• 4 Ingredients
  • 16-18 dried chipotle pepper
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  • 1 garlic head (bulb)
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  • 1/3 cup olive oil +1 teaspoon
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  • 4-5 cups water (to rehydrate the...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 lbs roma (paste) tomatoes
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  • 2 peaches
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  • 2 hot red peppers (jalepeños, th...
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  • juice of 1 lemon
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  • 1 1/2 cups granulated sugar, div...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 x green bell peppers
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  • 2 x jalapeño green chili peppers
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  • 1 tbsp ginger garlic paste
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  • 2 cup fresh mint leaves, chopped
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  • 5 cup cilantro, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 2 1/3 cups water
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  • 1 ½ cups Wild Rice Blend
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  • ½ t salt
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  • 1 head cauliflower
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  • 1 t salt
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 20 Ingredients
  • 12 king prawns, cooked and peeled
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  • 1 lime, juiced
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  • 1 pinch of salt
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  • 2 tbsp of vegetable oil
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  • 2 tbsp of gram flour
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • Potatoes - 4
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  • peppers - 2 cups, cut into strip...
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  • Peas and Carrots - 2 cups, I use...
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  • Green Chillies - 2, chopped very...
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  • Cilantro - 10 stalks, chopped fine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • groundnut or vegetable oil
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  • 2 lemons
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  • a small bunch of fresh coriander
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  • 1 cauliflower
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  • 2 x 400g tins of chopped tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • olive oil
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  • 4.0 tbsp chipotle paste (look fo...
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  • a small bunch coriander , chopped
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  • 2.0 tsp ground cumin
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  • soured cream , to serve
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups Urad Dal
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  • 1/4 tsp cumin seeds
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  • 1 tbsp ginger garlic paste
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  • 1/4 tsp garam masala
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  • 1/8 tsp baking powder
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 6.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 oz dried black beans
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  • 8 oz dried red beans
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  • 6 cups water
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  • 2 lbs ground chuck
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  • 4 oz, about 12, dried whole anch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 450.0g salmon fillets , cut into...
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  • 1 small onion , finely chopped
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  • 500.0g carton tomato passata
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  • 50.0g red lentils
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  • FOR THE spicy GRAVY
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 lb homemade ground chicken
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  • 2 x whole eggs
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  • 2 tbsp greek yogurt
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  • 1 tbsp papaya paste
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  • 1/3 cup Heavy Cream
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 x Peppadew piquanté peppers
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  • 4 tbsp creamy feta cheese
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  • 4 tbsp cottage cheese
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  • 2 tsp garlic paste
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  • handful chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • ½ tsp ground ginger
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  • 2 red peppers , deseeded and cut...
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  • 1 large butternut squash , about...
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  • 450.0ml strong-flavoured vegetab...
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  • 3.0 tbsp chopped coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons walnuts
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  • 12 chicken drumsticks (3 pounds...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1/2 cup extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp oil
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  • 750 g boneless pork shoulder or...
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  • 1 onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 tbsp plain flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat:
  • Show all
  • 19 Ingredients
  • 2 cloves garlic, minced
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  • 1 tablespoon minced ginger
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  • 8 dried or fresh shiitake mushrooms
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  • 12 ounces of fine dry rice vermi...
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  • 2 stalks celery, sliced thin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 375.0g jar of Peppadew sweet piq...
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  • a bunch of chives , snipped
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  • 1 tbsp sundried tomato paste
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  • 3 tomatoes , roughly chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound Cluster Beans
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  • 1 tsp salt to taste
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  • 1/2 tsp turmeric powder
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  • 3 tbsp sesame seeds
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  • 3/4 tsp Red chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 racks (6 lb.) pork spareribs
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  • ½ cup hoisin sauce
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  • ⅓ cup cane vinegar
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  • ⅓ cup packed dark brown sugar
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  • ⅓ cup soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 6-8 little sweet peppers or 1 gr...
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  • 4 cloves fresh garlic, minced
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  • 1 lb lean ground beef
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lb chicken thighs, skinless
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  • 4 tbsp full-fat Greek yogurt
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  • 1 tbsp papaya, ground
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  • 1/3 cup heavy cream
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  • 3 tbsp canola oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Ground pepper to taste
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  • 1/8 teaspoon salt , plus more t...
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  • 2 large sweet onions , such as...
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  • ¼ cup rice wine vinegar
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  • 3 tablespoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 6-ounce can tomato paste
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  • 1 chipotle pepper in adobo sauce
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  • 1 1/2 teaspoons adobo sauce form...
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  • 1 1/2 teaspoons molasses
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  • 8 slices country sourdough, slic...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large lemon , finely grated ze...
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  • 1.0 tsp dried mint
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  • 400.0g pudding rice
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  • 1 heaped tbsp hot pepper paste (...
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  • 3 fat courgettes
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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