LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb jalapeño (and serrano if yo...
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  • 1/3 cup olive oil
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  • 2-3 medium white or yellow onion...
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  • 2-3 medium carrots, peeled and t...
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  • Florets from half a small caulif...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 8 fresh peppers (poblano or sma...
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  • ¼ cup extra-virgin olive oil
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  • ½ medium yellow onion, peeled an...
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  • 1 clove garlic, peeled and minced
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  • ¼ lb. ground beef
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • olive oil
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  • a small bunch of fresh marjoram...
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  • 4 tablespoons red wine vinegar
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  • 2 kg pork shoulder off the bone...
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  • 5 peppers use a mixture of colours
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 23 Ingredients
  • 8 oz andouille sausage sliced in...
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  • 2 whole duck legs
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  • 2 medium onions chopped
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  • 3 medium stalks celery chopped (...
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  • 1 medium green bell pepper chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3-4 large poblano peppers, seede...
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  • 1/4 pound of ground beef
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  • 1/4 pound of ground turkey
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  • 1/2 yellow onion, diced
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  • 1 tomato, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons black peppercorns
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  • 1 tablespoon dried thyme
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  • 1 tablespoon dried marjoram
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  • 1 1/2 teaspoons dried oregano
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  • 4 bay leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 cups milk
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  • 2 pounds cod fillets, cut into c...
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  • 1 bay leaf
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  • Grated peel of 1 lemon and juice...
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  • 1/4 cup parsley, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, chopped
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  • 1 red bell pepper, cored, seeded...
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  • 1 green bell pepper, cored, seed...
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  • 2 jalapeño peppers, seeded and d...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 4 1/2 pounds Pork Shoulder, off...
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  • Kosher salt and freshly ground b...
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  • 2 x red onions, peeled and sliced
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  • 2 x fresh chiles, finely chopped
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  • 2 tbsp mild smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 2 1/2 cups dried black beans
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  • 1 large onion, chopped
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  • 2 tablespoons olive oil
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  • 4 garlic cloves, minced
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  • 2 large carrots, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 6 large red or yellow bell peppers
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  • 1 Tbs. olive oil
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  • 1 Tbs. butter
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  • 1 leek, white and pale green par...
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  • 2 cloves garlic, minced (2 tsp.)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 teaspoon paprika
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  • 1/4 teaspoon anise seed, lightly...
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  • 1 teaspoon minced fresh marjoram
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  • 2 tablespoons minced fresh basil
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  • 2 dashes Tabasco
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound okra
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  • 1/4 cup salt
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  • 6 cups water
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  • 3 cups cider vinegar
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  • 2 onions, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 4 cups vegetable or chicken stoc...
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  • 1 ounce dried porcini or mixed w...
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  • 1/4 cup extra virgin olive oil (...
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  • 6 portabella mushroom caps, cut...
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    +
  • 1 large onion, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Calabacitas:
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    +
  • 1 ancho chile pepper, seeds and...
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    +
  • 1/2 cup boiling water
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  • 2 tablespoons locally produced b...
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  • 2 large leeks or 2 large onions,...
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    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 5 cups water
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  • 3/4 teaspoon kosher salt
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    +
  • 1 cup stone-ground yellow grits
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  • 1/2 cup (2 ounces) grated fresh...
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  • 1/4 teaspoon white pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces extra-lean ground beef...
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  • 1 large onion, finely chopped
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    +
  • 3/4 cup finely chopped celery
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  • 1 clove garlic, minced
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    +
  • 3/4 cup chopped green peppers
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tbsp extra-virgin olive oil
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    +
  • 3 sweet yellow and/or orange or...
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    +
  • 1 small onion , thinly sliced
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    +
  • 2 minced cloves of garlic
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    +
  • 1 tsp dried marjoram
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 bone in chicken breasts
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  • 1 tablespoon(s) paprika
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    +
  • 1 2/5 cup(s) flour
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    +
  • 2 tablespoon(s) olive oil
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    +
  • 6 clove(s) garlic crushed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 whole wheat pita breads
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    +
  • 1/2 cup bottled strained tomatoes
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    +
  • 2 cloves garlic , minced
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    +
  • 1/2 tsp dried marjoram
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    +
  • 1/4 tsp each salt and pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 (4 ounce) can canned green chi...
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  • 2 cloves garlic, minced
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  • 1 teaspoon ground cumin
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    +
  • 5 stalks celery, chopped
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  • 3 tablespoons all-purpose flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb ground lamb
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    +
  • 3 cloves garlic , minced
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    +
  • 1 tsp ground allspice
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  • 1/4 tsp cinnamon
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    +
  • 1/2 tsp pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces extra-lean ground beef...
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    +
  • 1 large onion, finely chopped
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    +
  • 3/4 cup finely chopped celery
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    +
  • 1 clove garlic, minced
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    +
  • 3/4 cup chopped green peppers
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 cup spaghetti sauce (optional)
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    +
  • 1 dash cayenne pepper
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon marjoram
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    +
  • 1/2 teaspoon basil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 bag (1 pound) yellow split pea...
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  • 1 can (11 ounces) Green Giant® S...
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    +
  • 1 3/4 cups Progresso® chicken br...
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    +
  • 2 medium carrots, sliced (1 cup)
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    +
  • 1 medium stalk celery, diced (1/...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all