LC
Low carb
  • 6 Ingredients
  • 30 g thinly sliced cured ham
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  • 3 coin-sliced slices of pickled...
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  • 50 g grated cheese
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  • 1 spring onion, finely sliced fe...
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  • 1 teaspoon olive oil (not extra...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup olive oil
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  • 2 limes, juiced (about 1/4 cup l...
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  • 1 small jalapeño, finely chopped
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 17 Ingredients
  • 1/4 cup oil
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  • 4- 4 1/2 lb pork butt, trimmed a...
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  • 1 Tb. salt, divided
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  • 1 Tb. ground cumin
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  • 1 Tb. ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 22 Ingredients
  • 2 c dried red lentils, well rinsed
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  • 1 red bell pepper, small dice
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  • 1 green bell pepper, small dice
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  • 1-2 good sized shallots, chopped...
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  • 2 medium sized Persian cucumbers...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 4 chicken breasts
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  • 1 can of chickpeas, drained and...
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  • 4 servings of quinoa, cooked (or...
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  • 1 lemon, cut into wedges, to serve
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  • 1 tsp fresh ginger, peeled and f...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 2 roasted red peppers , deseeded...
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  • handful of coriander , chopped
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  • 250.0g quinoa
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  • 1 vegetable stock cube
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  • 3 spring onions , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 x 290 grams jar roasted peppers
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  • 3 red chillies
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  • 1 small clove garlic (peeled)
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  • zest of 1 lime (plus 1 tablespoo...
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  • 80 grams fresh coriander
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 16 Ingredients
  • 4 lb For the Pho Stock: beef bones
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  • 1/2 x onion
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  • 1 x ginger, sliced, 4 inch section
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  • 1 x Vietnamese Pho Spices Packag...
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  • 9 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 22 Ingredients
  • 8-10 sweet mini peppers
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  • 150 g firm tofu
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  • 150 g fresh spinach
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  • ¾ cup of cashew nuts
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  • Milk to soak the nuts
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 cups corn
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  • 1/2 cup flour* (or corn flour, o...
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  • 1 egg
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  • 1/2 cup cheddar cheese, grated
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  • 1/4 cup cream cheese, room tempe...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 4 tomatillos, shelled and cleaned
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  • 3 poblano peppers
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  • 1 large white onion, diced
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  • 4 cloves garlic
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  • 1 cup cilantro, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 lbs tomatillos
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  • 1-2 jalapeño chile peppers, or 2...
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  • 1 clove garlic, chopped
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  • 1 teaspoon salt
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  • 2 Tbsp lime (or lemon) juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 26 Ingredients
  • 1/2 cup fresh breadcrumbs
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  • 1/2 tsp. cayenne
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  • 1 tsp. Worcestershire sauce
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  • 2 lb. ground beef (80% lean)
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  • 1 small green bell pepper, finel...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 onion , sliced
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  • 400.0g can chopped tomatoes
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  • 2 garlic cloves , sliced
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  • 600.0ml beef stock (from a cube...
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  • 1.0 tbsp black treacle
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 1 x Cauliflower, cut into floret...
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  • 2 tbsp Olive Oil
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  • 1 x Onion, chopped
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  • 8 x quarter-size slices ginger,...
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  • 2 x Garlic cloves, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 350 g cooked artichoke hearts
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  • 350 g butterbeans, cooked
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  • 200 g cubed Halloumi
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  • 275 g filo sheets
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  • 2 green chillies, finely chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 31 Ingredients
  • 4 onions
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  • 2 cloves garlic
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  • 4 tablespoons olive oil
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  • 2 teaspoons dried or crushed chi...
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  • 2 teaspoons ground coriander
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • Skirt / flank / hangar steak – 1...
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  • Garlic, minced – 2 cloves
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  • Red pepper, sliced – 1
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  • Green pepper, sliced – 1
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  • Red onion, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 37 Ingredients
  • 600 g ripe tomatoes
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  • 2 whole red chillies
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  • 2 orange peppers
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  • 2 tbs balsamic vinegar
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  • 2 tbs extra virgin olive oil
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • groundnut or vegetable oil
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  • 2 lemons
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  • a small bunch of fresh coriander
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  • 1 cauliflower
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  • 2 x 400g tins of chopped tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 4 peppers , any colour, tops rem...
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  • 50.0g vegetarian cheddar , grated
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  • 2.0 tbsp olive oil
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  • 175.0g frozen sweetcorn
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  • 2.0 tbsp chopped fresh coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 sticks of celery
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  • olive oil
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  • 400 g basmati rice
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  • sea salt and freshly ground blac...
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  • 2 x 400g tins of chopped tomatoes
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 store-bought rotisserie chicke...
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  • 3 dried ancho chili peppers, ste...
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  • 1 cup chicken stock
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  • 2 tablespoons extra virgin olive...
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  • 1 red onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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  • 4.0 tbsp chipotle paste (look fo...
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  • a small bunch coriander , chopped
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  • 2.0 tsp ground cumin
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  • soured cream , to serve
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 cup dry red lentils
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  • 2 cups loosely-packed Italian pa...
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  • 2 cups loosely-packed cilantro l...
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  • 5 garlic cloves
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  • 1 red onion
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all