• 13 Ingredients
  • 2 8-ounce cans chickpeas, rinsed...
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  • 2 cloves garlic, peeled and roug...
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  • juice of ½ lemon
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  • ¼ cup extra-virgin olive oil
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 jalapeño peppers, sliced in h...
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  • 4 oz 1/3 less fat cream cheese
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    +
  • 3 medium scallions, green part o...
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    +
  • 2 oz shredded low fat sharp ched...
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  • 4 oz shredded chicken
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
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    +
  • 2/3 cup grated Parmesan, divided
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    +
  • 1/8-1/4 teaspoon cayenne pepper
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    +
  • Vegetable oil cooking spray
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    +
  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 large green bell peppers
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  • cooking spray
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    +
  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 jalapeño pepper, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 3 pounds uncooked jumbo shrimp,...
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  • 3 red bell peppers, cut into 1 1...
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  • 6 tablespoons olive oil
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  • 6 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 9 ounces lump crab meat, picked...
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  • 1/2 cup (about 13) reduced fat R...
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  • 1 whole egg plus 1 egg white, be...
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    +
  • 2 finely chopped scallions
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    +
  • 2 tbsp finely chopped red bell p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups chopped cooked chicken
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  • 2 cups (8 ounces) shredded Monte...
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  • 1/2 cup sour cream
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  • 1 (4.5-ounce) can chopped green...
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  • 1/3 cup chopped fresh cilantro
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons ancho chile powder
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon salt, divided
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    +
  • 4 (4-ounce) boneless center-cut...
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    +
  • cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 poblano chile peppers
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  • 2 egg whites
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    +
  • 1 (8-ounce) block part-skim mozz...
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    +
  • 1 (4-ounce) package goat cheese
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 slices center-cut bacon
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  • 1/2 cup (4 ounces) cream cheese,...
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    +
  • 1/2 cup (4 ounces) fat-free crea...
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    +
  • 1/4 cup (1 ounce) shredded extra...
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    +
  • 1/4 cup minced green onions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
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    +
  • 2/3 cup grated Parmesan, divided
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    +
  • 1/8–1/4 teaspoon cayenne pepper
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    +
  • Vegetable oil cooking spray
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon canola oil
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    +
  • 2 cups vertically sliced onion
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    +
  • 3 garlic cloves, minced
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    +
  • 1/2 cup water
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    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (13.8-ounce) can refrigerated...
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  • cooking spray
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    +
  • 1 tablespoon olive oil
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    +
  • 1/4 cup chopped onion
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    +
  • 4 ounces chicken sausage with ja...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (8.5-oz.) French bread baguette
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    +
  • Vegetable cooking spray
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    +
  • 5 thick hickory-smoked bacon slices
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    +
  • 1/2 cup diced sweet onion
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    +
  • 1 (28-oz.) can baked beans
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1 pkg (12 oz each) Hebrew Nation...
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    +
  • 4 bratwurst rolls
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    +
  • 3 tablespoons Hunt's® Tomato Ket...
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    +
  • 2 tablespoons Gulden's® spicy Br...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon 40%-less-sodium tac...
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    +
  • 4 (4-ounce) skinless, boneless c...
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    +
  • cooking spray
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    +
  • 1/2 cup (2 ounces) shredded Mont...
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    +
  • 2 tablespoons sliced jalapeño pe...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 poblano chiles, halved and seeded
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    +
  • 2 cups chopped cooked chicken br...
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    +
  • 1 cup (4 ounces) reduced-fat shr...
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    +
  • 1 cup fresh corn kernels (about...
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup thinly sliced green onio...
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    +
  • 2 tablespoons chopped cilantro
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    +
  • 1 tablespoon chopped pickled jal...
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    +
  • 1 cup chopped cooked chicken (ab...
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    +
  • 4 (8-inch) flour tortillas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • All Natural PAM Original Cooking...
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    +
  • 2 (4-ounce) cans diced green chi...
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    +
  • 2 cups (8 ounces) shredded sharp...
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    +
  • 1 cup (4 ounces) shredded Monter...
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    +
  • 2 cups milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3/4 cup all-purpose flour
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    +
  • 3/4 cup masa harina
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/2 teaspoon chili powder
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    +
  • 1/2 cup water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 poblano chiles
    -
    +
  • cooking spray
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup 1% low-fat milk
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    +
  • 1 (14-ounce) can fat-free, less-...
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    +
  • 3/4 cup uncooked quick-cooking g...
    -
    +
  • 2 teaspoons minced jalapeño pepper
    -
    +
  • 1/2 cup (2 ounces) shredded extr...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • cooking spray
    -
    +
  • 1 1/2 cups chopped green bell pe...
    -
    +
  • 1 tablespoon finely chopped seed...
    -
    +
  • 1/2 cup semolina or pasta flour...
    -
    +
  • 1 1/2 cups fat-free milk, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 2 Hebrew National® Jumbo Beef Fr...
    -
    +
  • 2 bratwurst rolls
    -
    +
  • 1-1/2 tablespoons Hunt's® Tomato...
    -
    +
  • 1 tablespoon Gulden's® spicy Bro...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup lump crabmeat, shell piece...
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    +
  • 1/4 cup (1 ounce) finely shredde...
    -
    +
  • 1/4 cup (1 ounce) finely shredde...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/8 teaspoon pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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