LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 12 (6-inch) corn tortillas
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  • 4 tablespoons olive oil
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  • 1 medium white onion, finely cho...
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  • 2 cloves garlic, minced
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  • 1 cup finely chopped cilantro, p...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 2 jalapeño peppers, seeded
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  • 1/2 onion, cut into chunks
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  • 1 tablespoon vegetable oil
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  • Leaves and tender stems from 1/2...
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  • 6 chicken thighs, bone in, skinless
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 5 Tbsp. Country Crock® Spread
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  • 2 large jalapeno peppers , seede...
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  • 1 1/4 cups all-purpose flour
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  • 1 1/4 cups yellow cornmeal
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  • 2 tsp. baking powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup shelled pumpkin seeds
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon dried oregano (opti...
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  • 1 tablespoon vegetable or olive oil
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  • 1 white onion, cut into wedges
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 2 cups cubed peeled pumpkin (1 i...
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  • 2 Tbsp. KRAFT Zesty Italian Dres...
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  • 2 ancho peppers, stemmed, seeded...
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  • 2 pkg. (7-1/4 oz. each) KRAFT Ma...
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  • 3/4 cup KRAFT 2% Milk Shredded M...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 13 Ingredients
  • 2 yellow onions, medium chopped...
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  • 16 ounce(s) roasted red peppers,...
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  • 15 ounce(s) pumpkin puree, can
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  • 6 ounce(s) tomato paste, can
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  • 2 pound(s) ground beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 2 cans pumpkin
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  • 1 jar or can of basic tomato sau...
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  • 2 blocks Mexican cotija cheese (...
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  • 1 cup mozzarella cheese, shredded
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  • dried ancho chile peppers*
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 1 red onion, peeled and diced
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  • 6 garlic cloves, chopped
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  • 2 tablespoons extra virgin olive...
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  • 1 cup diced fresh tomatoes, or 2...
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  • 1/2 carrot, diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup reduced-fat sour cream
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  • Salt, to taste
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  • 1 cup fresh cilantro leaves
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  • 1 teaspoon lime juice
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  • 1/3 cup hulled pumpkin seeds, (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pounds shell-on medium shr...
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  • 2 1/2 cups cold water
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  • 1 teaspoon salt, or to taste
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  • 1 cup raw hulled pumpkin seeds
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  • 1/2 small white onion, coarsely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped (1 cup)
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  • 1 medium red bell pepper, stemme...
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  • 1 medium green bell pepper, stem...
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  • 2 small jalapeño peppers, choppe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 5 lb jack-o-lantern pumpkin (bas...
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  • 8 cups chicken stock preferably...
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  • 2 carrots rough shred
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  • 2 lbs chicken (thigh or breast)
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  • 2 smoked ham hocks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 (15 ounce) can solid pack pump...
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  • 1 (4 ounce) can diced green chil...
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  • 1/4 cup sour cream
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  • 1 (14 ounce) can chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 Roma tomatoes, halved and seeded
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  • Kosher salt and freshly ground b...
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  • 1 large bunch cilantro leaves, p...
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  • 6 bone-in, skinless chicken breasts
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  • 1 teaspoon whole cumin seeds
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon granulated garlic
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  • 1/4 teaspoon ground cinnamon
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  • 1/2 teaspoon kosher salt
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup pumpkin seeds
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  • 2 tablespoons vegetable oil
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  • 1 clove crushed garlic
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  • 1/4 cup chopped onion
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  • 2 canned green chile peppers, ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 eggs
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  • 1/2 cup brown or maple sugar
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  • 1 teaspoon cinnamon
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  • 1 (12-ounce) can evaporated skim...
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  • 1 teaspoon vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 2 cups onions , diced
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  • 6 large potatoes , peeled and diced
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  • 2 tablespoons fresh jalapeno pep...
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  • 2 cups heavy cream
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  • 2 teaspoons cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 cups pumpkin flesh , cut into...
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  • 1 onion , minced
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  • 1/4 cup minced fresh coriander ,...
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  • 1/4 cup low-fat buttermilk or ev...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1/2 teaspoon salt
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  • 1 tablespoon extra virgin olive oil
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  • 1 cup pumpkin seeds
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  • 3 cloves garlic , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup diced peeled jicama
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  • 2 tablespoons chopped fresh cila...
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  • 1/2 cup chopped green bell pepper
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  • 1/3 cup unsalted pumpkin seeds,...
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  • 3 tablespoons fresh lime juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 16 garlic cloves , finely chopped
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  • 1 red bell pepper
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  • 1 lime, zest of , fresh finely c...
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  • 1/2 cup breadcrumbs
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  • 1 (4 lb) pumpkin (about 4 pounds...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 teaspoons finely diced ser...
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  • 2 teaspoons curry powder
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  • 1/4 teaspoon ground cumin
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  • 3/4 cup shredded colby cheese ,...
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  • 2 eggs , lightly beaten
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups winter squash like pumpki...
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  • 1/8 teaspoon ground cloves
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  • 1 teaspoon cumin seeds
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  • 12 ounces medium wide egg noodle...
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  • 2 (16 ounce) cans black beans dr...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 medium pumpkin
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  • 50 g melted butter
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  • for the stew
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  • 200 g dried peaches or dried pea...
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  • 1 tablespoon coriander seed
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all