
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  • 1/4 cup toasted almond, slivered
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  • 2 tablespoons vegetable oil
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  • 1 clove garlic , smashed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon red chili powder
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  • 3 egg whites, beaten
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  • Olive oil, for sauteing
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  • 2 teaspoons fresh lemon juice
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  • Tabbouleh salad, recipe follows
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 4 cups chicken stock
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  • Pinch cayenne pepper
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  • 1/4 cup diced shallots
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  • 1/2 cup cooked wild rice, recipe...
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  • 1/4 cup orzo
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 35 Ingredients
  • 1 cup cream
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  • 2 1/2 tablespoons paprika
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  • 2 tablespoons apple cider vinegar
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  • 1 tablespoon dried leaf oregano
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  • 1/2 cup dried cherries
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 1 large potato , cubed
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  • salt
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  • 1 tablespoon coriander powder
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  • 1/4 cup raisins (optional)
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  • 1/4 teaspoon turmeric
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 23 Ingredients
  • 2 pinches of saffron threads
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  • 1 tablespoon olive oil
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  • 1 cup long-grain white rice
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  • 1/4 cup minced celery
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  • 1/4 cup minced green bell peppers
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 30 Ingredients
  • 1/3 cup finely chopped red onion
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  • Salt and freshly ground black pe...
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  • 1 tablespoon chopped fresh cilan...
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  • 1 teaspoon minced garlic
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  • 3 tablespoons honey
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 29 Ingredients
  • 1 1/2 cups vegetable stock or sh...
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  • 1/2 teaspoon ground white pepper
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  • 4 (6 to 7 ounce) grouper fillets
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  • 1/4 cup finely chopped red onions
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  • 1/8 teaspoon salt
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all