LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 spring onion , finely chopped
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  • 2.0 tbsp vegetable oil
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  • 85.0g water chestnuts , drained
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  • 1.0 tbsp palm sugar
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  • 1.0 tbsp red curry paste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 6 large red or yellow bell peppers
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  • 1 Tbs. olive oil
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  • 1 Tbs. butter
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  • 1 leek, white and pale green par...
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  • 2 cloves garlic, minced (2 tsp.)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 tsp. active dry yeast
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  • 1 1/2 cups lukewarm water
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  • 2 cups unbleached flour plus 1/4...
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  • 2 Tbs. extra virgin olive oil
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  • 1 1/2 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 19 Ingredients
  • Salt
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  • 1 pound rigatoni
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  • 3/4 pound chicken tenders (1 pac...
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  • 3/4 pound boneless, skinless chi...
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  • Black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • Sauce:
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  • 3 poblano peppers, roasted skins...
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  • 1 clove garlic
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  • 4 c milk, heavy cream, or half a...
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  • 1 medium onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 3 sweet red peppers
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  • 3 sweet yellow peppers
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  • 1/4 cup extra-virgin olive oil
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  • 2 onions , thinly sliced
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  • 3 cloves garlic , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 2 lb. lean ground beef
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  • 1/2 lb. ground pork
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  • 2 eggs
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  • 2/3 - 3/4 cup seasoned bread crumbs
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  • 2/3 cup grated Romano & Parmesan...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2/3 cup grated romano cheese
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  • 1/4 cup minced fresh parsley
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  • 1/8 teaspoon pepper
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  • 1/2 teaspoon garlic salt
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 19 Ingredients
  • 1/3 cup vegetable oil
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  • 1 teaspoon lemon juice
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  • 1 (15 ounce) can large olives (o...
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  • 1/4 cup corn syrup
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  • 6 pepperoncini peppers (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 26 Ingredients
  • 1 1/3 lbs ground beef
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  • 1 1/3 lbs ground turkey
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  • 1/3 cup romano cheese
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  • 14 1/2 ounces beans, soy
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  • 14 1/2 ounces black beans
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • Crusty bread, as an accompaniment
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  • 1 large shallot, finely chopped
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  • 1 cup dry white wine or chicken...
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  • 1 (16-ounce) jar roasted peppers...
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  • 1 pound gemelli pasta (thin twists)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 cup diced sun-dried tomatoes
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  • Freshly ground pepper
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  • 1 1/2 tablespoons grated romano...
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  • 1/4 cup diced onion
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  • 1/4 cup fresh basil, julienned
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 2 egg yolks
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  • 1/2 tablespoon olive oil
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  • 1/2 cup skim milk
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  • 4 egg whites
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  • 2 cups swiss cheese , shredded
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1/8 cup grated romano cheese
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  • 4 slices of pre-cooked bacon , c...
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  • 1/4-1/2 teaspoon crushed red pep...
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  • 4 potatoes , diced
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  • 1 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 35 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 1/8 teaspoon cayenne pepper
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  • 1/2 cup finely sliced green onion
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  • 1 teaspoon kosher salt
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  • 3 cups, cooked black-eyed peas
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • In Western New York State the It...
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  • 2 large or 3 small cubanelle pep...
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  • 1/3 pound thick cut capocolo hot...
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  • 1/2 cup basil, about 10 leaves,...
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  • 1 (28-ounce) can crushed tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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