LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup white urid or Urad Daal, p...
    -
    +
  • 6 cup Water
    -
    +
  • 1/2 lb Spinach, washed and finel...
    -
    +
  • 1 tbsp Ginger, peeled and finely...
    -
    +
  • 1/2 tbsp Turmeric
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 cup dried black beans
    -
    +
  • 2 1/2 quart (10 cups) water
    -
    +
  • 2-3 x fresh sprigs oregano, or 1...
    -
    +
  • 3 x bay leaves
    -
    +
  • 6 small or 3 large sage leaves
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound dried black beans, pic...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 12 ounces Mexican beer (I used T...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup fresh lime juice (about...
    -
    +
  • 1 cup chopped parsley
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 5 cups cooked black-eyed peas (r...
    -
    +
  • 10 scallions, roughly chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 to 6 cups baby arugula
    -
    +
  • 1 large red bell pepper, seeded,...
    -
    +
  • 1 small red onion, halved and sl...
    -
    +
  • 1 large ear of corn, shucked
    -
    +
  • 1 can (14 ounces) black beans, r...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 1-pound eggplant, cut into 1-i...
    -
    +
  • Olive oil
    -
    +
  • 2 yellow onions, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 medium zucchini, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 2 pounds of pork shoulder, trimm...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 large onion, chopped (about 2...
    -
    +
  • 4 cloves garlic
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 lb 99% lean ground turkey
    -
    +
  • 3/4 cups canned black beans, rin...
    -
    +
  • 3/4 cups frozen corn
    -
    +
  • 1 hot pickled serrano pepper, ch...
    -
    +
  • 1 large diced tomato
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 medium sized bell peppers
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 jalapeno pepper, seeded and diced
    -
    +
  • 1/4 red onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 extra large onion, diced
    -
    +
  • 1 large fennel bulb, cored and d...
    -
    +
  • 2 cups lamb meat cut from 2 bone...
    -
    +
  • 2 Serrano chili peppers, minced...
    -
    +
  • 2-3 T garlic, minced
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 lbs stewing beef, chunks
    -
    +
  • 1/2 cup olive oil, divided
    -
    +
  • 2 medium onions, diced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 4 cups canned, diced tomatoes (2...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 c dried red lentils, well rinsed
    -
    +
  • 1 red bell pepper, small dice
    -
    +
  • 1 green bell pepper, small dice
    -
    +
  • 1-2 good sized shallots, chopped...
    -
    +
  • 2 medium sized Persian cucumbers...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 8 ounces jarred, drained roasted...
    -
    +
  • 1/4 cup water
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp olive oil, grapeseed oil,...
    -
    +
  • 2 to 3 whole jalapeño chile peppers
    -
    +
  • 2 to 3 thick-cut slices of bacon
    -
    +
  • 2 cups of chopped onion
    -
    +
  • 2 medium clove of garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups dried black beans, picked...
    -
    +
  • 3 tbsp olive oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 2-3 jalapeno peppers (seeded if...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 poblano peppers
    -
    +
  • 2 tsp. canola oil
    -
    +
  • 3 dried chilies de arbol , stems...
    -
    +
  • 8 tomatillos (about 3/4 pound),...
    -
    +
  • 3 plum tomatoes , peeled and rou...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 large omega-3 eggs
    -
    +
  • 2 large omega-3 egg whites
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 cup medium onion, finely chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 15-oz. can black-eyed peas
    -
    +
  • 1 15-oz. can black beans, rinsed...
    -
    +
  • 1 15-oz. can whole kernel corn
    -
    +
  • 2 small tomatoes, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 6 medium assorted bell peppers (...
    -
    +
  • 1 large leek, white and light-gr...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 carrot, peeled and cut into 1/...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 onion, diced
    -
    +
  • 2 jalapeno peppers, diced
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 teaspoon cumin, toasted and gr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 (15 ounce) can of black beans,...
    -
    +
  • 1 1/2 cups frozen corn, defroste...
    -
    +
  • 1/2 cup chopped green onions or...
    -
    +
  • 2 fresh jalapeño peppers, seeded...
    -
    +
  • 3 fresh plum tomatoes, seeded an...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 to 2 1/4 pounds lean ground be...
    -
    +
  • 1 large onion, chopped (about 1...
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 1 cup canned beef broth
    -
    +
  • 1/3 cup chili powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/3 cup beans
    -
    +
  • 1 tbsp whole wheat flour
    -
    +
  • Worcestershire
    -
    +
  • salt
    -
    +
  • pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup long-grain white rice
    -
    +
  • 4 poblano chili peppers
    -
    +
  • 1 1/2 cups corn kernels, fresh (...
    -
    +
  • 1 15-ounce can kidney beans, rin...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large poblano peppers
    -
    +
  • 2 teaspoons plus 1 tablespoon ve...
    -
    +
  • 1 tablespoon chopped chipotle ch...
    -
    +
  • 1 garlic clove
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all