• 7 Ingredients
  • 1 1/2 tbsp organic butter
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  • 1 1/2 cup organic onion, chopped...
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  • 2 - 3 x roasted organic poblano...
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  • 4 cup cooked organic white rice...
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  • 1 lb organic low fat cottage cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup Dijon-Lemon Vinaigrette
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  • 2 tablespoons minced fresh cilantro
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  • 1 tablespoon lime juice
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  • 1 (15-ounce) can black beans
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  • 8 (6-inch) corn tortillas
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 onion, chopped fine
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  • 2 poblano peppers, chopped
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  • 1 Tbsp minced garlic
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  • 1 (15-oz) can red kidney beans,...
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  • 1 (15-oz) can black beans, rinse...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups chopped cooked chicken
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  • 2 cups (8 ounces) shredded Monte...
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  • 1/2 cup low-fat sour cream
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  • 1 (4.5-ounce) can chopped green...
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  • 1/3 cup chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 (16-ounce) jar salsa
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  • 1 (8-ounce) can tomato sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup packed fresh cilantro leaves
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  • 1/2 cup white balsamic vinegar
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  • 1/3 cup vegetable oil
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  • 1/4 cup sliced pickled jalapeño...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Roasted peppers and Onions
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  • 3 red bell peppers, thinly slice...
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  • 1 large onion, thinly sliced (ab...
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  • 1 Tbs. olive oil
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  • Tacos
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 baking potatoes (about 1 1/2 p...
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  • 2 teaspoons vegetable oil
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  • 1 cup diced yellow bell pepper
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  • 1/2 cup coarsely chopped onion
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  • 1 teaspoon bottled minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons diced green chiles...
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  • 1/2 cup salsa
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  • 1/4 cup chopped green onions
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  • 1/4 cup chopped fresh cilantro
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  • 1 (15-ounce) can black beans, ri...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup no-salt-added salsa
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  • 1/2 cup canned low-sodium chicke...
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  • 1 teaspoon ground cumin
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  • 3 (8-ounce) cans no-salt-added t...
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  • 3 cups cubed cooked chicken brea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 1 1/4 cups chopped onion
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  • 2 garlic cloves, minced
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  • 1 (10-ounce) package trimmed fre...
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  • 1 (9-ounce) package frozen cooke...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (14.5-ounce) can whole tomatoe...
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  • 1 tablespoon vegetable oil
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  • 2 1/2 pounds lean boneless pork...
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  • 1 cup chopped onion
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  • 2 to 3 jalapeño peppers, seeded...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 4 medium russet baking potatoes,...
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  • 2 to 3 Tbs. vegetable oil
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  • 1 cup finely chopped onion
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  • 1/2 tsp. paprika or mild chili p...
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  • 1/2 cup prepared salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 cup fine dry breadcrumb
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  • 1/2 teaspoon salt
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  • vegetable oil cooking spray
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  • 16 ounces low-fat sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tsp vegetable oil
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  • 1 cup onions , chopped
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  • 2 tsp fresh garlic , crushed
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  • 1 lb ground turkey
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  • 1 19 oz can whole tomatoes , wit...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups tomatoes, chopped
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  • 2 tablespoons olive oil
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  • 1 large lime, juiced
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  • 1 cup instant brown rice
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  • 2 cloves garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 slices bacon, cut in half to f...
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  • 2 5- to 6-ounce boneless, skinle...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 1 1/2 tablespoons chipotle adobo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 21 Ingredients
  • 1 cup canned red kidney beans
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  • 1 teaspoon dried oregano
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  • 1/4 cup chopped fresh parsley
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  • 1/4 teaspoon cayenne
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  • 1/2 teaspoon celery seed
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 thin sliced boneless skinless...
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  • season salt
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  • 1 whole wheat pasta , cooked and...
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  • 2 red capsicums or red bell pepp...
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  • black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup low-fat sour cream
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  • 1/4 cup lemon juice
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  • 4 (6 inch) flour tortillas
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  • 1/2 cup vegetable broth
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  • 400 g frozen cod (it must be fro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 1 pinch cayenne
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  • 1 teaspoon salt , to taste
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  • 1 onion , thinly sliced
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  • 1 red pepper, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup long grain rice , cooked
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  • 1/2 cup grated low-fat cheddar c...
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  • 2 cups low-fat sour cream
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  • 1 (4 ounce) can sliced jalapeno...
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  • 1/2 teaspoon nonstick cooking spray
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon coarse sea salt
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    +
  • 4 ounces cheddar cheese , shredded
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    +
  • 2 tablespoons horseradish (from...
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  • condiments
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    +
  • 1 cup lettuce , finely shredded
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 teaspoon dried oregano leaves
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    +
  • 4 cups squash , coarsely chopped
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  • 1 cup frozen corn or frozen peas
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  • 1/2 teaspoon allspice
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    +
  • low-fat sour cream (optional)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1/2 cup grated low-fat cheddar c...
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    +
  • 3 scallions , minced
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    +
  • 1 tablespoon red onion , minced
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    +
  • 1 cup yellow cornmeal
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  • 1-2 garlic cloves , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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