• 12 Ingredients
  • 2 ¾ cups whole wheat pastry flou...
    -
    +
  • 2 teaspoons aluminum-free baking...
    -
    +
  • 1 teaspoon paprika
    -
    +
  • ¾ teaspoon sea salt
    -
    +
  • pinch of cayenne pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp extra virgin olive oil, a...
    -
    +
  • 1 lb ground turkey
    -
    +
  • 4 x garlic cloves, chopped
    -
    +
  • 1 x medium red onion, diced
    -
    +
  • 1 x roasted corn kernels (you ca...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/3 pound bacon, diced
    -
    +
  • 2-3 pounds chicken thighs, skin on
    -
    +
  • Salt
    -
    +
  • 1-2 pounds andouille sausage
    -
    +
  • 1/2 cup peanut or other vegetabl...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 6 medium assorted bell peppers (...
    -
    +
  • 1 large leek, white and light-gr...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 carrot, peeled and cut into 1/...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 jalapeno pepper
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 tsp. fresh parsley
    -
    +
  • ⅛ tsp. red pepper flakes
    -
    +
  • 1 tsp. sea salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 jalapeño peppers, sliced in h...
    -
    +
  • 4 oz 1/3 less fat cream cheese
    -
    +
  • 3 medium scallions, green part o...
    -
    +
  • 2 oz shredded low fat sharp ched...
    -
    +
  • 4 oz shredded chicken
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • ½ of a small yellow onion, minced
    -
    +
  • 1 stalk of celery, minced
    -
    +
  • ½ cup mayonnaise
    -
    +
  • 2 tbsp. ketchup
    -
    +
  • 1 tbsp. chili sauce (I used Sria...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 chicken breasts
    -
    +
  • 1 can of chickpeas, drained and...
    -
    +
  • 4 servings of quinoa, cooked (or...
    -
    +
  • 1 lemon, cut into wedges, to serve
    -
    +
  • 1 tsp fresh ginger, peeled and f...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • 3 large red bell peppers, cut in...
    -
    +
  • 1 medium onion, cut into 3/4-inc...
    -
    +
  • 1 medium eggplant, peeled and cu...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 4 cups 1/2-inch cubes chicken pl...
    -
    +
  • 1 cup thinly sliced green onions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 jalapeño peppers, sliced in h...
    -
    +
  • 4.5 oz light cream cheese
    -
    +
  • 5 medium scallions, green part o...
    -
    +
  • 2 oz shredded low fat sharp cheddar
    -
    +
  • 1/2 cup egg beaters or egg white...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8-10 sweet mini peppers
    -
    +
  • 150 g firm tofu
    -
    +
  • 150 g fresh spinach
    -
    +
  • ¾ cup of cashew nuts
    -
    +
  • Milk to soak the nuts
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large onions, chopped (3 cups)
    -
    +
  • 1 pound Cubanelle peppers (Itali...
    -
    +
  • 3/4 cup vegetable oil, divided
    -
    +
  • 2 Turkish bay leaves or 1 Califo...
    -
    +
  • 1 (14- to 15-ounce) can plum tom...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tomatillos, shelled and cleaned
    -
    +
  • 3 poblano peppers
    -
    +
  • 1 large white onion, diced
    -
    +
  • 4 cloves garlic
    -
    +
  • 1 cup cilantro, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 jalapeño peppers, sliced in h...
    -
    +
  • 4.5 oz light cream cheese
    -
    +
  • 5 medium scallions, green part o...
    -
    +
  • 2 oz shredded low fat sharp ched...
    -
    +
  • 1/2 cup egg beaters or egg white...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 garlic clove
    -
    +
  • ¼ c. onion
    -
    +
  • 2 tbsp. poblano peppers
    -
    +
  • ⅓ c. celery
    -
    +
  • 1 can (15 ounces) black beans
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.0 tsp ground white pepper
    -
    +
  • SPICE MIX
    -
    +
  • 12 lamb cutlets
    -
    +
  • 2 large red onions , sliced into...
    -
    +
  • lemon wedges, to serve
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 4 onions
    -
    +
  • 2 cloves garlic
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 2 teaspoons dried or crushed chi...
    -
    +
  • 2 teaspoons ground coriander
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 8 oz andouille sausage sliced in...
    -
    +
  • 2 whole duck legs
    -
    +
  • 2 medium onions chopped
    -
    +
  • 3 medium stalks celery chopped (...
    -
    +
  • 1 medium green bell pepper chopped
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 12 king prawns, cooked and peeled
    -
    +
  • 1 lime, juiced
    -
    +
  • 1 pinch of salt
    -
    +
  • 2 tbsp of vegetable oil
    -
    +
  • 2 tbsp of gram flour
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1-1/2 lb. eggplant, preferably p...
    -
    +
  • 15-oz. can chickpeas (preferably...
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • 1 large red onion, cut into 1/2-...
    -
    +
  • 2 plump cloves garlic, thinly sl...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Shells from 2 pounds of shrimp
    -
    +
  • 1/2 large onion, chopped
    -
    +
  • top and bottom from 1 green pepper
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 lb pork roast, cubed
    -
    +
  • 1/4 cup canola oil
    -
    +
  • 1/2 cup lime juice
    -
    +
  • 1 onion, thinly sliced into quar...
    -
    +
  • 2 cubanelle peppers, sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 hard-boiled eggs, peeled
    -
    +
  • 2 Tbsp mayonnaise
    -
    +
  • 1 Tbsp prepared mustard (Dijon,...
    -
    +
  • 1 Tbsp sweet pickle relish
    -
    +
  • 1 Tbsp fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 piece (4 pounds) meaty slab ba...
    -
    +
  • 18 dried Andean panca peppers or...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 8 large cloves garlic
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all